Savvy Raj

Live Life Lovingly!


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Habitually Angry?

When was the last time you got really angry?

Just a while ago, yesterday, few days ago, a week a few months or can’t remember the last time you were really angry?

There are many causes of anger and often, the root is in irritation, frustration neglect or abuse or even unfairness.

Often anger comes and goes…

But when you are unable
To let go of habitual anger
It’s a path of distress
That leads to self destruction
Anger poisons the  mind & body
Leading to rage when out of control.
Yet, its part of being human.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha

When anger has an emotional attachment and it gets difficult to let go easily. Mindfulness then is the path to emotional freedom.

Seneca the ancient Roman philosopher had a very relevant remedy for anger… He said, the greatest remedy for anger is delay.

How you choose to channel your thoughts
And effectively manage anger
Is what makes all the difference.


How do you express anger?
Are you assertive or aggressive?
This is what matters more
More importantly when angry
Can you say what’s on your mind
Can you even speak in a clear way?
Or are you emotions clouding you?

Perhaps you are suppressing anger
Then chances are it may surge
And unexpectedly so.
So instead, can you channelize your anger?
For then you control your anger
Before it controls you.

Savvy

8:49am 6th July Pune India


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Add your thoughts…

Learnings in the sharings.

The best kind of learning is in the sharing of thoughts and ideas, for it kindles more learnings.

I share today this interesting and profound para forward translation from Tamil by my mother to which I too have added a few verses.

If it interests you, pls feel free to contribute your thoughts here… The message in the translation is very relevant. I sincerely hope it creates a chain of collaborative thoughts.

Today is Gurupurnima. And I take this occasion to thank my mother my first Guru & all the teachers in my life for the learnings in the sharings as well.

The fish which swims in water, doesn’t know that it’s end will come by its food only.( Ignorance)

How much ever beautiful the deer be, the tiger doesn’t appreciate its beauty,  it is behind its taste. (Pride, arrogance)

Translation from Tamil by Anjana

There is no pride in Beauty
It matters not, in times of survival

The frog becomes prey to snake by its sound only.(boasting)

In spite of knowing it will get killed , the scorpion bites ( haste)

The way to one’s downfall is ignorance, pride, arrogance, boasting and haste.

Anjana

Adding my musings to it this morning…

The wisdom of Mindfulness

Ignorance may not be bliss after all. There is no pride in Beauty
It matters not, in times of survival
Your so called assets can be a weakness
That makes you and marks you out.

Without mindfulness
Moves become meaningless
For one move can decide life’s fate
Without survival tactics
Life cannot exist.

Beauty pride vanity speed
Gifts & Riches of any kind
Abilities and skills…
Be it your voice or earnings
Mistake not these  your strengths.


For true strength
Is discretion And discernment
In what how when and where.
And in moderation & mindfulness
Lies the Wisdom Of Balance.

Savvy


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Faith Love Truth

Master your mind they say

Before it masters you

Acknowledge the truths of life

For mind is full of thoughts

Creating countless thoughts

Know the value of mindfulness

Being mindful is about self awareness

To master the mind

Master your thoughts

Become aware of this now.

Whatever is this moment

Sense it and you breathe in it

Feel it and be alive in it

For the truth is in every moment

What you decide to do in this now

Has power to change and rearrange

Your state of being.

Life is precious

Have faith and trust

Stay hopeful in every breath.

For the truth is you can.

After all the mind works

On what you feed it.

Savvy


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The Parodox of Beauty 2

Beauty is what beauty feels

Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .

Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…

Of a mother and child and the beauty in a loving heart.

Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.

“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.

A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.

The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.

Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”

The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.

Cont’d…

Savvy


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On Thoughts Beliefs & Awareness

Thoughts and beliefs

On power of belief :

When you deeply believe
You are bound to manifest
In the deepest intentions
Such is the way of creation
And the power of belief

On memories & thoughts:

Your memories are your thoughts that arise
They are a vision a feelings of things that were…

But in the power of belief they begin to have power over you. Your emotions come into play.

On Awareness of thoughts

But in your depth of awareness you realise thoughts come and go, then you also realise that you are above your thoughts and therein you begin to sense your limitless self.

Savvy


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Being alive

Being alive and having life
Are two different things
All have a life
Many acknowledge it
Few live it with will
But far few live it with love
Life is life after all
It’s in you
How you choose to live.
Life is for you to acknowledge
Know you have this one life
Care to live life lovingly?


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Embrace your U- ness

In your uniqueness lies the strength

Of Authenticity

Of Identity

Of Potential

Being you and being true to yourself is the simplest path towards your purpose.

And yet often being you at times can be challenging.

For life can demand much from you and you need to go beyond and bend backwards and forwards to surf through life’s unexpected turns.

But by being true to yourself you are at least sure to have your heart and head in check and balance, where your inner conscience meets your consciousness.

Embrace and embody your U-ness

Savvy


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Little things

To see positive changes
Focus on what is going right
Than all that is not.
For then you are refusing
The joys of this now.
Recognise the little things
That make you happy
As a daily practice
Acknowledge people
Who surround you.
Appreciate the little things.
For happiness resides
In the little things.

Today the softness of the light of dawn, gently warming my face as I woke up made me happy this morning.

Care to share the little things that make you happy?

Savvy


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You are…

Here are my 12 truths of life

1. You are enough for you.


2.You are born complete.


3. You have every answer you need.


4.  You can find your meaning in life.


5. You have the choice within you.


6.  You are meant to be all that you can be.


7. You are connected to everything in life.


8. Yet you are an unique manifestation of expression.


9.  You are filled with infinite abundance.


10. You are made of stardust and therein you will return.


11. You can embrace your uniqueness and sparkle as you

12.You can manifest your dreams through your deepest intentions.

Savvy Raj


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Joy of Happiness

True Joy of Happiness
Manifests in the sharing
For sharing is the springwell
Of joy.

True Joy in the happiness is beyond selfishness
In fact it invokes a share with one another.

Savvy


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Pathways to light

Sabhar The way of patience in waiting

Shukar The way of thankfulness in gratitude

There is great wisdom in these two ways to live life lovingly.
Both are pathways in the ebb and flow of life.

To see from nothingness
Is to see possibilities ahead.
To keep hope alive in your heart. Cultivate faith in patience and trust.

To sense gratitude even when you have everything, Is to know that there is much more than what is visible. You are a tiny speck of the magnificent whole. And no life is less or more important. And that every life plays a significant part.

In awareness there is heartfelt thankfulness in contentment for everything you already have.

As you cultivate these habits every day becomes incrementally  better.
Or perhaps you begin to understand gradually, the power of managing change rests within you.
Stay patient
Trust yourself.
In thankfulness
See the light
You actually are.

Savvy


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Tapping into Creativity

An artist may give a shape to thoughts, its destiny is the result of the bubbles of thoughts in the connected flow.

Creativity is in each of us. We are blessed with much we are yet to understand.

Often we neglect the creative side in each of us and don’t find ourselves expressing it away, but tapping into it can open portals of yet unknown possibilities in each of us. And most of all gives us the courage to explore and embrace the unknown.

Savvy


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Compassionate connections

The path of compassion knows not separateness

Flowing in love of life in lightness

In the sparks of surging intuition

To be tender & move with compassion

Beyond mankind to all living being.

In the depths of compassion is an understanding

Of another soul in recognition

And sensing the joy and sorrows in reflections.

So join in to experience in embrace of compassion

Beyond intellect and reason and other egoistic delusions

Join the circle of conscious compassion.

Unite with single minded purpose of communion.

Share without fear or favour

All that you divinely revere

As every journey is a reunion

Of the spirit to another in Godliness .

The energy from such an authentic action

Creates oneness and peace

In and around us.

And a sense of belonging

To this vast wide world

Comes in the knowing

Of our owing to this

world and the beings around us.

We are not alone ever …

Works like a prayer…

For life to have meaning.

Savvy


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On Communication

On Miscommunication

Nobody shares to confuse,
but at times the way of understanding and sharing can be confusing.
People are unique in the way they communicate with one another.

Some have oratory skills and make a profound impact in the way they speak, some are deeply introverted and reserved and say less.


Some have keen listening skills and hear to understand and others understand from visual senses. For them it’s about what they see for themselves than what they hear. So they pay lesser attention to sound but more to what they see.


Yet others are deeply intuitive that they sense the signs. They will be sensing beyond the words and vision.

Our unique senses are our biggest gifts but they can be the very reason for many misunderstandings between people.

In professional environment there is no room for errors and it can prove to be a costly mistake when internal and external communications gets misunderstood.

Hence its important to use the right communication channels. This helps align teams around a shared vision. Avoid departmental silos by helping different teams and departments to connect and work together. And ensure that there are developments towards cross-functional teams.

For the truth is, the way we communicate with one another can leave a lasting impression.

Savvy

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A Great Leader Knows…

Great leaders know…
It’s about listening, observing identifying and then empowering & developing middle managers to be great leaders of tommorow.

It’s about rewarding people for the right reasons.
And understanding what gets people to work together.

And then creating and sustainable atmosphere for them to work well together.

It’s about finding time to understand the context of what is. And being able to not only envision the big picture but also project it with authenticity and powerfully so.

For in the many small moments of the day there appears many random tests for a leader.

Leadership is not about making everyone like each other. But about making them understand that it takes all of them to be a consistent and collaborative team players.

And most of all getting every one knowing why they are there and clarifying in simple words what the organization is trying to do.

There is a beautiful saying that goes…’ It’s not about having a team of stars
But about having a star team’

And great leaders create star teams…

©Savvy Raj