In the depths of darkness
Keep the faith on a new dawn
In the numerous wrongs
See the rights
Thank the good
Be grateful for it
Make it a practice of a life time
Know you’re in a better space.
©Savvy Raj
Thank the good
Category Archives: #breathe
The Zen Way
Calm eyes and ears
Resting and recovering
From relentless chaos
Blowing in the wind.
Seeing only a trickle
Of light and sounds
Of nature in harmony
To energize in hope
Once more.
©Savvy Raj
Musings
Nature nurtures
Watching this papaya tree grow in our garden gives me great joy. Nature has so much wisdom to offer if we take time to reflect on it.
Love how the tiny little shoots are protected and nurtured by an umbrella of more mature leaves until they are ready to face the sun on their own…
©Savvy Raj
#life, #naturelovers, #treelovers #nurturing, #homegarden #nature #awareness
I am
Affirmations in Self Belief
I am all me
My imagination, my quirks
My thinking, my writings
My habits, my choices,
All is me.
I acknowledge
The human in me
Senses and all.
I experience
Joy & happiness
With gratitude
Love and blessings
Of infinite abundance.
In this journey of life
I am my dreams & vision
I continue to create
& live life lovingly.
@ Savvy Raj
Lead with empathy
Empathy & Leadership
Empathic leaders find it easier to understand the challenges of their teams but they also need to be empathic to themselves to avoid burnout and manage their lives.
Stress Management for Leaders
If you are feeling stress beyond a level you can handle as a leader you need to introspect.
There could be many factors that build up the stress often without your own knowing. It can happen to anyone after all we are only human. And it would be good to acknowledge the importance of work life balance and self care.
Are you biting more than you can chew? To manage work stress as a leader, while delegating work check, if you are delegating tasks with clarity to the team.
Are you approachable and exercising patience in communication?
Are you checking if they have understood your requirements?
Are your mails, messages and your attitude, building people up?
Remember the way you chose to behave rubs off on people. While it’s only human to err and there could be good & bad days, being a leader is a responsiblity. For you have the power to influence and impact lives.
Likewise your actions beliefs and behaviour can affect your own health. Hence managing your own stressors empathically become paramount as a leader to get work done.
Every now and then tweaking your own approach, to the changing needs, being flexible and adaptable helps you and your team towards reducing work stress.
©Savvy Raj
Breath well
Take a moment in this now
Check out for yourself
Do you breathe deep or shallow?
Deep breathing eases you
Shallow breathing stresses you
If you breath reaches your navel
You are breathing deep
If your breath reaches the chest
You are breathing shallow.
Our fast paced world is stressful
Deep breathing helps destress.
The science of the breath
Is a dance of awareness
Of the subtlety of power
As much as its strength.
Your own breathing patterns
Changes the energy in & around u.
Your life force energy
Shifts and alters perspectives.
All is a matter of energy
What matters most is the energy
You choose to create.
And the intention behind it.
Start with your breath…
Take a deep breath, breathe well.
© Savvy Raj
Life is what you make of it!
The very fact you are reading this
May change your perspective
All of what you interact or sense
Shifts and alters meanings.
You, as a reader & observer
Have the power in you.
You, matter to the whole
What matters to you
Matters to the whole.
Create a beautiful you,
You create a beautiful whole…
Here is why…
The core of particle physics
The truths of sacred geometry
The essence of prayer
The logics of yogic systems
The dynamics of integration
The beliefs of ancient wisdom.
The cosmic interconnects
Creation to destruction
Birth to regeneration
Order to disorder
Chaos to resurrection
Stillness & movements
Balance & harmony
Time , space & distance
All is a matter of energy.
The observer effects the observed.
All of life, the sun & the stars
The universe you are in
You are because they are
They are because you are.
Understand as an observer
You are playing a part
What you do with it
Is a choice in free will
The choice is with you.
©Savvy Raj
Honey, Sweet?
Yesterday, once again I heard of the bees being driven off their homes and then collecting the honey from their hive adulterating it with jaggery and selling it locally, it seems be a racket in urban cities. Smoking out the hives out for honey results in suffocating many of these bees.
How callous we are, truly there is nothing sweet about this kind of honey.
Here is why bees are essential to our planet.
https://www.unep.org/news-and-stories/story/why-bees-are-essential-people-and-planet
What bees mean to humans is by now common knowledge to any human with a conscience.
And then this morning sn intriguing share caught my attention…
https://www.facebook.com/share/v/27T3dUkBH32aATpb/?mibextid=TrneLp
A few musings,
What a bee understands, sadly human doesn’t…
Energy radiates for a reason
Energy changes for a reason
Understanding these signals
Are crucial for harmony in nature.
If we humans truly care
To interpret the signals
Nature is sending out
And nurture nature we have
We can heal the world.
@ Savvy Raj
#life #writing #sustainability #savethebees,
Salute to Trees
Came across a beautiful tree in my walk this morning…
Wondering of the lifetime experiences that trees live through
Of how many seasons it must have seen
Of how it must have survived through the storms
As well as enjoyed the beauty of springtines
Of the countless lives it could have generously sheltered
And continues to do so….
Strengthened by nature
Thriving in the surviving
Salute to the tree.
© Savvy Raj
You
No one but you
Knows your true self
Empower your self
Create your life
Being yourself.
Be kinder, be connected
With yourself.
Allow to express your self.
Your truths in your voice
Makes you feel heard
Your voice with your words
Makes you understand
You are more than enough
To sense the light in you
Find out for yourself
With all of you
Who you truly are.
©Savvy Raj
Heart speaks
Heart says lead the way
Go on and make a move
Speak your truths
Heartfully
In all authencity
Bare your soul
Without fear
For heart never hesitates
For it flows through
Like a springwell
Of Endless love
The heart trusts to care
With spirit & soul
©Savvy Raj
Have I?
A few questions to reflect on…
Have I made some one smile today?
Have I shared some good with all of my heart?
Have I written positive words and felt goodwill?
Have I stayed calm in my difficult moments?
Have I been a little more loving today?
Have I made me better than yesterday?
©Savvy Raj
On Forgiveness
On Forgiveness
An action that builds bridges
Creates connections
Erases errors
And heals hearts.
©Savvy Raj
And I love this inspiration that I came across in my readings today…
Because forgiveness is like this:
A room can be dark because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart. Desmond Tutu
What are your thoughts on this?
Strength of Interconnects
Whoever made the movie “Avatar” knew this. The mycelium or mychrysis is a fungus that spreads underground, creating a communication network between all types of plants, a kind of internet that allows them not only to communicate, but also to take care of themselves, protect themselves, eat, to stock up on the water.
And when a tree is cut down from the forest, the mycelium informs a huge number of trees in the forest that one of them is dying, and all the other trees, through the mycelium, start tending to the remaining trunk to try to save that life.
They feed it with water, they protect it, because this dying log is part of the forest family.
Everything has a language.
It is a universal language.
We learn to reconnect with this non-verbal language, realizing that we are all part of one.
We are neither above nor below.
We are like children who still have a lot to learn from our older brothers, from the trees and forests and most of all from our Mother Earth…
It’s just amazing!!!
Respect to our Nature
Respect to our Mother Earth
This above forward is Courtesy – Krasi/Art.
Strength of the Interconnects
Trees teach us much
Every life has many lessons to share
If we only we have time to spare…
There is much going on beneath the earth
Which we take for granted
Let’s take a moment to care
To understand the differences
Between one life to another
As well as to understand
That we are part of the same source
Life manifests its magic in each of us
We are meant to survive and thrive
We are meant reach out and live
In the strength of the interconnects.
©Savvy Raj
Savvy Raj 
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