Life is full of challenges
Along the way
For each and every being
In their own unique ways…
Am reminded of the saying…
It’s never about the weight
But the way you carry it.
Lightness of being
Is knowing how to steer
Through the hurdles
In effortless grace.
Beautiful to witness
The ways of nature
Sometimes maneuvering
At times adjusting.
But mostly thriving.
No matter the odds.
Savvy
To listen is to understand
Is a power of hearing well
The said and the unsaid
To listen is to remain quiet
To allow oneself to hear
The voice of others than self
To listen is to develop patience
To be able to acknowledge
And understand the said
To listen is an art to cultivate
Not easy always to curb speech
Listening leads to self control
To listen is not wait to speak
But to hear & understand
Care to listen or speak more?
A mark of good leadership
Good listening is a great asset
Take time to listen more…
Savvy
Opportunity does not just come to you
You walk to it
And when you do
Remember, you are on a new trajectory
There are new challenges in the changes
Know the strength of your spirit will be tested
Your balance may be tilted
To extremes of possibilities.
Yet, your patience perseverance & passion for your purpose
Will guide you through
And somewhere along the way
in fleeting moments
You will feel that gliding, waltzing feeling
Sensing harmony in the synchrony
To that which you truly love ❤️
What are you waiting for?
Savvy
Somewhere in time…
Some paths feel closer home
A river that feels cruised before
The spectre of night that feels witnessed before
Some places feel lived & breathed in before
Memorable moments linger on
Sustained as fond memories
In the sensing of soulspaces.
Savvy
Breathe deep in trust
Breathe well in faith
Breathe in peace
Let go uncertainty
Breathe in connectedness
Own your every breath
It’s yours to inhale & exhale.
Sense your breathe in balance
Reach out with confidence
Stay grounded in rootedness
In this now, witness
The present moment
For it makes all the difference
Just breathe…
Savvy
Grateful for a powerful caption that caught my eye
‘Don’t bite more than you can chew.’
Denotes the wisdom of moderation in life and living. To know a cut off point
Is to know where to draw the line between exhaustion and excitement.
Simply taking on more work or responsibility or trying to multitasking beyond your abilities and capacities is self defeating.
So only commit to what you truly can deliver .
Not less not more.
So grateful to have read this many years ago. It struck a deep chord in me and must say I have been trying consistently to practice this advice in lifeand living.
Happy to share this simple yet profoundly impactful learning.
Savvy
Your body mind and spirit
When in harmony
Makes life and living easy…
How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.
Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish
Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !
Savvy
Blending in
If you visit a new place as a tourist
Would you prefer to blend in
Such that you are almost invisible…
Or would you be someone
Who would prefer to be noticed,
For your differences
And draw attention of others
Being able to blend in can often be a blessing in disguise.
As you look like you have been there and are aware of their ways of life.
You don’t stick out like a sore thumb.
Or behave as if you are out of place.
You tend to draw less attention perhaps, but there in is your safety in new locales.
You are adaptable and accepting of the new culture.
For some it’s really easy
For some it’s truly difficult
For they are by nature noticeable
Whether they like it or not!
What is your take on this…
Have you ever tried to blend in or stand out from the crowd
How has your experiences of traveling been so far ? Do share.
Savvy
Peace cometh from light
Boundless and infinite
When it shines from the heart
In every aspiration to breathe
In every inspiration to bow in the benediction of the spirit
Transmute to transcend towards light
Let go of propensities of pettiness
Envelope and embrace this aura so bright
Let the wisdom of light be always in conscious awareness.
And simply remember the light of the suns ray
Will always show the way.
Let us all envelop ourselves with the light of a new dawn and feel the light that envelopes and embraces the world in trust &hope, in peace & faith for a better tommorow for us all.
Happy Diwali to all my readers!
Savvy Raj
Self mastery is art of life living
In self control and self discipline
In discerning for the self
In dedicated focus
In balancing and regulating thoughts and emotions
On what matters most!
In the continuing battle
Between the heart and mind
Between feelings and logic
Of thoughts and emotions
Between expression of emotions
And restraint in rationality
Between thinking and doing
Often creating extreme experiences & situations.
If one can practice self control consistently…
One can master anything.
Savvy
A prayer is a bow of acceptance.
A prayer is a joyous amalgamation to the divine within.
Savvy
Logically
There is always a reason
For things as they are
For people to be who they are
For time to be as is
So dont worry!
Just be happy…
Savvy
I am very fond of walking, I even have a virtual group of walkers that I walk with for motivation everyday. We contribute our steps to a charitable cause. But more on that some other time. Suffice to say walking is one of my favorite activity, for it is truly destressing.
Sharing this information that came my way on social media this morning…
IMPORTANCE OF WALKING.
Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
▪️ It is the largest circulatory network that connects the body.
So Walk daily.
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.
▪️Aging starts from the feet upwards
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
We care. We share
Today morning I happened to read my mother’s musings… which was written back in time on life. I share it here for I think it comes across as a relevant reminder for a pause in reflection.
No one is without faults.
To err is human, to forgive is divine.
Perfection in our speech, appearance, behaviour & habits are all our wants. But is it possible? Being wrong, doing wrong things, saying inappropriate words,-intentionally or not -is all in our nature. Do we realise, we too can be wrong sometimes , before pointing others.
Forgiving, if not forgetting is also in
in our nature. But how many of us are ready to do that. It is because of our ego and pride, putting ourselves first, comes before everything.
There is a proverb in Tamil. ” Even elephants can slip. ” How much ever perfect, one tends to be, mistakes happen many ways knowingly or unknowingly. If we keep this in mind , forgiving others, accepting people with their faults becomes easier.
Each is born & brought up differently. Values & principles change as per their culture , beliefs, situations and circumstances. Being stubborn & sticking to our thoughts , narrows our outlook of the world.
When we widen our spectrum, understanding & accepting others as they are, becomes much easier.
When we shift our perspective a little & start looking from other’s eyes, our shortcomings will become visible. Let’s be true n honest in our judgements.
We all need to co exist . Criticism, unless asked, distances us. Instead of accusations , appreciation & acknowledgement will bring us closer to each other. After all peace is what all of us want.
Above all we all are born with different nature by birth which is hard to change. We cannot change the stripes of a zebra. Acceptance & adjustment to a certain level is the road to peaceful co- existence.
So to have good relationships
Forget.
If not forgive
Accept
If not adjust.
We need not be divine. But need not be fault finders too. As fellow human beings , with erring in our nature, let’s all strive to live peacefully & happily acknowledge each other as they are.
Anjana
A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….
Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..
Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.
When truth speaks
In one way or another
It is important to listen
In empathy without judgements
Truth speaks as it is
In all of innocence
Or in wisdom of awareness.
And yet…
Innocence can be daunting to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.
In the story that my friend shared…here are instances of lack of inclusion in a family
Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…
Interesting to note that you perceived the young child as witty
Whereas another may perceive it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing it in all of innocence.
What would be of significance is how the father addresses this brewing disconnect.
Lack of love can be a difficult phase at any age especially for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense love and live life lovingly.
Savvy
Savvy Raj 
You must be logged in to post a comment.