Just spending time with our little furball combing his long coat every other day makes me feel peaceful. A little moment every now and then writing my thoughts down feels peaceful Spending time alone witnessing the stillness of the breath or practicing Qi Gong in the garden with green trees for company makes me feel peaceful.
Meditative moments especially at home in front a Buddha statue makes me feel peaceful.
Painting and dancing without an agenda, on my own, whenever I wish to, makes me feel peaceful.
But most of all… Living in the now, without too many expectations makes me peaceful ✌️
A memory rushed in through the photograph I chanced upon.
A decade or more back, I remember how I passionately volunteered to train seniors to dance at the local church in Mumbai. This photograph is a reminder of them praying together on my birthday.
And we celebrated with a cake…
I knew not them beyond the Dance class.
They knew not me beyond the dance
But this motley crew of seniors
Made me feel very special
On my birthday and on every Monday too.
The day of their dance class.
Meet we would at 6 pm sharp
Without fail come what may…
These warm and courteous seniors were always on time….
These simple unassuming souls
Somehow etched their place in my heart.
Will cherish the memories forever
I thank them for trusting me & having me around.
And more importantly for the kind prayers & blessings.
There is the power of sounds Discovered in Silence In meditative stillness In contemplative introspection In expansiveness of understanding In the depth of listening There is then the power of words Of vision in the verses Or expressions of the uniqueness All mere vibrations in resonance.
Thank you for the depth of your empathic listening.
My photo of the day! Blooming in my terrace garden… Roses have a beauty of their own Colours contrasting with the green leaves They blossom and capture hearts Arrestingly captivating To look at , enticingly fragrant So delicate and fragile But in all their vulnerability Their charm flows in abundance Always a sight to behold Amazingly significant For a Life so short lived! Such is the wonder of life and living! Amazing nature! Amazing beauty! Teaching us it is not the length of time we live , but in how best we can live the time we have! Savvy
Is there a space you love to be Where you feel most you ? Where there is respite from chaos Where there is peace for the sensing What is that place for you ?
Your home or somewhere far away? While I love people and enjoy my time with them And infact get charged by some amazing conversations
I would also love to be by myself By nature preferably walking In the calm of a forest trail Or perhaps on a winding road uphill, Would love to have a flowing river by my side and most of all be surrounded by trees
Or even up the mountains Watching the world from a vantage view. And then comes the sandy beaches and sea There are of course those moments to cherish With the whistling dunes
In all I would love free spaces where I could sense the earths energy undisturbed. And be synched in for a while. May be hugging a tree or an animal
Or walking by a beautiful stream Or under a canopy of stars at night. These are spaces for me To connect deeply within.
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