Savvy Raj

Live Life Lovingly!


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Be Aware

Every day is new.
A day to celebrate.

Unlike many,
We are alive to see the sun, hale n healthy.
What more reason is needed to celebrate.

Let the bitterness of the past
Dissolve in the darkness of the night.
Like a new dawn,
new beginnings,
new hopes, new effort to make it
a day with positivities and possibilities.

Step forward,
With grit and gratitude.

Each moment is special .
Miracles can happen in any moment.

Be aware when it happens.

Anjana

Count your blessings!


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Heart & Mind

So many feelings
So many thoughts
Creating confusion
Body mind & spirit
What to say and do
What to hold on to
And what to let go
Queries the mind.

Let go doubt
Let go assumptions
Let go prejudice
Let go judgements
All is meant to change
All is meant to flow
Answers the heart.


But the dance of the mind and heart continues😊
Every day
 until

Dancing the doubts away
The body heals

Awakening the intuitive wisdom
The spirit regenerates


©Savvy Raj


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Trust matters

In continuation to my earlier post on trust I share a few verses that flowed along…

Trust is the lifeline
Between people
That keeps hope alive
In faith and belief
That things will come through
In trust life resurrects
And success sustains
In feeling fulfilled.

A lack of trust
Erodes relationships
Personal or professional
For when trust is broken
Efforts become meaningless
For sense of purpose is lost
Without trust
Every thing crumbles…
Until trust is gained
Nothing matters.

©Savvy Raj


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Dream on

Dare to imagine

Your dreams

As the speak to you

Paint on the blank canvas

From the colours on your pallete

Surrender to the arising flow

Taking your cue as the hand moves

On the canvas, homing you in…

Dream on and dare to manifest.

Savvy


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On Conflicts Management

Tips to manage arising workplace conflicts.

Listen keen
Show interest
Show care
Have patience
For a new perspective
As another speaks.


Find space & time
To empathize
Understanding more
Beyond what is said
Therein lies answers
That helps resolve conflicts.

©Savvy Raj


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BENEFIT OF DOUBT

Sometimes life makes you teach yourself many things…

Giving the benefit of doubt

There are many crossroads in life be it in a career with any  organisation or in partnerships, or even personally between people or teams, where point of views are different and clash of  perspectives on decisions are bound to occur.

Can you agree to disagree?

For most, it is challenging as its not always easy to come to terms with what affects you or  makes you emotional. Yet learning ways to give the benefit of doubt, calls for development of strategic skills.

It is important to process any conflict of interest, you may have with others , first with your own self.

Check if you can find the root of your disagreement with a particular decision.

What is it that you are not aligned with?

Why are you feeling this way?

Empathic Perspectives

Then begin to imagine if you are able to bring empathy by setting aside your feelings on what you are yet unable to accept and think from the other persons perspective, does the view alter then? Does it change your thoughts a bit?

If you can alternatively, also think if you choose to agree, in the larger interest, does it benefit or can it make your team bond together.

Let’s also not discount the possibility of you having less  information about the reasons for any decision taken.

Ultimately, whatever way you chose to think or act is your choice to take. But sometimes when it may seem impossible to make sense of things do remember, there is always more than what meets the eye!

Savvy Raj


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Keep refilling

You can never give from an
empty cup.
So keep refreshing
knowledge and understanding
Make sure to breathe easy so
that you are not getting
engulfed in trying to find
solutions for another.
Exercise equanimity and trust
yourself to deliver.
Most importantly take care of
yourself.
Enjoy the work you do!
And give your very best.
It will certainly bring results.

How to keep refilling your cup…to stay updated.

Many ways.

. Be open to possibilities and perspectives

. Stay humble and sense your foot on the ground… Remember anyone can be a teacher.

. Choose to balance work and play. Respect your time and use it wisely.

. Stay curious. Keep your inner child alive

. Pause to rest and recover when you feel overwhelmed.

. Choose health and happiness.

Keep your self nourished.Self care isn’t selfish.

Do share what ways you keep updating yourself.

© Savvy Raj


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Skills to Thrive as a Life coach


As a Life Coach one has the opportunity to positively impact and influence another life and its ripples can be felt miles around. It is huge responsibility.

Thriving as a Life Coach

Every life is unique and a life coach needs to keep ideating and integrating approaches and interventions that make way  to transformative changes. It can challenge the very best.


To thrive as a life coach and be effective it is necessary…

Approachability : To be approachable and open to feedback, which helps to foster trust and respect within the clients

Patience : To empathize with others and understand their perspectives before offering solutions

Resilience : To adapt & to bounce back, no matter the challenges.To be able to bend and not break under pressure.

This calls for a great amount of emotional intelligence,  consistency, creative thinking & resilience. A resilience that comes from experience and one that is honed  in flexibility & adaptability.


What matters most is how a life coach can instill confidence and trust in another to make a meaningful difference.

©Savvy Raj


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Dancing with Prompts


As a dancer, I often use my dance education and experiences by associating concepts and find it helps me understand and evolve in the many life challenges and relate to the changing world.

In a world where almost everyone is interfacing with ChatGPT and AI and finding new and improved ways of  prompting  for  application of technology for every day use, I find some relevant associations here with partner dancing and technology.

Dancing  & Prompting has a lot in common
A dance with a partner is an action and response
More than a reaction. Likewise in today’s world  every day is a dance  with AI and our prompts are nothing but inputs towards an intelligent response than just a reaction.
The better the input the better the output.
Here I want to share a few thoughts for starters
Dancing with a partner is about being in tandem, one leading the way and one following without anticipation
Likewise prompting is about giving clear directions without ambiguity.
To dance is to set and hold the frame
In a good prompt setting the context and format helps to streamline the output.

In a dance the music sets the movements of the dance…
And in a prompt sharing the example of what it feels like helps clearer and relevant  output.

In a dance a leader can evaluate as you go which steps will work with which partner. Assessing the dance space available helps in evaluating the flow. For there are no second moves… Whatever you do decides the dance flow…  And you are free to improvise your self as you go along

Likewise in prompts evaluation helps check what is working and tweaking it gives better quality output.

When a dancer is a professional Dancing a single step  may feel fluid but in breaking down the steps it’s easier to understand the flow.
In prompting dividing the steps well into multiple steps  connected  to a certain goal will give desired results.

Be it a dance with partner or with words for AI when you have a clear intention and purpose and are able to communicate what you want and where you want to reach,  in easily understable  and suitable way not only will  you reach your destination  You will enjoy the journey!

©Savvy Raj

Making sense of it all!

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All is in this now

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On Equanimity

The wisdom born of balance…

Being able to see the true essence

Of living life in the middlepath

Knowing the power of being gentle

Just as much as of toughness

In every circumstance.


Discerning when to be what

And with whom is the key


To successful life management.

Developing the discipline

In mind body & spirit

Calls for equanimity of not tilting

To the extremes of behavior

In thoughts words deeds.

What is your take on equanimity?

Savvy

Infinite Abundance

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Every beat of heart…


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Ladders that lead

I wrote this piece with respect for so many entrepreneurial spirits and their enterprise. Who catapult to fame and recognition but then often find themselves unable to sustain themselves. And the heart-wrenching truth is that not all have the resilience and the capability to bounce back.

But life is a circle and change is the order of nature.

In the toughest of rounds

Keep the faith and patience

And trust time to show the way…

Ladders that lead

The climb is a chase, but the fall is steep.
So persevere on beyond just the achievement.
Be tenacious in ascent & resilient in descent.

Ladders that lead you higher in the name of career success, fame and glory lead you to so much more than just that. As you climb each step gradually, you inch closer to your dreams.

You are chalking your life in every move. And then in the pinnacle of your success…
You realize you have reached your goal.

Here is the point of discernment
As you observe, check the signs around you
Are you ready to play the game of survival?
You will receive less warmth here than ever before.
Your colleagues will change their minds
Think twice before supporting you.
Fear not and keep on going
Stay mindful in the moment.

Ladders are meant to go up and down. If you have climbed up you must know to establish your survival modes else there is the ladder that brings you down.
But it’s twice much harder to bear, on the way down than the challenges you face on the way up.

What do you do when ladders do the disappearing act?

Sometimes the ladder vanishes
And there is no clear way to step down
Except for a blind leap of faith.
There may be darkness and uncertainty
Sadness and silence
Shame and blame
All devastating effects
Of loss and failure
Yet the trick is to go on
Correcting your ways
Learning from the experience
And letting go of past foibles.

Mistakes make you more aware
Hurt a little and you are cautious
In pain there is understanding
It’s what to watch out for!

Paths that may seem easy
May get you embroiled in complexities.
Watch yourself along the way
For the journey takes all of you!

You will encounter much support on the way up
But once you are catapulted into the halls of fame…

You will find many critics and judgments
From those watching with interest
How you are managing it from here.
With all those judgemental eyes on you
One slip is a sure fire miss and costs a lot!

Watch your every stepand move
For you are being followed
Here is where your resilience is tested!
Stay true to who are.
Look ahead as you trust yourself.
Paths can appear out of nowhere.✹🙏✹

Savvy