Savvy Raj

Live Life Lovingly!


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Are you feeling lonesome and blue?

Are you lonely and perhaps  feeling lost?

Are you afraid of being lonely?

Loneliness is a silent killer.

Not easy to deal with. It can catch  you when you are least aware.And it may seem challenging with the changing season.

Every person alive might have to battle it in different  degrees one time or another  in their lifetime .

Often it may be, the fear of ending up alone that people make wrong personal choices. 

Often those very choices are the reason one feels lonely.

For there are times you can be feeling lonely in a room full of people.

Sometimes you have a life partner but feel there is no true companionship.

Sometimes you are actually alone with nobody around and hence feel lonely.

Circumstances may be different  and varied for every one but the condition is one, of being lonely.

There is a thoughtworthy words I read, that comes to mind on loneliness.

Loneliness is the poverty of the self

Solitude is the richness of the self.

Now that changes the perspective doesn’t it .

What you envision your life, life becomes, such is the power of visualization and intention.

No matter where you are or who you are with,

Remember, you are never truly lonely if you flip the script…

Think you have you

Value the life you have

You are alive as yet

And you are enough for you.

Savvy


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On Wisdom

What to speak of wisdom?

Tommorows wisdom

Is open to learn

From the errors in this now.

In the listening, in the living

In the feeling in the sensing.

So much to understand…

Question remains are we open

to acknowledge  the misses,

as a part of being human ?

Are we ready to receive

from these experiences…

Seeking wisdom in the lessons.

Savvy

Photo credits  Social Media forward.


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Effortless movements

When you move

Move with energy

Allow the movements

To flow through you

And from you harmoniously

As you move you will sense

The effortlessness of  movements

With practice it becomes a flow

Savvy


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Dare your doubts

Have you faced self doubts and challenges  in uncertainty

Have you been unsure of yourself to take a decision. 

Here is an approach  that actually  changes the equation.

Instead of focusing on your doubts focus on your abilities. 

Value yourself

Dare your self doubts

Persevere in patience

To build on your skills

Keep the faith in you

Focus on your strengths

Add insights in exploration

Dissolve your selfedoubts

Work on your positives

Own your competences.

Savvy


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Inside Outside

Today I thank in gratitude

The power of the mind

The heart and the spirit

Our body is blessed

With many gifts of the soul

Which we are yet discovering

The strength of intentions

The power of intuition

Of conscious awareness

In practice of mindfulness

Of possibilities in our potential

In the movements of stillness

In the stillness of moves

In the silence of meditation

All, in this journey within

Betwixt inside outside & beyond…

Savvy


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What’s your energy like today?

I came across these lines this morning…

We either make ourselves miserable ,
or we make ourselves strong.
The amount of work is the same

— Carlos Castaneda —

Questions for the self

What are your thoughts like?

What is the work you do making you feel?

What is the energy  you sense ?

Are you  feeling strengthened by it?

Your answers will reveal much to you.

Savvy


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As the words flow

As writers I am pretty sure many of us can relate to this …

A few thoughts on writing and how it helps me every day.

I write with a sincere heart
Honouring the words that flow
Feeling the truth of my potential
As the waves of thoughts
Light my day, along the way…
As much as my spirit & soul
It’s one of my self care routine
To sense & emote and express
Without fear or favour.
So grateful for the blessings,
It gives.
🙏

On writing every day

I have been writing every day for almost a decade now, it has become a well ingrained habit. I thoroughly enjoy my me time. Most days it’s every morning  time that I pen my thoughts,  but I never force it to a particular time. Someday it’s a joy to write  down whenever  I feel the inspiration.

And Inspiration is everywhere

I simply started on a lark and  what is beautiful is, every day there is always something  that inspires the words . And I hope to continue as  long as the words flow…

How has writing improved your life ?

How do you approach your writing?

Savvy


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Your choices, your way

A painting by Savvy Raj

Every thing that interests you

Every word that you choose to hear & say

Every book you choose to read

Every thing you choose to do

Every place you choose to be

Is an open book of yourself

Your choices come from you

You have it all within

In your choices is a dimension

Of your own truths.

Embedded with in you

Awaiting emergence.

You manifest your own way.

Savvy


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With and within me

With me rests my choices

My  focus  and determination

My  passionate dedication

To all that I can do.

Within me  is a heart 

Capable of kindness

And gratitude for  limitless love…

With capacity to forgive.

Within me is the spirit  of will

And effort to do my best

With all I have in self belief

And the strength of perseverance.

With me is my ability

To set my boundaries

Express in my own way

That I am enough for me.

Savvy


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Share

The way you move,

The way you write

The way you dance

The way you talk

The way you live

Share much about you

Express without fear

It’s good for you.

Remember…

Sharing at times can make you vulnerable

But it can open you up to the strength within.

Savvy Raj


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Self Healing

Head to toe

Toe to head

Breathe it out

Let it go..

Heal overwhelm

Heal overthinking

Heal your heart

Heal yourself

In the mixed bag of lides emotions

Some get felt a little too deeply

Embedding  itself into the psyche.

And affecting thoughts & actions

Emotions too need release

Unshackle to let go and free up

Cut the cord of emotions

Before they overwhelm you.

Find some time to breathe it out

To process and reflect & let go

To exhale the unwanted emotions.

And heal your heart .

Savvy Raj


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Every breath matters

To breath well is a blessing . For every breath is never to be taken for granted.

In every breath we take

Let’s value this gift of life.

Acknowledging our breath

Lets breathe in ease .

Lets take a moment

In between breaths

Pause with ease

Relax the self

To let go with ease

And repeat…

Every breath matters.

Savvy Raj


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Feeling peaceful

What makes me feel peaceful ?

Just spending time with our little furball combing his long coat  every other day makes me feel peaceful.
A little moment every now and then writing my thoughts  down feels peaceful
Spending time alone witnessing the stillness of the breath or practicing Qi Gong in the garden with green trees  for company  makes me feel peaceful.

Meditative moments  especially  at home in front a Buddha statue makes me feel peaceful.

Painting and dancing  without an agenda, on my own, whenever  I  wish to, makes me feel peaceful.

But most of all…
Living  in the now, without  too many expectations  makes me peaceful ✌️

What makes you feel peaceful?

Savvy Raj


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Bound to find a way

In lands without freedom

Words whisper revolution

In places where words are muted

Drums drum deafening silence

In the din of chaos

Silence in welcome

What is repressed

Expresses in fervor

It’s only bound

To find a way…

Savvy


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Heart matters

The same heart that loves

Hurts some day

The same heart that hurts

Heals some day

The heart is extremely versatile

Capable of being adaptable

Beyond our fears and doubts

Capable of love and hate

And all the shades in between.

From going green with envy

To blossoming  like red roses…

Heart beats on its own tune

Take care of the heart

Feed it well

Stay happy and healthy

In good faith and trust.

For life is in the heartbeat.

Savvy