Savvy Raj

Live Life Lovingly!


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Sensing the Pause

Sensing the pause
Is in knowing its power
The potential in the pause
In reverberation & resonance
In the rest & recovery.

Sensing in the pause
The subtlety of energy
In the stillness between
Reaching beyond the betwixt
Paving the way for possibilities

Savvy


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How?

This caption caught my eye. Sharing my thoughts…

Agreed finding the self is the key

In every moment of living.

For living it purposefully.

Yet the question remains…

How?

To find yourself

And be alive to life in every now.

Simply be

Be present to the moment

Give it your full attention

Acknowledge what is in this now

Be open to possibilities

Allow space to accept

What is.

Know what is, is not all.

There is much potential in you

That is awaiting your awareness

Breathe in hope and let fear go

This way you consciously create

Space to grow.

To allow perspectives

To be inspired

To aspire in hope…

And be all that you can be.

Any other answers?

Do share your thoughts.

Savvy


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Life lessons

Translated from Tamil by my mother.

What is poison?

Teacher
When we have something more than our needs it becomes poison. It can be power, wealth, love, hatred or even hunger.

Fear?

When we do not accept impermanence it becomes fear.when we accept impermanence it becomes adventure.

Jealousy?

When we are not ready to accept the goodness of others it becomes jealousy. When we start accepting it becomes a motivational force.

Anger?

When we cannot bear things happening beyond our control it becomes anger. When we start accepting it becomes tolerance.

Hatred?

Not accepting others as they are turns into hatred. Unconditional acceptance becomes love.


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Acknowledge…

Musings on the Metaverse & More…

Acknowledge…


Betwixt and between
The you & I,
The us and the we,
Is a ocean of multiverses.
A tapestry of metaverses . Springing into existence
Creating connection
Beyond compare
Ingenious innovation
Reaching beyond the known
Forging ahead dimensions
Unfolding technology
With palpable sensations
Creating new possibilities
Exploring potential
Understanding elements
Of space, time and distance
Challenging norms
Quantifying needs & wants
Finding solutions
In a changing world
Simplifying complexities
In the realms of life & living.

Yet as this booming bubbles
Is it a catalyst of changes?
Some sensational and brilliant
Some scary & confounding
Simply know it’s on its way
And is here to stay
As our world will redefine
Life beyond existence…

Accept…
There is bound to be a boom
Colloidal chaos & confusion
In chasing an unreal world
And finding hope to live on
In the very illusions in making.

Know…
Everything life appears now
Is a momentary phenomenon. Of perceptions that deliver
The solutions for the soul.

Savvy


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On Optimism

Optimism

Musings on Positive Mindsetting and Optimism by my mother Anjana.

Love this piece by her.

Seeing the glass half full or half empty makes a lot of difference to your mind set. Positive thinking is not to ignore the negativities of
matters or situations. It is to see the options to overcome the obstacles in the best possible way. Seeing goodness and being positive reduces unnecessary stress and unwanted heaviness of heart. It lightens the mind, to a cheerful mood and to a healthy you.


Being positive does not erase the difficulties or seriousness of the problem. But when you look at the light out side the dark tunnel, finding ways to cross the darkness becomes easier. The severity of the dark cloud fades away when you have the bright Sun in your vision. A positive mind strengthens your will power to cope up in situations , reduces your stress level resulting in a healthier you, increases life span.


A positive mind can identify and filter the negative thoughts at its seed level and tries to steer away from it. Devoid of imaginary fears you can see problems at its reality with an optimistic mind. Approaching life, facing its realities with a positive attitude makes solutions easier. It gives you better resiliency over adversity, reduces depression, improves your immunity. When your mental strength is increased, it becomes easy to identify and manage challenges, to bring out best positive results.


A positive mind makes you more stronger, , more communicative, more people friendly, more humorous, & healthier. It makes you a better person to be with.
Always be positive, be happy, be healthy. Surround yourself with positive people.

Anjana


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Life and living

Life and Living soulful stories share that come my way…

John D Rockfeller was once the richest man in the world. The first billionaire in the world. By age 25, he controlled one of the largest oil refineries in the US. By age 31, he had become the world’s largest oil refiner. By age 38, he commanded 90% of the oil refined in the U.S.
By 50, he was the richest man in the country. As a young man, every decision, attitude, and relationship was tailored to create his personal power and wealth.

But at the age of 53, he became ill. His entire body became racked with pain and he lost all of his hair. In complete agony, the world’s only billionaire could buy anything he wanted, but he could only digest soup and crackers. An associate wrote, He could not sleep, would not smile and nothing in life meant anything to him. His personal, highly skilled physicians predicted he would die within a year. That year passed agonizingly slowly.

As he approached death he awoke one morning with the vague realisation of not being able to take any of his wealth with him into the next world. The man who could control the business world suddenly realized he was not in control of his own life. He was left with a choice.

He called his attorneys, accountants, and managers and announced that he wanted to channel his Assets to Hospitals, Research, and Charity work. John D. Rockefeller
established his Foundation. This new direction eventually led to the discovery of penicillin, cures for malaria, tuberculosis and diphtheria.But perhaps the most amazing part of Rockefeller’s story is that the moment he began to give back a portion of all that he had earned, his
body’s chemistry was altered so significantly that he got better. It looked as if he would die at 53 but he lived to be 98. Rockefeller learned gratitude and gave back the vast majority of his wealth. Doing so made him whole. It is one thing to be healed. It is another to be made whole.

Before his death, he wrote this in his dairy, “The Supreme Energy taught me, that everything belongs to Him and I am only a channel to comply his wishes. My life has been one long, happy holiday; Full of work and full of play I dropped the worry on the way and God was
good to me every day.”

A profound message in those words.


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Miracles

Whenever and wherever there is hope, faith and love… miracles happen.
In living life’s every moment
As if it’s a miracle in itself
Either there is a miracle for you
Waiting to happen
Or you are the miracle for another
Waiting to unfold
Both are inspiration for one or the other
For out of difficulties
Miracles are born!

Savvy


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Life & Living Truths

Truths of life & living…

Take stock of strengths

Work in sustainable ways

Take stock of your weaknesses

And work to minimize them.

Acknowledge opportunities

And remember to be quick to respond

Watch out for threats

At every turn tread cautiously.

But above this all, focus

Where you know improvements are needed.

Keep this practise consistent…

And watch life turn around for you

Savvy


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Flow

To flow is to witness moments

Change in the river of time

To flow is to realise

That change is the only constant

To flow is to make space

For something new

Let go, to let flow happen

Let the blessings flow!

Savvy


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Just another day back in time.

Exactly eight years ago!

With love from Athens Greece … 🙂 At the World Dance Research Congress Greece UNESCO as a representative member from India 🙂
An example of Unity in Diversity…. Approximately 400 conferees from 40 countries of the 5 continents.!

Today in India, so glad to write this, the dance community that represents India internationally has grown from strength to strength … yet ‘Spot me’ if you can … I was the only woman representative from India at that time.

An amalgamation of such an association and the resulting experiences leaves one enriched for a life time. The practice resulting thereof in pursuit of excellence becomes important. In the awareness of the possibilities in dance applications on the human psyche and form, the responsibility of making a positive difference in your purpose is strengthened.

Power to more such immersive and experiential collaborations in the art of dance movements across the world. 🙏

Savvy


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Travel on

If you are given an opportunity to take a journey

Take it, for you meet many versions of you.

Along the road.

Some you cherish, some cherish you.

Some that change you and some that you change.

Fear not the travel or the traveling…

For one thing is certain

You come away enriched and wiser in every journey.

Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,

Take the chance,
You are richer in your explorations much as your experiences.
Travel on …

Savvy


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On Children

A child can teach us to love life

A child can remind us to be present in this now.

Nurturing a child is a learning

In resilience and responsibility.

Of our strengths & vulnerability.

Children are our teachers of tommorow.

Savvy


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Help ever hurt never

Hands that help are holier than lips that pray 🙏

What is that makes you reach out to help?

Is it because of your nature or nurture?

What makes you stop yourself from reaching out ?

Is it fear of repercussions and ridicule

Only when the hands that help multiply in numbers…

Is there hope for the hurt ragged or bullied.

Every help every voice makes a difference

To someone somewhere.

Savvy


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A sense of it all!

I am because you are & we are because they are …

Let us all care to value the strength of the interconnects in the interdependence.

Savvy Raj


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On Contentment

Came across a thought provoking quote by Henry George…’Man is the only animal whose desires increase as they are fed.’

Simply shows the need for a conscious awareness of contentment.

On contentment…

When you consciously plant the seed of Contentment in your heart …You realize how much you already have.

Savvy