Just a while ago, yesterday, few days ago, a week a few months or can’t remember the last time you were really angry?
There are many causes of anger and often, the root is in irritation, frustration neglect or abuse or even unfairness.
Often anger comes and goes…
But when you are unable To let go of habitual anger It’s a path of distress That leads to self destruction Anger poisons the mind & body Leading to rage when out of control. Yet, its part of being human.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Buddha
When anger has an emotional attachment and it gets difficult to let go easily. Mindfulness then is the path to emotional freedom.
Seneca the ancient Roman philosopher had a very relevant remedy for anger… He said, the greatest remedy for anger is delay.
How you choose to channel your thoughts And effectively manage anger Is what makes all the difference.
How do you express anger? Are you assertive or aggressive? This is what matters more More importantly when angry Can you say what’s on your mind Can you even speak in a clear way? Or are you emotions clouding you?
Perhaps you are suppressing anger Then chances are it may surge And unexpectedly so. So instead, can you channelize your anger? For then you control your anger Before it controls you.
The best kind of learning is in the sharing of thoughts and ideas, for it kindles more learnings.
I share today this interesting and profound para forward translation from Tamil by my mother to which I too have added a few verses.
If it interests you, pls feel free to contribute your thoughts here… The message in the translation is very relevant. I sincerely hope it creates a chain of collaborative thoughts.
Today is Gurupurnima. And I take this occasion to thank my mother my first Guru & all the teachers in my life for the learnings in the sharings as well.
The fish which swims in water, doesn’t know that it’s end will come by its food only.( Ignorance)
How much ever beautiful the deer be, the tiger doesn’t appreciate its beauty, it is behind its taste. (Pride, arrogance)
Translation from Tamil by Anjana
There is no pride in Beauty It matters not, in times of survival
The frog becomes prey to snake by its sound only.(boasting)
In spite of knowing it will get killed , the scorpion bites ( haste)
The way to one’s downfall is ignorance, pride, arrogance, boasting and haste.
Anjana
Adding my musings to it this morning…
The wisdom of Mindfulness
Ignorance may not be bliss after all. There is no pride in Beauty It matters not, in times of survival Your so called assets can be a weakness That makes you and marks you out.
Without mindfulness Moves become meaningless For one move can decide life’s fate Without survival tactics Life cannot exist.
Beauty pride vanity speed Gifts & Riches of any kind Abilities and skills… Be it your voice or earnings Mistake not these your strengths.
For true strength Is discretion And discernment In what how when and where. And in moderation & mindfulness Lies the Wisdom Of Balance.
Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .
Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…
Of a mother and child and the beauty in a loving heart.
Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.
“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.
A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.
The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.
Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”
The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.
There is great wisdom in these two ways to live life lovingly. Both are pathways in the ebb and flow of life.
To see from nothingness Is to see possibilities ahead. To keep hope alive in your heart. Cultivate faith in patience and trust.
To sense gratitude even when you have everything, Is to know that there is much more than what is visible. You are a tiny speck of the magnificent whole. And no life is less or more important. And that every life plays a significant part.
In awareness there is heartfelt thankfulness in contentment for everything you already have.
As you cultivate these habits every day becomes incrementally better. Or perhaps you begin to understand gradually, the power of managing change rests within you. Stay patient Trust yourself. In thankfulness See the light You actually are.
An artist may give a shape to thoughts, its destiny is the result of the bubbles of thoughts in the connected flow.
Creativity is in each of us. We are blessed with much we are yet to understand.
Often we neglect the creative side in each of us and don’t find ourselves expressing it away, but tapping into it can open portals of yet unknown possibilities in each of us. And most of all gives us the courage to explore and embrace the unknown.
Sharing Words of wisdom … from my mother Anjana Radha… A beautiful thought for the day 🙂
‘The “Now” is a dot. in the line – of life. Without touching the dot we cannot connect the past to the future. Just Be in the Now to witness a beautiful connection.The NOW is always present . Like so many dots form a line so many’ Now’s shape life to a beautiful past and a hopeful future. Our conscious awareness gives it meaning and purpose.’ Enjoy the moment:)
Great leaders know… It’s about listening, observing identifying and then empowering & developing middle managers to be great leaders of tommorow.
It’s about rewarding people for the right reasons. And understanding what gets people to work together.
And then creating and sustainable atmosphere for them to work well together.
It’s about finding time to understand the context of what is. And being able to not only envision the big picture but also project it with authenticity and powerfully so.
For in the many small moments of the day there appears many random tests for a leader.
Leadership is not about making everyone like each other. But about making them understand that it takes all of them to be a consistent and collaborative team players.
And most of all getting every one knowing why they are there and clarifying in simple words what the organization is trying to do.
There is a beautiful saying that goes…’ It’s not about having a team of stars But about having a star team’
Savvy Raj 
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