The way you treat yourself in life
The way you treat another being
The way you interact
The words you speak
The deeds you do
The actions you take
All co-relate to the giant plan of
creation.
From the smile you share
To the kindness you show
From the tone of your voice
To the sounds of your steps.
All is circulating energy of pulsating vibrations.
Everything is connected to everything else.
Watch yourself, for you matter
Watch out for others they matter.
Value the life in the living.
Mirroring itself in the dimensions
Of life and living
Every move matters
For life reflects and resonates in the being.
All of life
Exists in nature
And nature in life
Our life is on standstill.
Earth needs us
As much as we need it
Time to introspect
And understand
What can be done!
To nurture any life
We need to understand
What it really needs.
A flower needs water
And sunshine
To blossom.
In the understanding
Is the empathic realization
Of what is the need of the now.
This kind of perspective
Is the crucial knowledge
That can help transform lives.
Nature thrives in nurture!
Let’s take care of it with empathy.
Let’s help nurture it back to health.
Are you in?
Sharing a thought provoking read I came across today.
*Die empty*
The most beautiful book to read is “Die Empty” by Todd Henry.
The author was inspired and got this idea of writing this book while attending a business meeting.
When the director asked the audience: “Where is the richest land in the world?”
One of the audience answered: “Oil-rich Gulf states.”
Another added: “Diamond mines in Africa.”
Then the director said: “No it is the cemetery. Yes, it is the richest land in the world, because millions of people have departed/died and they carried many valuable ideas that did not come to light nor benefit others. It is all in the cemetery where they are buried.”
Inspired by this answer, Todd Henry wrote his book, “Die empty” where he did his best to motivate people to pour out their ideas and potential energies in their communities and turn them into something useful before it is too late.
The most beautiful of what he said in his book is: “Do not go to your grave and carry inside you the best that you have.
*Always choose to die empty.*
The TRUE meaning of this expression, is to die empty of all the goodness that is within you. Deliver it to the world, before you leave.
If you have an idea perform it.
If you have knowledge give it out.
If you have a goal achieve it.
Love, share and distribute, do not keep it inside.
Let’s begin to give. Remove and spread every atom of goodness inside us.
Start the race.
*Die Empty*😊💐
I choose to share this because who knows how it may touch another’s life.
There is much wisdom in choosing to give out as we live life .
… We fell asleep in one world, and woke up in another.
… Suddenly Disney is out of magic,
… Paris is no longer romantic,
… New York doesn’t stand up anymore,
… Chinese wall is no longer a fortress, and Mecca is empty.
… Hugs & kisses suddenly become weapons, and not visiting parents & friends becomes an act of love.
… Suddenly we realise that power, beauty & money are worthless, and can’t get us the oxygen we’re fighting for.
The world continues its life and it is beautiful. It only puts humans in cages. I think it’s sending us a message:
“You are not necessary. The air, earth, water and sky without you are fine. When you come back, remember that you are my guests. Not my masters.”
23rd November 2020
Today I got s comment from– Author Haroon Rashid . He is the author of these beautiful reflections.
Thank you for this inspirational piece of writing.
Let’s not take our world for granted any more! Savvy
What is it about love that we are weakened before it?
And what is about love that we are strengthened by it?
What is this power that love wields over us?
Love hurts and heals all of us, one way or the other.
Love is the most sensed, most quoted, read,
most written and talked about.
Yet the most confusing and complex an emotion to decipher.
Inspite of its simplicity…
There is both calmness and chaos in love.
The ocean of love tides washes you over
Yet one cannot get to the root of love.
For love is a sublime embodiment
Of the essence of creation itself.
Love conquers and connects it all.
But every love story is too unique
To come to any conclusions.
Perhaps we ought to let love be mystical as it is!
To trust is an act of emotion blending with logic
Trust is the very act of belief in the reliability
Trust is also an act in good faith.
In integrity and competence.
Trust is a measure of confidence placed or held.
It does not come easy
It can also take time to build and earn trust.
It also takes effort to sustain it!
To trust is to take a chance to associate
To associate can be an investment of time and resources.
Make sure it’s worth it!
Be trustworthy!Trust in yourself as well.
Trust lost is rarely gained.
Trust is a mark of effective communication.
Everything crumbles without trust.
Nothing happens in doubts & distrust.
Building trust is a valuable asset in your life’s interactions.
Your smile is your soul signature
Your voice is the vibration of your energy
Your speech is a channel of communication
Your intention is the story of your purpose.
Your eyes are the window of your soul
Your heart is the expression of your being
Your steps are the path you create
Your actions are the enabler of deeds
Your body is the lighthouse
Your spirit is light.
Are you too empathetic for your own good?
Are you putting yourself in others shoes so much that you disregard yourself?
Are you neglecting your own self for others’ needs?
Are you having shoulder stress and general fatigue?
Are you feeling worn out often and yet get dressed and show up?
Are you feeling you are giving more than you have…in words and deeds?
Maybe you are overstretching in the giving.
Remember you need to reach out but only until you are able to keep your own self in balance.
Otherwise, you will soon feel you have nothing left to give.
Are you unable to sleep well?
You toss and turn all through the night.
Are you are so tired that you are constantly down and have chronic pain?
Are you overpressured?
You feel responsible for others’ problems.
Time to check your own state of being.
It is quite possible …
Maybe you are being over accountable.
Maybe you are over accommodating.
Many of us may identify with some of these sensations. I have also born the brunt of being in the state, with my health affected, in spite of being aware, thinking it will self heal in time.
The truth is many us may even know we are in such situations that are exhausting our reserves and yet at times may be unable to take drastic measures to prevent them. Knowing is not enough! It is necessary to take a step to change.
The trick is to understand the circumstances that we are feeling overwhelmed by and choose to target our changes realistically.
To each, the problem presents itself uniquely! For some, it may be relationships and family or careers. For others, it may be a personal affliction or tendency to multitask beyond themselves or even battling over perfectionism.
Whatever the reason the sooner you realize that it is detrimental for your health and understand you need to implement lifestyle changes the better it will be.
Often in our efforts to be the best version of ourselves, we may go into a mode of putting ourselves into more than we can handle. Our mind body and spirit also need rest and recovery from the daily stressors that life doles out to us all.
We can learn from nature
Everything is best in balance.
Savvy
Each of us may have different coping strategies to overcome the challenges but the problem is our purpose of being is so passionately driven and in the determined perseverance of what we choose to accomplish and achieve in our lifetime we often fail to recognize the state of our own lives until it feels too overwhelming.
Until the lack of sleep creates discomfort and disorders eventually leading to inflammations and diseases in the body and mind. We are guilty of undermining ourselves. We need to remember our sole responsibility as adults rest with us and we need to adhere to our health needs. After all, it is the only body we have. The importance of a healthy body and mind cannot be stressed enough.
Things every one of us can easily implement include :
Optimize food: Check your health and improve your food habits
Avoid self-victimization: Choose to not feel overtly responsible for all.
Plan your day: Prioritize tasks Schedule a personal time as often as you feel necessary. And value it.
Avoid procrastination: Recognize your symptoms and take action.
Sleep well. Remember you matter and health comes first. Only if you are healthy can you do anything else?
Savvy Raj 
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