You can never give from an empty cup. So keep refreshing knowledge and understanding Make sure to breathe easy so that you are not getting engulfed in trying to find solutions for another. Exercise equanimity and trust yourself to deliver. Most importantly take care of yourself. Enjoy the work you do! And give your very best. It will certainly bring results.
How to keep refilling your cup…to stay updated.
Many ways.
. Be open to possibilities and perspectives
. Stay humble and sense your foot on the ground… Remember anyone can be a teacher.
. Choose to balance work and play. Respect your time and use it wisely.
. Stay curious. Keep your inner child alive
. Pause to rest and recover when you feel overwhelmed.
Speaking of intentions, I intended to find some time to try something new today. I created this digital art using an app. It’s truly amazing! So many ways to express your creativity!
What do you think of it?
Adapting to the changing world requires keeping up with the times, doing the things you love and loving what you do… And most of all living life lovingly!
Every beat of the heart matters Every heartfelt intention makes a difference. Every moment of time is precious. Every blissful heart knows!
Gratitude makes us recognize and value things we already have even more. That is how it brings a sense of abundance.
Every day a practice of gratitude could include a variety of things that may feel right to you. From seeing the positives in a situation or in people, focusing on the good in life journaling regularly and being thankful, etc
A practice of living life with a positive attitude makes life more meaningful.
Give gratitude freely without holding back.
Thank you dear reader, Truly grateful for your time. Pls consider sharing this message of giving gratitude in this now.
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does. ~Margaret Atwood
Loved reading this quote share on water. Being able to imbibe the nature of water speaks much of the person you are.
To be like water as Bruce Lee famously suggested, calls for flexibility, adaptability, persistence and most importantly humility.
Water is soft yet powerful in its ways. Overcoming rigidity with gentleness of yielding in the flow.
To be able to take on the mightiest rocks of resistance with the power of persistence in the flow.
And yet be able to take shape and mold along the vagaries of existence.
Water never competes for it is secure and complete in itself.
Giving in the flowing through Strengthened in the harmony of the very flow.
Water is what water does. Such is the way of water.
These words above are deeply interlinked in the flow of thoughts that arose after I read a translation by my mother from a Tamil quote forwarded on Social media.
Interesting to note it is from a divorced husband after 10 years of realization.
‘Don’t show your pride before your wife. She came to you just believing in you Not your relatives.
My property My earnings My will Then who is she? What is the meaning of her life with you?
Can’t she have her dreams, her desires, to be fulfilled with you?
The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of his own thoughts and finds no other inspiration. Pearl S. Buck
Nurture life nurture living Care for one another Each of us need one another For we are not meant to be alone We are meant to live and love In this life we have. This world is meant to coexist.
If each of us take a step To reach out as humans To nurture life and living In love & compassion In empathy & care To be humane and inclusive As simple as checking With those closest to you. Asking them a single question Are you OK? And truly listen. Our actions can be transformative Sending a message of care. Making the world around us A whole lot better.
If you find someone lonely Reach out with this message In hope and trust in care.
The human heart is continually operating as a muscular pump, contracting on average 80 times per minute to propel 9 tons of blood through body tissues each day.
We are on track Nurturing humanity In every moment Through connections Through art & creativity To journey into the beyond From nothing to something To transcend beyond the mundane Of notions and assumptions To envision in empowering ways Beyond rational thinking To rediscover aesthetics of truth.
Savvy Raj 
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