Savvy Raj

Live Life Lovingly!


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On Silence

Silence reveals the truths in time
Silence speaks volumes  without  a word
Silence is the recovery  period between two breaths
Silence dwells in every moment waiting for acknowledgement.
Silence ensures the moments of  discernment when emotions rule.
Silence hears the unspoken  words and feels the unexpressed thoughts.
Silence hones the wisdom within
Respect the freedom of silence as much as the freedom for expression.

Savvy


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Memorable reads

Some times as you read you pause in reflection, to ponder over the memories and to sense the meaning just one more time …

Here is one such read …

There are perhaps no days of our childhood that we lived as fully as the days we think we left behind without living at all: the days we spent with a favourite book. Everything that filled others’ days, so it seems, but that we avoided as vulgar impediments to a sacred pleasure — the game for whose sake a friend came looking for us right at the most interesting paragraph; the bothersome bee or sunbeam that forced us to look up from the book, or change position; the treats we had been forced to bring along but that we left untouched on the bench next to us while above our head the sun grew weaker in the blue sky; the dinner we had to go home for, during which we had no thought except to escape upstairs and finish, as soon as we were done, the interrupted chapter — our reading should have kept us from perceiving all that as anything other than obtrusive demands, but on the contrary, it has graven into us such happy memories of these things (memories much more valuable to us now than what we were reading with such passion at the time) that if, today, we happen to leaf through the pages of these books of the past, it is only because they are the sole calendars we have left of those bygone days, and we turn their pages in the hope of seeing reflected there the houses and lakes which are no more.

Proust

https://www.brainpickings.org/2016/10/20/proust-on-reading/

Our readings leave an imprint in our souls… and how.

There are indelible and enduring marks on our mind and emotions.


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On Silence

Silence dwells in the spaces between the steps to access whenever.
 Silence leads and the path appears.
Trust the lessons learned in silence.


Savvy


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Dancing Soul

There is something endearing about dancing with a partner, it’s the power to attract another magnetically and charmingly interact with another’s energy  and spirit through dance movement.


A prerequisite to dancing well is one’s ability to take an emotional journey and open oneself and to share and connect to another’s energies .This is what engages the audience and keeps them enthralled. It’s beyond the physicality of steps, patterns, touch, or even the right dance hold or dance frame. It’s in the ability to dance with space, time, yet in complete awareness of one another’s heart of movement.

 I had an opportunity to experience  this just the other day when I witnessed all of this and more in Rohini  (my mother’s friend actually)  a family friend of many years .

I have known her to be a simple religious and a happy go lucky person who also may have been through much personal turmoil like so many others but yet has managed a cheerful disposition every time I met her.

Her characteristic sunny nature would never give away the strife behind the smile. The occasion was her 25 th wedding anniversary  that I got invited to , and as we reached the venue  the couple were at the dais, very understated , a picture of simplicity & composure.

The evening took off, with all their close friends having some wonderful and touching things to say about them both.

There was a small dance floor which soon got filled up with people who were initially hesitant As the music filled the air   many more of us started getting into the groove and dancing. And then I saw her, it was her in her element, dancing from her heart and soul. It was fantastic to see her energetic dancing in full display for the all to see , Her ever calm and composed husband  seemed mesmerized by all the fun moves she did .

In fact everyone was charmed by her passion and for that moment I realized just then that her joyful dancing soul had peeped out from the depths of it all. 

 Kudos to her for keeping the spirit of dancing alive in her through all these years .God bless!

 Dancing from the heart always counts more than perfection of steps. And that’s the ultimate challenge… To keep the mind open, ready, receptive, giving and simple enough, to dare to step out of comfort zones.

My salute to this dancing soul !

Savvy Raj


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There is always hope…

Sharing  these inspiring   lines…
You are not what happened  to you
You are how you handle it.

What makes you handle life’s challenges  well?
What is that in you that makes you bridge over troubled waters?
What makes you sail through  your  troubles?
It is your own faith, trust,belief  and most importantly hope that keeps you alive.
For hope is unending!


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And life goes on…

Looking back at life’s challenges

If you were to see things

With the element of time

Yesterday it may have mattered a great deal.

Today things are different

Perceptions change altering our perspectives.

And we learn to see the bigger picture

And then we give and take.

And learn to receive and let go.

And life goes on!

Savvy


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Self Mastery

Self mastery is art of life living
In self control and self discipline
In discerning  for the self
In dedicated focus
In balancing  and regulating thoughts and emotions
On what matters most!

In the continuing battle
Between the heart and mind
Between feelings and logic
Of thoughts and emotions
Between expression of  emotions
And restraint in rationality
Between thinking  and doing
Often creating extreme experiences & situations. 
If one can practice self control  consistently…
One can master anything.

Savvy


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PEACE

In the midst of the moments…

So many ways to sense peace
In the serenity of  tranquility
In the calm of quietude
In the stillness of silence.
In the repose of ease
In the joy of contentment.
In the bliss in this now.

Savvy


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On Changes

Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one, with the changes that manifests
Be present. Be adaptable. Be receptive!

Savvy


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Artists of thoughts

For all artists, thoughts are the treaure troves of creative enterprise, to choose those from which to create from,  are also thoughts that help pick tools for the infinite paths of expression.
The ability to express or create art is a gift.
 A Gift of Grace.
To respect the gift of creativity …. is to express gratitude and use it in empowering ways.
To be able to express and convey is to be able to let go without doubts of disbelief.
To be ready and willing to share helps boosts the sense of self confidence and self worth.

Take time to appreciate  the grace of your gift , as you make a difference in your own unique way!
Savvy


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What is life?

Sharing my mother’s poem today.

It is not about what we are having or doing.
It is about how we are feeling.
It is about how we make others feel.

It is not about where or how we are staying
It is about with whom we are staying.

It is not about where and what we have studied.
It is about what we are speaking.
It is about the tone of our talking.

It is not about the form or attire we are wearing.
It is about the approach & attitude we are having.

We live not with the luxuries of life
But with the state of our mind , our constant companion.

One word, or one stare has the power to change the whole state of mind, irrespective of the surrounding.
Being aware & having the right attitude in this ever changing life and making them positive ones is within one’s reach.

All it needs is the effort to make even the harsh moments to consoling n soothing moments with the right words & approach.

Yes. It needs a lot of training n conditioning to change the mind set, to walk the right path.
Yet it is worth trying as it brings peace n happiness to self & others.

Ultimately it is what we all are seeking. Right?
Ok to work. Better being silent is the best answer.

Never get hurt of insults. Take it as a way to move forward in life. It will strengthen you.

If you are not ready to adjust in life sometimes, you may have to suffer for a longer time.

Never be in awe of anyone.if you are awestuck you will be always a step behind them.

Never wish to live like others. You will loose your peace in the process.

Never compare yourself with others. It will end up in hating yourself.

Do not give much importance to other’s criticism. Then you will never live for yourself.

Being practical in approach makes life easier.

Sow the seeds of love, happiness, trust & success. They will come back in plenty. That is Nature’s Law.

If you want to know the value of your parents, live with your relatives for some.
If you want to know the value of relations live without money with them.

Never hesitate to try again. If you win it will take you to the next level. If you loose it will teach you a life lesson. Perseverance makes everything possible.

You have to cross many rejections to achieve success.

Anjana


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Its Logical!

Logically

There is always a reason

For things as they are

For people to be who they are

For time to be as is

So dont worry!

Just be happy…

Savvy


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A passionate perseverance…

You become what you consistently  think about.
Would you agree?


From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.

I had no plans to become a  dance educator but decades into dance and training  here I am still thinking  and writing  and dancing whenever I can.


Yes, you may have many other professional careers and  experiences in varied fields but the things you are deeply passionate about, you become and becomes you.


Be it any form of art of science  or anything in between yet unnamed…
You draw energy  and purpose  from it…
You feed from the very energy  in reference and reflection.
You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.

Savvy


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Acknowledge as is!

Today morning I happened to read my mother’s musings… which was written back in time on life. I share it here for I think it comes across as a relevant reminder for a pause in reflection.

No one is without faults.
To err is human, to forgive is divine.
Perfection in our speech, appearance, behaviour & habits are all our wants. But is it possible? Being wrong, doing wrong things, saying inappropriate words,-intentionally or not -is all in our nature. Do we realise, we too can be wrong sometimes , before pointing others.
Forgiving, if not forgetting is also in
in our nature. But how many of us are ready to do that. It is because of our ego and pride, putting ourselves first, comes before everything.
There is a proverb in Tamil. ” Even elephants can slip. ” How much ever perfect, one tends to be, mistakes happen many ways knowingly or unknowingly. If we keep this in mind , forgiving others, accepting people with their faults becomes easier.
Each is born & brought up differently. Values & principles change as per their culture , beliefs, situations and circumstances. Being stubborn & sticking to our thoughts , narrows our outlook of the world.
When we widen our spectrum, understanding & accepting others as they are, becomes much easier.
When we shift our perspective a little & start looking from other’s eyes, our shortcomings will become visible. Let’s be true n honest in our judgements.
We all need to co exist . Criticism, unless asked, distances us. Instead of accusations , appreciation & acknowledgement will bring us closer to each other. After all peace is what all of us want.
Above all we all are born with different nature by birth which is hard to change. We cannot change the stripes of a zebra. Acceptance & adjustment to a certain level is the road to peaceful co- existence.
So to have good relationships
Forget.
If not forgive
Accept
If not adjust.
We need not be divine. But need not be fault finders too. As fellow human beings , with erring in our nature, let’s all strive to live peacefully & happily acknowledge each other as they are.

Anjana


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On Love & Inclusion

A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….

https://www.linkedin.com/posts/ali-anani-phd-15305319_love-experience-empathy-activity-6970262610063589376-9Fbe?utm_source=share&utm_medium=member_desktop

Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..

Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.

When truth speaks
In one way or another
It is important to listen
In empathy without judgements

Truth speaks as it is
In all of innocence
Or in wisdom of awareness.

And yet…
Innocence can be daunting  to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.


In the story  that my friend shared…here are instances of lack of inclusion in a family

Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…

Interesting to note that you perceived  the young child as witty
Whereas another may perceive  it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing  it in all of innocence.

What would be of significance  is how the father addresses  this brewing disconnect.

Lack of love can be a difficult  phase at any age especially  for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense  love and live life lovingly. 

Savvy