Savvy Raj

Live Life Lovingly!


8 Comments

Truth of Meditation

Happened to read a profound quote share of Lao Tzu, from
The Tao Teh Ching by my wonderful blogger friend Eddie Two Hawks here https://wp.me/p16fFF-6Ic

Here is my contemplation based on the quote

Close the doors..
Of the chaos of thoughts
Of unnecessary judgements
in the making
Close the doors…
Consciously in the noticing
In mindfulness than mindlessness &
overthinking.
This is the truth of meditation
In all its simplicity
And in all its profoundness.

Savvy

Pune India


3 Comments

Awakening the self

When you arrive at being comfortable
At ease no matter the seeking and the knowing
At peace no matter the circumstances
In equanimity in the wisdom of the interconnects
You are awakening yourself…
To the profoundness of you.
In the subtlety of consciousness
Resides the truth of it all.

Savvy


13 Comments

What makes you more you?

In this mixed bag of life’s moments

Sometimes life offers moments when you are pleasantly surprised.

It brings out the possibilities in you.

Creating joy, trust & faith.

Where you look forward to greet the next moment with hope

And other times there are raging storms

Where you are numbed down beyond compare

Where you are unsure of your next move

Trust time to free your mind of doubts

For there is always a reason why

Take every learning as a lesson for life

And know you will learn to weather the storm

Every storm, leaves you stronger than before.

For it leaves a more resilient you…

More capable, more confident more conscious

For you begin to acknowledge your own potential.

As you dare to meet the moments, you begin to meet the potential in you

Every moment makes you more you.

Life experiences can move us as it makes us. Every one has some moments that makes us smile and some that makes us stop and rethink… And in time we realise it was all necessary to make us realise our self.

Do you agree?

Can you remember one moment that made you smile from the heart?

Can you also think of moments, that made you question to understand life?

Did you meet your own strengths along the way?

Do you feel you have evolved along the way?

Savvy

8:20 am Pune India


5 Comments

Know you

All That You Seek Around You Already Have Within You

All the knowing
That you may need
You have enough
Seek your truth
Around and within
You are enough
Already all is within you
Have trust hope and faith
Within you all is awaiting
You to know, You.

Savvy


6 Comments

A Spread of Cheer!

Sharing one of my earlier paintings today,
‘A Spread of Cheer! ‘

I personally love seeing it once again for its vibrant bouquet of colours.

Paintings have a way of depicting the emotions the painter carries…

Can imagine the joy and recreate the moment of bliss and wonder while I was painting it years ago.

Here’s to Health, Joy, Love, Happiness and all the positives in life …

Savvy

19th July 8:29 Chennai India


1 Comment

Seeing light

Your yesterday may have seemed very tough
Your entire body may have taken a toll
Your head and heart may have felt heavy
Your eyes may have welled up in tears
Your emotions choking you
Your breathing may have been constricted
Your muscles may have felt tight. Your steps laboured and dragging
Perhaps a sense of resignment may have reigned all through the day…


Yes it may have been more than you could handle
But handle you did
For you are alive and kicking.
Today your heart is lighter
And you are breathing easy
With a song on your lips
And a dance in your steps
Your body willing
And in enthusiastic spirit Looking forward to another day
To put in your very best
And make it another great day!

The question is then, what is  happening in you, one moment to another
And what are you doing to alter the effects of the moment.
And what actually alters everything.
Simply put, your own thoughts
And the power of your choice
Choosing one thought over the other.

Trust life to show many colours every day but know you have the choice in how you choose see and perceive it.

Every day can be good or bad day…
But it’s in the way you chose see it… That changes the day!

Savvy

Pune 8th July 23


1 Comment

Faith Love Truth

Master your mind they say

Before it masters you

Acknowledge the truths of life

For mind is full of thoughts

Creating countless thoughts

Know the value of mindfulness

Being mindful is about self awareness

To master the mind

Master your thoughts

Become aware of this now.

Whatever is this moment

Sense it and you breathe in it

Feel it and be alive in it

For the truth is in every moment

What you decide to do in this now

Has power to change and rearrange

Your state of being.

Life is precious

Have faith and trust

Stay hopeful in every breath.

For the truth is you can.

After all the mind works

On what you feed it.

Savvy


3 Comments

Compassionate connections

The path of compassion knows not separateness

Flowing in love of life in lightness

In the sparks of surging intuition

To be tender & move with compassion

Beyond mankind to all living being.

In the depths of compassion is an understanding

Of another soul in recognition

And sensing the joy and sorrows in reflections.

So join in to experience in embrace of compassion

Beyond intellect and reason and other egoistic delusions

Join the circle of conscious compassion.

Unite with single minded purpose of communion.

Share without fear or favour

All that you divinely revere

As every journey is a reunion

Of the spirit to another in Godliness .

The energy from such an authentic action

Creates oneness and peace

In and around us.

And a sense of belonging

To this vast wide world

Comes in the knowing

Of our owing to this

world and the beings around us.

We are not alone ever …

Works like a prayer…

For life to have meaning.

Savvy


1 Comment

Handling Difficult People

Every one faces difficult people in their lives. And for some like service sectors, coaches, consultants and medics, their job has many moments of handling difficult people and tricky situations as well.

There are many types of difficult people

Like the pessimistic ones who always find what won’t work first for anything new. They have nothing positive to say or share. But always play the devils advocate.

Handling them can be extremely difficult in front of a team full of people but it is wise to acknowledge them and then reframe their perspectives with a positive positioning and interpretation to turn it around carefully.

Interestingly there are a lot many in the know it all category, with an attitude & arrogance of knowledge & experience to boot.

An effective way to tackle would be to appreciate them but ask them to share the data and facts associated with what they proclaim to ensure authenticity. It is also challenging but necessary to request for humility in these peer to peer conversations.

There are then those who are two sided who say nothing to your face but are habitual complainers. There is a need to understand the origin of of their doubts and worries and where they are coming from in order to work it out thereby creating a safe and secure atmosphere.

“Think of difficult people as
sandpaper
They may rub you and scratch
you painfully but eventually
you end up smooth and the
sandpaper worn out… stay
happy and enjoy life…”
raymund salumbides

Difficult  people are difficult to handle. But it’s not impossible or something to shy away from. Simply the handling needs discernment and care. And not everyone can handle difficult people. Tact, diplomacy, confidence, clarity of purpose and vision  go a long way in handing difficult people and problems.

Savvy


8 Comments

Soul wisdom

Life is an expression of the soul…


The soul goes through life


Like a rough diamond that gets polished

The body & mind take a toll


Many times over in a lifetime.


To shine like a diamond does.


In the shaping & moulding


Through the experiences


Garnering wisdom in the living.

Savvy


1 Comment

Spirited Sky.

Today I happened to glance up at the sky

I was taken by its beauty.

Brilliant hues of blue

Adding brightness to the world

Whiffs of white clouds floating around

Like cotton fluffs patterned as two beautiful swans

Swimming in pure blue sea.

I imagine then,

The Spirited sky sending forth a sign…

Around the horizon, a tinge of orange yellow sun

Spreading hope & possibilities.

Savvy


3 Comments

Learnings in the listening


I listened  to my heart
Every day
As it shares from within
And I write them out as words
Sometimes as verses
At times it’s measured
In moderation.
Its a zen moment
For there is clarity
In just a few words shared.

Then there are times
They flow like a river
A torrent in a current
Patterning itself
In its own making
Words come through me
As if it needs to be spoken
Sharing the sensitivity
Of the moments at hand.


I listen simply with rapt attention.
For in the slightest flutter
In every movement in the moments
Or the depth of silence.
There is always something more.

©Savvy Raj


3 Comments

Walk in light

Why walk in shadows of dark
When light  is just around the bend.

Walk in light
If you can’t see the light
Find the light in you.

Trust your inner light to show you the way.
Love the light that you actually are!

Savvy


9 Comments

Imprints of kindness

On Kindness
Kindle the kindness
It’s the springwell of love
For love is limitless
Kindness generates
Heartfelt abundance
From one to another
Creating magic in action
Be it in words thoughts or deeds.

That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth

Leave imprints in kindness

Every word you say

Every where you go

Every act you do in kindness

Every tree you plant

Makes a difference

For it is busy saving the world.

Be kind stay kind

It’s possible.

Savvy


3 Comments

All at the right time.

There is a time and reason for every season
For if all the seasons manifested together
There would be calamity.

There is always a reason to things
To questions and answers

If every lifes purpose asserted itself in this now.
There would be no tommorow…
Life is meant to go on
To live and learn
To explore and discover
To hope and await
To look forward to…

So acknowledge the learnings that happen
In a lifetime…
All at the right time.

Savvy