Savvy Raj

Live Life Lovingly!


3 Comments

Somewhere in time…

Somewhere in time…

Some paths feel closer home
A river that feels cruised before
The spectre of night that feels witnessed before
Some places feel lived &  breathed in before
Memorable moments linger on
Sustained as fond memories
In the sensing  of soulspaces.

Savvy


1 Comment

On Freedom

On Freedom

Freedom is being able to be all of you

But remembering the rights

Of other lives to be all of them

When we understand…

Our Freedom ends where another’s freedom begins.

So then

How free do you feel in this now

How important is freedom to you?

Can you sense your life flowing

Or is there restraints that bound you

Can you express yourself without hesitation?

Can you speak your mind without fear?

Can you write without worrying if the words may reveal your nature?

Can you walk alone without a care where you live?

Can you wear what you want without fear of ridicule?

Can you dance the way your spirit moves you?

In short

Can you flow in harmony with the spirit in you?

If you have answered more yes than no then consider yourself closer to being truly free.

Freedom is not for giving

Freedom is there for taking

Freedom is being you

As you truly are

Freedom is living

Without facades.

Wherever you sense

You are most you.

Now…

How free are you feeling

In this now?

Savvy


1 Comment

Seeing beyond looking

Beautiful thoughts makes the person beautiful ! Whenever we are able to see beyond the physical characteristics and see the reason why a person behaves the way they do , we are attuning ourselves to the divinity in and around us. Harmony beckons BRINGING PEACE , JOY AND ABUNDANCE.:)

Savvy


6 Comments

On Self care

Your body mind and spirit
When in harmony
Makes life and living easy…

How you see yourself
What you feed yourself
The way you treat yourself
The way you think
Life becomes it.

Be kind with yourself as much with others
Practice self care and compassion
Self care isn’t selfish

Exercise consistently
Think well
Stay strong
Eat healthy
Practice Hygiene
Make friends
Nurture connections.
Sleep well
Take care to relax
Enjoy the journey
Live life lovingly !

Savvy


1 Comment

On Silence

Silence reveals the truths in time
Silence speaks volumes  without  a word
Silence is the recovery  period between two breaths
Silence dwells in every moment waiting for acknowledgement.
Silence ensures the moments of  discernment when emotions rule.
Silence hears the unspoken  words and feels the unexpressed thoughts.
Silence hones the wisdom within
Respect the freedom of silence as much as the freedom for expression.

Savvy


8 Comments

Life lessons

Sharing nuggets of wisdom by my mother

If we walk on a thorn slipper , however soft the pathway be, we will be in pain. Neither we nor the path or surroundings , only the thorns are the reason for our pain which do not let us enjoy the other beauties of journey.

The negativity in our mind are like thorny slippers. If we have negativity in our mind , whatever be the situation, the accumulated negativity will not let us enjoy & will make our life miserable for both us & others surrounding us.

Our mind has a habit of searching and storing such negativities, making a strong imprint in the brain. To come out of it is entirely on individual’s efforts .
Our thorny thoughts & the chain of memories it brings along has to be cut off by our intentional effort to remember the pleasant & positive thoughts that gives us joy.

Momentary change is also the capability of the mind if we intend.
After all everything is transient in this life. Pleasure or pain, how long it will last is not in our hands. But the effort to make each moment happy is something we can try.

Spoken words and harsh actions cannot be taken back. We have to be careful with the words we utter. Do not get carried away by the momentary emotion which will make us regret later.

Peace is what everyone seeks.
Sound will not come with one hand. No one is without fault. The sadness is everyone of us thinks we are perfect and others are faulty. There lies the problem.

Another way is putting ourselves in other’s places & think what I would have done in such situation. May be we may have behaved worst.

Letting go of the past should be a continuous process. If we want peace, mere knowledge is not enough, consistent practice is necessary.

If our vision is not clear the fault is not in the eyes or the visuals. Just cleaning the accumulated dirt on the glass will make everything clear. Start cleaning the tarnished memories.

Remove the spiky slippers, cut off the horns , fangs and claws that troubles you . Bring out the positivity and the goodness in you.

No one to be blamed. Destiny sometimes puts us in hard situations without our faults. But That too will pass in its own time.

Patience & faith are the need of the hour. Compassion & kindness we give ,will come back to us when we need them.

Remember the saying. Happiness is as inside job.

Live happily & peacefully.
Have a blessed life.

Anjana


1 Comment

Memorable reads

Some times as you read you pause in reflection, to ponder over the memories and to sense the meaning just one more time …

Here is one such read …

There are perhaps no days of our childhood that we lived as fully as the days we think we left behind without living at all: the days we spent with a favourite book. Everything that filled others’ days, so it seems, but that we avoided as vulgar impediments to a sacred pleasure — the game for whose sake a friend came looking for us right at the most interesting paragraph; the bothersome bee or sunbeam that forced us to look up from the book, or change position; the treats we had been forced to bring along but that we left untouched on the bench next to us while above our head the sun grew weaker in the blue sky; the dinner we had to go home for, during which we had no thought except to escape upstairs and finish, as soon as we were done, the interrupted chapter — our reading should have kept us from perceiving all that as anything other than obtrusive demands, but on the contrary, it has graven into us such happy memories of these things (memories much more valuable to us now than what we were reading with such passion at the time) that if, today, we happen to leaf through the pages of these books of the past, it is only because they are the sole calendars we have left of those bygone days, and we turn their pages in the hope of seeing reflected there the houses and lakes which are no more.

Proust

https://www.brainpickings.org/2016/10/20/proust-on-reading/

Our readings leave an imprint in our souls… and how.

There are indelible and enduring marks on our mind and emotions.


3 Comments

On Silence

Silence dwells in the spaces between the steps to access whenever.
 Silence leads and the path appears.
Trust the lessons learned in silence.


Savvy


3 Comments

There is always hope…

Sharing  these inspiring   lines…
You are not what happened  to you
You are how you handle it.

What makes you handle life’s challenges  well?
What is that in you that makes you bridge over troubled waters?
What makes you sail through  your  troubles?
It is your own faith, trust,belief  and most importantly hope that keeps you alive.
For hope is unending!


1 Comment

PEACE

In the midst of the moments…

So many ways to sense peace
In the serenity of  tranquility
In the calm of quietude
In the stillness of silence.
In the repose of ease
In the joy of contentment.
In the bliss in this now.

Savvy


3 Comments

On Changes

Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one, with the changes that manifests
Be present. Be adaptable. Be receptive!

Savvy


12 Comments

Peace perspectives

Peace is found

In acceptance

Of the self.

And in acknowledgment

Of the others.

Only when we understand

In every conflict

There are many perspectives

Then we can…

Agree to disagree

Amicably in awareness.

From…

Disagreeing to agree.

Therein …

The conflict resolves

And peace prevails.

Savvy Raj


3 Comments

A prayer

A prayer is a bow of acceptance.
A prayer is a joyous amalgamation to the divine within.


Savvy


1 Comment

Its Logical!

Logically

There is always a reason

For things as they are

For people to be who they are

For time to be as is

So dont worry!

Just be happy…

Savvy


3 Comments

On Love & Inclusion

A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….

https://www.linkedin.com/posts/ali-anani-phd-15305319_love-experience-empathy-activity-6970262610063589376-9Fbe?utm_source=share&utm_medium=member_desktop

Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..

Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.

When truth speaks
In one way or another
It is important to listen
In empathy without judgements

Truth speaks as it is
In all of innocence
Or in wisdom of awareness.

And yet…
Innocence can be daunting  to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.


In the story  that my friend shared…here are instances of lack of inclusion in a family

Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…

Interesting to note that you perceived  the young child as witty
Whereas another may perceive  it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing  it in all of innocence.

What would be of significance  is how the father addresses  this brewing disconnect.

Lack of love can be a difficult  phase at any age especially  for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense  love and live life lovingly. 

Savvy