Savvy Raj

Live Life Lovingly!

Category Archives: Metaphysical


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Thankful for Dance

To dance is to move with all of you.

To dance is to have hope in the living.

To dance is to feel the spirit of life in the movement.

To dance is to know the value of time.

To dance is to feel the rhythm in the beat.

To dance is to sense the subtlety of life.

To dance is to acknowledge the life in every moment.

I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.

Today is celebrated as the International Day of Dance…

Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.

Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨

©Savvy Raj


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Seeding Wisdom

The seed bears wisdom untold

From humble beginnings

Emerges immense possibilities

What seems a non starter

Can be a gamechanger.

And yet…

Growth has many phases

In the course of its life

Through the ups & downs

The chaos gives way to clarity

From the immature to maturity

The tree stands tall

Embracing the changes .

The seed to a tree

Teaches the wisdom of patience,

As it bears fruits in time.

Savvy


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Heal in Synchrony

Can I hold my own hand

And close my eyes for a while

And listen to my beating heart

As I still myself and pause.

There is so much to listen in

Body spirit and mind speaks

As it all begins to make sense.

Heart emotes the feelings 

Brain thinks the words out

Hopefully logical

Emotionally rational

All it wants  is a listening  ear

To understand empathicaly

Sensing the  harmony

To heal the self 

Aligning energy in synchrony.

An evening contemplation.

Savvy Raj


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Lighting the dark

Magnificent moon
Lighting the night
Beaming its brilliance
Across the world
For all to see…

Savvy Raj


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Precious life



Spirit of life and living

Makes the soul

Find purpose & meaning

Treat the body as a temple.

Make friends with your mind.

Allow the body & mind to coexist.

Let them be harmonious

The life feels just right!

To be really healthy and truly well,

Let’s remember to not only treat our body right,

But our mind and soul.

Savvy


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Inside Outside

Glimmers of light
Sparking through thoughts
Colours of hope
Emerging through the words
Balancing the energy
Within and around
Connecting in communion
Between and betwixt
Infinite is the potential of light
That shines inside outside

Savvy

Do read Inside Outside  part 1


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Dance of matter

Every move has  a reaction

In the cause  and effect world

Forms shifting shapes

Colours changing  hues

Where even the blink of an eye

A touch of the breeze

Or even a silent intention

Can set off a symphony in response

For all is aligned in connection.

Twisted or helical structure

In a Self arranging universe 

Reflecting retracting

Rotating revolving

Tuning  itself in time

Blending in the balancing

Altered by sensitivity in subtlety

Interplay of Intelligence

Telling phenomenonal stories

Holding immense possibilities

In its infinite potential

Awaiting mindful application

In the journey of awakenings .

All is a dance of matter.

Savvy

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Coherence

A painting by Savvy Raj

When energy aligns

Syncing in synchrony

There is a dance of coherence

Resonance occurs

In these changes

No matter the circumstances

No matter the challenges

Creating connections

Building bridges 

Narrowing gaps 

In understanding

Bettering communication

Everything  comes together

And begins to make sense.

Savvy Raj


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Self Healing

Head to toe

Toe to head

Breathe it out

Let it go..

Heal overwhelm

Heal overthinking

Heal your heart

Heal yourself

In the mixed bag of lides emotions

Some get felt a little too deeply

Embedding  itself into the psyche.

And affecting thoughts & actions

Emotions too need release

Unshackle to let go and free up

Cut the cord of emotions

Before they overwhelm you.

Find some time to breathe it out

To process and reflect & let go

To exhale the unwanted emotions.

And heal your heart .

Savvy Raj


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Every breath matters

To breath well is a blessing . For every breath is never to be taken for granted.

In every breath we take

Let’s value this gift of life.

Acknowledging our breath

Lets breathe in ease .

Lets take a moment

In between breaths

Pause with ease

Relax the self

To let go with ease

And repeat…

Every breath matters.

Savvy Raj


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What do you see?

What’s the first thing that comes to mind?

Is it the nature of the land?

Do you sense the sandstorm?

Do you see the vivid colours of the womens clothes juxtaposed against the barren land?

Do you see them huddle together taking refuge with no where to go?

This picture evokes emotions.

The wind, the women

Heads to toe covered 

Yet braving the sun barefoot 

The sand across the land

The parched dry pots.

What else do you see?

©Savvy Raj

I received this intriguing photograph as Social Media forward.

Image Credits to the Unknown Photographer.


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Let the seasons be…

If a day could be wrapped in a minute

If a year could be tucked in a season

Life would happen too fast

With no time to simply be

Life would be one rushed affair

Wish nothing in a hurry

Let the days be, to dare

Let the nights be to rest anew

Let the flowers bloom in hope

And let the leaves rustle in the wind

Let the seasons come by

All in good time

For you and for me.

©Savvy Raj


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And life goes on

Image Credits  Social Media forward

What was freshness of springtime

Matures with the changing seasons

At times hot dry or humid  summers makes life unbearable

Soon the downpour of rains flood the parched land with greens

Another autumn as orange rust leaves renew themselves

Winter chills brings it’s own white snow at will

Trees bereft of leaves lay bare their dark branches

Awaiting for another change  of season.

And life goes on…

©Savvy Raj


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Acknowledge Accept Know

Acknowledge…
Betwixt and between
The you & I,
The us and the we,
Is a ocean of multiverses.
A tapestry of metaverses  Springing into existence
Creating connection
Beyond compare
Ingenious innovation
Reaching beyond the known
Forging ahead dimensions
Unfolding technology
With palpable sensations
Creating new possibilities
Exploring potential
Understanding elements
Of space, time and distance
Challenging norms
Quantifying needs & wants
Finding solutions
In a changing world
Simplifying complexities
In the realms of life & living.

Yet as this booming bubbles
Is it a catalyst of changes?
Some sensational and brilliant
Some scary & confounding.
Simply know it’s on its way
And is here to stay
As our world will redefine
Life beyond existence…

Accept…
There is bound to be a boom
Colloidal chaos & confusion
In chasing an unreal world
And finding hope to live on
In the very illusions in making.

Know…
Every thing life appears now
Is a momentary phenomenon.

Of perceptions that deliver
The solutions for life in the soul.

©Savvy Raj