Savvy Raj

Live Life Lovingly!

Category Archives: #breathe


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Honey, Sweet?

Yesterday, once again I heard  of the bees being driven off their homes and then collecting the honey from their hive adulterating it with jaggery and selling it locally, it seems be a racket in urban cities. Smoking out the hives out  for honey results in suffocating many of these bees.

How callous we are, truly there is nothing sweet about this kind of honey.

Here is why bees are essential to our planet.

https://www.unep.org/news-and-stories/story/why-bees-are-essential-people-and-planet

What bees mean to humans is by now common knowledge to any human with a conscience.

And then this morning sn intriguing share caught my attention…

https://www.facebook.com/share/v/27T3dUkBH32aATpb/?mibextid=TrneLp

A few musings,

What a bee understands, sadly human doesn’t…

Energy radiates for a reason

Energy changes for a reason

Understanding these signals

Are crucial for harmony in nature.

If we humans truly care

To interpret the signals

Nature is sending out

And nurture  nature we have

We can heal the world.

@ Savvy Raj

#life #writing #sustainability #savethebees,


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Salute to Trees

Came across a beautiful tree in my walk  this morning…

Wondering of the lifetime experiences that trees live through

Of how many seasons it must have seen

Of how it must have survived through the storms

As well as enjoyed the beauty of springtines

Of the countless lives it could have generously sheltered

And continues to do so….

Strengthened by nature

Thriving in the surviving

Salute to the tree.

© Savvy Raj


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You

No one but you

Knows your true self

Empower your self

Create your life

Being yourself.

Be kinder, be connected

With yourself.

Allow to express your self.

Your truths in your voice

Makes you feel heard

Your voice with your words

Makes you understand

You are more than enough

To sense the light in you

Find out for yourself

With all of you

Who you truly are.

©Savvy Raj


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Heart speaks

Heart says lead the way

Go on and make a move

Speak your truths

Heartfully

In all authencity

Bare your soul

Without fear

For heart never hesitates

For it flows through

Like a springwell

Of Endless love

The heart trusts to care

With spirit & soul

©Savvy Raj


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Have I?

A few questions to reflect on…

Have I made some one smile today?

Have I shared some good with all of my heart?

Have I written positive words and felt goodwill?

Have I stayed calm in my difficult moments?

Have I been a little more loving today?

Have I made me better than yesterday?

©Savvy Raj


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On Forgiveness

On Forgiveness

An action that builds bridges

Creates connections

Erases errors

And heals hearts.

©Savvy Raj

And I love this inspiration that I came across in my readings today…

Because forgiveness is like this:

A room can be dark because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart. Desmond Tutu

What are your thoughts on this?


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Strength of Interconnects

Whoever made the movie “Avatar” knew this. The mycelium or mychrysis is a fungus that spreads underground, creating a communication network between all types of plants, a kind of internet that allows them not only to communicate, but also to take care of themselves, protect themselves, eat, to stock up on the water.
And when a tree is cut down from the forest, the mycelium informs a huge number of trees in the forest that one of them is dying, and all the other trees, through the mycelium, start tending to the remaining trunk to try to save that life.
They feed it with water, they protect it, because this dying log is part of the forest family.
Everything has a language.
It is a universal language.
We learn to reconnect with this non-verbal language, realizing that we are all part of one.
We are neither above nor below.
We are like children who still have a lot to learn from our older brothers, from the trees and forests and most of all from our Mother Earth…
It’s just amazing!!!
Respect to our Nature
Respect to our Mother Earth

This above forward is Courtesy – Krasi/Art.

Strength of the Interconnects

Trees teach us much

Every life has many lessons to share

If we only we have time to spare…

There is much going on beneath the earth

Which we take for granted

Let’s take a moment to care

To understand the differences

Between one life to another

As well as to understand

That we are part of the same source

Life manifests its magic in each of us

We are meant to survive and thrive

We are meant reach out and live

In the strength of the interconnects.

©Savvy Raj


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6 Tips on Improving Emotional Health

Emotional Health & Intelligence

Your emotions are your friends. Sometimes you find them at war with each other. They need your understanding. They are your supportive vents of expression to take the pressure off and make you sense the pleasure of life.

Create a beautiful life by improving your emotional health. And develop your emotional intelligence. It helps you identify where your strengths are and where you need to work on.

Emotional intelligence gives you a headstart in managing not just your emotions but also an ability to understand and to even influence anothers emotions.

In leadership roles this gives you an edge in managing people and teams

So how can you begin to improve your Emotional Intelligence?

Start by cultivating empathy for life. See things from anothers perspective. It will increase your understanding and help build strong relationships.

Work on your communication skills by practice of listening actively and respectfully. It can positively impact the way you are perceived.

Practice self awareness to become more mindful of how you feel and how your own emotions affect your thoughts and actions.

Acknowledge stress and balance it well by being active by regularly walking or picking a sport, or even dancing.

Think positively about life by inculcating a positive attitude.

At the same time allow your self to seek feedback to understand where you are doing fine and how to improve further.

Emotions are part of being human. Working on your emotional health and developing your emotional intelligence can be a game changing skill in life.

©Savvy Raj


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Dance your stress away

Movements are energy in action.And movements in a dance can heal and transform lives for the better.

How?The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.

©Savvy Raj


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Life

All of creation has a purpose to its being.

It charts its course towards it.

If we are able to understand the reason for life is to be…

As it is meant to be
We will be more tolerant and inclusive
We will think before we speak
We will choose to see the good and nurture the good.
What we choose to notice life presents itself in many ways
As the way we choose to see the world
The world mirrors itself to us.

See the world with wonder and awe
Choose to respect and be responsible
Cultivate a sense of respect gratitude.
For the infinite abundance called life!

©Savvy Raj


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On Attitude

If milk gets bad, it becomes yoghurt. Yoghurt is more valuable than milk. If it gets even worse, it turns to cheese. Cheese is more valuable than both yoghurt and milk.

And if grape juice turns sour, it transforms into wine, which is even more expensive than grape juice.

You are not bad because you made mistakes. Mistakes are the experiences that make you more valuable as a person.

Christopher Columbus made a navigational error that made him discover America.

Alexander Fleming’s mistake led him to invent Penicillin.

Don’t let your mistakes get you down. It is not practice that makes perfect. It is mistakes we learn from that makes perfect!

Loved this forward I received this morning, just had to share… So motivational. Our attitude turns circumstances around…

Stay hopeful and turn the misses around…


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Little things in life

Sharing my mother’s musings today…

Sitting in the garden,
Sipping a cup of hot brew,
Embracing the morning rays,
Swaying trees with chirping birds,
Being around with beloved.
It is the little things in life.

Happy faces, helping hands,
To hold u back when in need.
Encouraging words to bring u back.
With a smile to renew energy.
It is the little things in life.

A good night’s sleep, after a hard day’s work,
A content mind, that never asks for more,
Sharing joys with children’s laughter around,
Having gratitude without solitude.
It is the little things in life.

Simple joys of life
Nothing extra-ordinary;
But aren’t these exquisite?

Anjana


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Wisdom of the Way

Learn the form, but seek the formless. Hear the soundless. Learn it all, then forget it all.Learn The Way, then find your own way.

The silent monk from the Forbidden kingdom

I love this wisdom of The Way

In trying to control

You realize in time

You never can have it all

In fact the more you try to do

You realize how unbalanced you are.

To find balance

You meet stillness in the listening

For it vibrates it’s own music.

Hear in silence and you sense it.

You don’t need to try too hard

What is meant to be found appears.

You don’t need to overstretch

You simply need to ease in to connect deeply.

©Savvy Raj


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A Great Idea

In thinking through
No idea is too small
Or no idea too big

Many small sparks
Come together
To ignite a great idea
In effort & execution
The ideas find a foothold
And steers on to success

An idea is as good
As the executors
As much as the values
And purpose behind it.
So that it sustains
As without follow ups
No idea evolves itself.

To claim anothers idea
As ones own.
To belittle anothers ideas
Is a mark of insecurity
And fear of losing out

Different intelligences
And respect for diversity
Grows ideas by leaps & bounds

What every founder
Must remember
Beyond funding
Nurturing the idea
Takes many minds
And many hearts

Treat people well
Stay humble & polite
And allow space
To communicate
And collaborate
And find transperency
Will work it’s magic.

Go confidently
Play on your ideas
Until the ideas
Strike the chord in you
Trust your path
Oblivious of naysayers

There are always
Going to be
Opposers to the plan
Think of them
As a free perspectives
To sift through
And fine tune ideas.

Keep seeding and nurturing positive inspiration.

Savvy Raj


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What is art called in your language?

Painting by Savvy Raj

This is one of my favorite pieces from my paintings

I like a few things specifically besides the colours…

The flow

The fluidity

And the feel

I feel movements in a flow in the fluidity

I sense harmony in the synchrony

I sense the synergy of colours in the flow

I enjoyed painting this piece in one go.

I connect with this art deeply

Art is something that speaks from your soul.

In my native language ‘Art ‘is called ‘Kalai”

Would love to know what art is called in your native language?

©Savvy Raj