Step into your inner world
Do you feel your mind is racing
With your speed of thoughts
Beyond your comprehension
Then perhaps you can try
To change the flow.
It’s very effective.
Whenever you are overwhelmed
By your own thoughts
Go reverse instead of going with the flow.
Be mindful to ask
And search the root of thought.
Ask where is this thought coming from?
Ask why you having this thought?
The more you trace backwards
On the thought itself.
You will deepen the contemplation
Eventually you will find your answers.
When you are pushed beyond yourself
You need to find out the source
You will find your truths
Along the way!