A beautiful thought share.
It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.
Norman Vincent Peale
Love
Category Archives: Connection
Thankful for Dance
To dance is to move with all of you.
To dance is to have hope in the living.
To dance is to feel the spirit of life in the movement.
To dance is to know the value of time.
To dance is to feel the rhythm in the beat.
To dance is to sense the subtlety of life.
To dance is to acknowledge the life in every moment.
I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.
Today is celebrated as the International Day of Dance…
Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.
Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨
©Savvy Raj
Cornucopia
Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction
And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.
Sometimes overpowering almost self defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.
Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.
Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.
Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.
Savvy
Find yourself
In the daily grinds of life
Take a conscious moment.
Move beyond the apparent.
Witness the world
Observe nature
The sun moon & the stars
Sense the fragrance of Flowers
Dancing in the wind
See the moving clouds
Shaping patterns & disappearing
Watch it all sense it all
And then delving deeper
Sense the intangibles
Understand the unspoken words
Beyond whats visible
Seek the wisdom untold.
You will find yourself.
Savvy
Thoughtworthy
Good reminder on self care for keeps
Quote of the day
Interplay of colours
Find balance in the blending…
Strangely true. Opposites attract.
Have added my painting to depict this quote I came across today..
The cynic finds love with the idealist. The rebel with the conformist. The social butterfly with the bookworm. They help each other balance their lives. Joyce Brothers
Hear to be heard
Hear to be heard
Value to be valued
Acknowledge.
It makes a world of difference in a ‘ever busy world’ that’s always checking time.
Giving time and energy to understand another with empathy will help shift perspectives for the better.
Savvy
Truths & facades
There is much going on behind a smile or a tear
As much as there is behind an act of aggression or care.
Truths that lie just over the bend
Masked in a show of strength
A veil may cover the apparent
But the body never lies.
It leaves imprints of expression
In every moment of now .
Truths that cannot be shared
Truths that needs to be dared
The body wisdom takes over
To make it through
To the truths over the facades.
Savvy
I came across this interesting link share in my feed today. Do check
Lighting the dark
Magnificent moon
Lighting the night
Beaming its brilliance
Across the world
For all to see…
Savvy Raj
How to manage a difficult conversation?
In the course of my career over the years handling teams of various departments, people management became my forte while experiencing many instances which needed agility in communication.
Here are few pointers…
If you can help it thoroughly prepare yourself with research so that you are prepared to handle any objections well.
Try to choose when and where to have a difficult conversation.
Always start with a positive mindset and speak with concern without blaming .
Make sure you are clear about what you want to communicate. And deliver your stance clearly without any ambiguity.
Speak in the right tone as per the situation.
Listen actively well to acknowledge emotions and understand so you can respond than react.
If there is too much tension or another impasse it is alright to pause, take a short timely break to diffuse tension and then recoup
Be focussed on what you wish to communicate and steer the conversation if it veers off topic.
Be open to alternatives and perspectives and see if you can find common ground to stay flexible to foster collaboration.
Resolve issues find win win solutions & clear issues.
Do you remember any instances of difficult conversations you have had? How did you manage it?
Savvy
Spark of the divine
Power of Imagination takes you places. It’s your choice where you want to be or go. It’s in you what you choose to imagine .
Divine Sparks
Simply imagine the infinite power of possibilities of the soul. And the pinnacle and the depths of infinite potential .The greatest depths is of the soul within… a spark of the divine!
Journey within :
As one deepens the focus in the inward journey of awareness, greater empathy is felt for the world outside , and when the focus is towards the outer materialistic world the focus turns towards being more self centered than self aware.
What do you think?
Savvy
Sense of Divinity
All is a matter of sensing…
Divinity is alive and well
In every moment of now
It is full of signs
Powerful in subtlety
And gentle in its power
Divinity dances
Between and betwixt you & me
Every life is a testament.
It is goodwill energy
Meant for you to sense
And know there is always more
Than what you see in yourself
Your divinity is for you to sense
To express from your being
Such that you help impact
Not only the self positively
But also those that you meet…
Reaching beyond self limitations
To leave a legacy of transformation
That can make the world
A better place to live.
Savvy
You are the flow
Where there are no rules that bound
Where the music leads and you follow
Where there is no end and no beginning
Where the river of time
Meets you as you want to
Where heart fields are open
To receive the infinite truths
You know..
All is in the flow as you sense you are the flow.
Savvy
Oneness
In the journey of life
At one point or the other
In arriving to acknowledge our truths
Comes a realization of our Oneness
Of how we are mere living fractals of life and longings.
We are simply waves of light frequencies of resonance & dissonance.
Dancing to the tunes of the Cosmic Oneness
Effortless movements
When you move
Move with energy
Allow the movements
To flow through you
And from you harmoniously
As you move you will sense
The effortlessness of movements
With practice it becomes a flow
Savvy
Savvy Raj 
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