Every day I write It’s been so for more than six years now I don’t plan on what to write I just put the words as they come But somehow from somewhere From deep within they flow Through me… And then one look at what I wrote I get the title immediately Many times the title comes first And I begin to write
And then I just happen to share with you all my readers Some of you engage with me all most daily
And I am so full of Gratitude for your presence here.
Thankful for your likes and comments You readers really make my day Especially when you leave a kind & thoughtful word. It’s truly special to see an old reader drop by chance and connect again It’s a wonderful feeling… When at the fag end of the day I sit to read your thoughts It makes me motivated to want to write some more.
Words are all I have To share with you I hope to share the best of them & I hope to read and learn from yours… And hope to stay connected With you in times to come For I believe to share is to learn some more…
People we happen to meet Are perhaps meant to be met And then there are people We intend and choose to meet It takes will and effort Of commitment to a connection. And when it comes to managing it Care & connect from all of you! For even a single moment of authentic connection In thoughts words and deeds Is enough to make a indelible heart print. No matter your crazy schedules You create a bond lasting a lifetime…
Whenever spirituality is discussed… there is always a question as to what is spirituality? And what is its significance in our lives?
Spirituality is a sensing of connection. The first step towards spirituality is about understanding the self as we are and then it’s an understanding of something greater than the self.
Simply put the spiritual significance of our lives is in the way we choose to live our lives.
To me spirituality is a sense of being & becoming a better person than yesterday, in selfawareness,in empathic connection, in being compassionate and kinder human being.
There are many pathways to explore spirituality and it’s unique to each of us.
It’s a pathway to finding the truth of your being and living life lovingly!
From yoga and movement arts to prayer and divination, the way we approach spiritual practices is varied and as unique as us.
Poetry is often an emotional journey of feeling sensing and sharing through the words There is a lot of inextricable emotions embedded along these lines on the way of life and living.
These words above are deeply interlinked in the flow of thoughts that arose after I read a translation by my mother from a Tamil quote forwarded on Social media.
Interesting to note it is from a divorced husband after 10 years of realization.
‘Don’t show your pride before your wife. She came to you just believing in you Not your relatives.
My property My earnings My will Then who is she? What is the meaning of her life with you?
Can’t she have her dreams, her desires, to be fulfilled with you?
I wrote this piece with respect for so many entrepreneurial spirits and their enterprise. Who catapult to fame and recognition but then often find themselves unable to sustain themselves. And the heart-wrenching truth is that not all have the resilience and the capability to bounce back.
But life is a circle and change is the order of nature.
In the toughest of rounds
Keep the faith and patience
And trust time to show the way…
Ladders that lead
The climb is a chase, but the fall is steep.
So persevere on beyond just the achievement.
Be tenacious in ascent & resilient in descent.
Ladders that lead you higher in the name of career success, fame and glory lead you to so much more than just that. As you climb each step gradually, you inch closer to your dreams.
You are chalking your life in every move. And then in the pinnacle of your success…
You realize you have reached your goal.
Here is the point of discernment
As you observe, check the signs around you
Are you ready to play the game of survival?
You will receive less warmth here than ever before.
Your colleagues will change their minds
Think twice before supporting you.
Fear not and keep on going
Stay mindful in the moment.
Ladders are meant to go up and down. If you have climbed up you must know to establish your survival modes else there is the ladder that brings you down.
But it’s twice much harder to bear, on the way down than the challenges you face on the way up.
What do you do when ladders do the disappearing act?
Sometimes the ladder vanishes
And there is no clear way to step down
Except for a blind leap of faith.
There may be darkness and uncertainty
Sadness and silence
Shame and blame
All devastating effects
Of loss and failure
Yet the trick is to go on
Correcting your ways
Learning from the experience
And letting go of past foibles.
Mistakes make you more aware
Hurt a little and you are cautious
In pain there is understanding
It’s what to watch out for!
Paths that may seem easy
May get you embroiled in complexities.
Watch yourself along the way
For the journey takes all of you!
You will encounter much support on the way up
But once you are catapulted into the halls of fame…
You will find many critics and judgments
From those watching with interest
How you are managing it from here.
With all those judgemental eyes on you
One slip is a sure fire miss and costs a lot!
Watch your every stepand move
For you are being followed
Here is where your resilience is tested!
Stay true to who are.
Look ahead as you trust yourself.
Paths can appear out of nowhere.✨🙏✨
Anger may stem from deep resentment, held unexpressed for a very long time. Often it may surface in memory associations quite unexpectedly. Or it may be come from bitterness or unfairness meted out.
When angry, it is difficult to breathe, forget think. As all the pent up frustrations get mixed up with emotions and feelings causing an outburst.
Management of anger is difficult as you do not know when you are going to get angry next.
But tapping into mindful awareness, of the signs of anger and dispassionately working towards steps that channelize the feeling of anger in practical ways to release the pent up frustrations begins to help manage anger gradually.
There are many therapies for anger management but it’s important to find one that is suitable to you.
When was the last time you got angry?
How did you express it?
Did you feel bad after the episode of anger?
Do you remember the emotions that you went through when you were angry?
More importantly did you do anything about your anger?
Who doesn’t get angry I wonder. As anger is necessary evil as it is meant to be a vent for any built up steam.
Management of anger starts with acknowledgement and awareness of the issue at hand.
Personally walking, dancing painting writing and solitude top my ways of channelizing anger. I find myself calmer and relaxed and in a happier state post a dance session or after writing or creating an artwork.
I also like to do work that requires organisation like folding clothes arranging things to get me back to equilibrium.
Art of creativity emanates from self belief in the creative capabilities within.
Creating anything Requires trustfulness Needs effort and focus And ability to adapt. A willingness to attempt Acceptance of errors And perseverance to go on To the shifting perspectives In creative associations Adding curiousity of a child Of awe, wonder & joy.
To allow the self Body mind & spirit To think like a creator Is to acknowledge That within us rests Possibilities in potential Of creative capabilities.
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