Savvy Raj

Live Life Lovingly!


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The Art of Slow.

Whoever thinks being slow is a weakness
Has not understood its power

In being able to slow down
The propensity to think carefully
To pay attention to detail
To be mindful & cautious
To work with precision
Steadiness and thoroughness
Increases manifold.

In slowing down, nature teaches
Great lessons in letting go
Like time cannot be contained
Moments are meant to flow
It’s own course
Yet the strength of the slow
Is in the ability to live the now
Recognizing the value of life.

There is an art of the slow
Where the senses activate
And creativity enhances
In thinking and reflecting
In careful consideration
Slow is challenging for some
Yet slow can be earnest practice of mindfulness
Slow begets a response than reaction
Slow can be about building up gradually
And exploring the possibilities
Of the potential in this now.

Slow can be a deliberation
In patience & perseverance
With  an effortless grace
Such is the art of the slow.

Savvy


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Lightness of being

Life is full of challenges
Along the way
For each and every being
In their own unique ways…

Am reminded  of the saying…
It’s never about the weight
But the way you carry it.

Lightness of being
Is knowing how to steer
Through the hurdles
In effortless grace.

https://www.linkedin.com/posts/activity-6999002048583147520-3ShF?utm_source=share&utm_medium=member_android

Beautiful to witness

The ways of nature

Sometimes maneuvering

At times adjusting.

But mostly thriving.

No matter the odds.

Savvy


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A space for you…

Is there  a space you love to be
Where you feel most you ?
Where there is respite from chaos
Where there is peace  for the sensing
What is that place for you ?


Your home or somewhere far away?
While I love people and enjoy my time with them
And infact get charged by some amazing conversations



I would also love to be by myself
By nature preferably walking
In the calm of a forest trail
Or perhaps on a winding road  uphill,
Would love to have a flowing river by my side
and most of all be surrounded  by trees


Or even up the mountains
Watching the world from a vantage view.
And then comes the  sandy beaches and sea
There are of course those moments  to cherish
With the whistling dunes

In all I would  love free spaces
where I could sense the earths energy undisturbed.
And be synched in for a while.
May be hugging a tree or an animal


Or walking by a beautiful stream
Or under a canopy of stars at night.
These are spaces for me
To connect deeply within.

How about you?

Savvy


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Somewhere in time…

Somewhere in time…

Some paths feel closer home
A river that feels cruised before
The spectre of night that feels witnessed before
Some places feel lived &  breathed in before
Memorable moments linger on
Sustained as fond memories
In the sensing  of soulspaces.

Savvy


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On Silence

Silence reveals the truths in time
Silence speaks volumes  without  a word
Silence is the recovery  period between two breaths
Silence dwells in every moment waiting for acknowledgement.
Silence ensures the moments of  discernment when emotions rule.
Silence hears the unspoken  words and feels the unexpressed thoughts.
Silence hones the wisdom within
Respect the freedom of silence as much as the freedom for expression.

Savvy


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Memorable reads

Some times as you read you pause in reflection, to ponder over the memories and to sense the meaning just one more time …

Here is one such read …

There are perhaps no days of our childhood that we lived as fully as the days we think we left behind without living at all: the days we spent with a favourite book. Everything that filled others’ days, so it seems, but that we avoided as vulgar impediments to a sacred pleasure — the game for whose sake a friend came looking for us right at the most interesting paragraph; the bothersome bee or sunbeam that forced us to look up from the book, or change position; the treats we had been forced to bring along but that we left untouched on the bench next to us while above our head the sun grew weaker in the blue sky; the dinner we had to go home for, during which we had no thought except to escape upstairs and finish, as soon as we were done, the interrupted chapter — our reading should have kept us from perceiving all that as anything other than obtrusive demands, but on the contrary, it has graven into us such happy memories of these things (memories much more valuable to us now than what we were reading with such passion at the time) that if, today, we happen to leaf through the pages of these books of the past, it is only because they are the sole calendars we have left of those bygone days, and we turn their pages in the hope of seeing reflected there the houses and lakes which are no more.

Proust

https://www.brainpickings.org/2016/10/20/proust-on-reading/

Our readings leave an imprint in our souls… and how.

There are indelible and enduring marks on our mind and emotions.


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On Silence

Silence dwells in the spaces between the steps to access whenever.
 Silence leads and the path appears.
Trust the lessons learned in silence.


Savvy


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PEACE

In the midst of the moments…

So many ways to sense peace
In the serenity of  tranquility
In the calm of quietude
In the stillness of silence.
In the repose of ease
In the joy of contentment.
In the bliss in this now.

Savvy


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Peace perspectives

Peace is found

In acceptance

Of the self.

And in acknowledgment

Of the others.

Only when we understand

In every conflict

There are many perspectives

Then we can…

Agree to disagree

Amicably in awareness.

From…

Disagreeing to agree.

Therein …

The conflict resolves

And peace prevails.

Savvy Raj


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A prayer

A prayer is a bow of acceptance.
A prayer is a joyous amalgamation to the divine within.


Savvy


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On Love & Inclusion

A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….

https://www.linkedin.com/posts/ali-anani-phd-15305319_love-experience-empathy-activity-6970262610063589376-9Fbe?utm_source=share&utm_medium=member_desktop

Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..

Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.

When truth speaks
In one way or another
It is important to listen
In empathy without judgements

Truth speaks as it is
In all of innocence
Or in wisdom of awareness.

And yet…
Innocence can be daunting  to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.


In the story  that my friend shared…here are instances of lack of inclusion in a family

Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…

Interesting to note that you perceived  the young child as witty
Whereas another may perceive  it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing  it in all of innocence.

What would be of significance  is how the father addresses  this brewing disconnect.

Lack of love can be a difficult  phase at any age especially  for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense  love and live life lovingly. 

Savvy


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On Humility

Humility is a conscious practice in awareness.
Until it becomes  a way of life.
In knowing  that there is always more
Than what the eyes  can see
Or the spirit can do


The soul knows
To reach beyond knowing
It is important  to acknowledge the space
To allow learning to take place
Humility  is dormant
When ego is dominant.
Humility is patience in waiting
A practice of  humility
In thoughts  words  & deeds,
In listening to understand,
In letting go in faith and fortitude,
In making way for gratitude
In being hopeful in trust
In moderation and measure
Can unlock the inner potential
For humility is full of possibilities.

Savvy


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What is enough for you?

On Contentment

Life’s desires and dares

Propel you to many pathways

Each a different experience

Like chalk and cheese

It’s all in the knowing

What is enough for you!

In knowing yourself

Awareness grows

To understand more

In acknowledgement and acceptance

Do you know…
Your own point of saturation
As much as satisfaction ?
Can you sense contentment
As much as fulfillment?


Are you certain that you have enough or do you want more
And most importantly…
Do you know you are enough  for you?

Savvy


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How?

This caption caught my eye. Sharing my thoughts…

Agreed finding the self is the key

In every moment of living.

For living it purposefully.

Yet the question remains…

How?

To find yourself

And be alive to life in every now.

Simply be

Be present to the moment

Give it your full attention

Acknowledge what is in this now

Be open to possibilities

Allow space to accept

What is.

Know what is, is not all.

There is much potential in you

That is awaiting your awareness

Breathe in hope and let fear go

This way you consciously create

Space to grow.

To allow perspectives

To be inspired

To aspire in hope…

And be all that you can be.

Any other answers?

Do share your thoughts.

Savvy


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On Optimism

Optimism

Musings on Positive Mindsetting and Optimism by my mother Anjana.

Love this piece by her.

Seeing the glass half full or half empty makes a lot of difference to your mind set. Positive thinking is not to ignore the negativities of
matters or situations. It is to see the options to overcome the obstacles in the best possible way. Seeing goodness and being positive reduces unnecessary stress and unwanted heaviness of heart. It lightens the mind, to a cheerful mood and to a healthy you.


Being positive does not erase the difficulties or seriousness of the problem. But when you look at the light out side the dark tunnel, finding ways to cross the darkness becomes easier. The severity of the dark cloud fades away when you have the bright Sun in your vision. A positive mind strengthens your will power to cope up in situations , reduces your stress level resulting in a healthier you, increases life span.


A positive mind can identify and filter the negative thoughts at its seed level and tries to steer away from it. Devoid of imaginary fears you can see problems at its reality with an optimistic mind. Approaching life, facing its realities with a positive attitude makes solutions easier. It gives you better resiliency over adversity, reduces depression, improves your immunity. When your mental strength is increased, it becomes easy to identify and manage challenges, to bring out best positive results.


A positive mind makes you more stronger, , more communicative, more people friendly, more humorous, & healthier. It makes you a better person to be with.
Always be positive, be happy, be healthy. Surround yourself with positive people.

Anjana