Savvy Raj

Live Life Lovingly!


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On Silence

Silence dwells in the spaces between the steps to access whenever.
 Silence leads and the path appears.
Trust the lessons learned in silence.


Savvy


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Dancing Soul

There is something endearing about dancing with a partner, it’s the power to attract another magnetically and charmingly interact with another’s energy  and spirit through dance movement.


A prerequisite to dancing well is one’s ability to take an emotional journey and open oneself and to share and connect to another’s energies .This is what engages the audience and keeps them enthralled. It’s beyond the physicality of steps, patterns, touch, or even the right dance hold or dance frame. It’s in the ability to dance with space, time, yet in complete awareness of one another’s heart of movement.

 I had an opportunity to experience  this just the other day when I witnessed all of this and more in Rohini  (my mother’s friend actually)  a family friend of many years .

I have known her to be a simple religious and a happy go lucky person who also may have been through much personal turmoil like so many others but yet has managed a cheerful disposition every time I met her.

Her characteristic sunny nature would never give away the strife behind the smile. The occasion was her 25 th wedding anniversary  that I got invited to , and as we reached the venue  the couple were at the dais, very understated , a picture of simplicity & composure.

The evening took off, with all their close friends having some wonderful and touching things to say about them both.

There was a small dance floor which soon got filled up with people who were initially hesitant As the music filled the air   many more of us started getting into the groove and dancing. And then I saw her, it was her in her element, dancing from her heart and soul. It was fantastic to see her energetic dancing in full display for the all to see , Her ever calm and composed husband  seemed mesmerized by all the fun moves she did .

In fact everyone was charmed by her passion and for that moment I realized just then that her joyful dancing soul had peeped out from the depths of it all. 

 Kudos to her for keeping the spirit of dancing alive in her through all these years .God bless!

 Dancing from the heart always counts more than perfection of steps. And that’s the ultimate challenge… To keep the mind open, ready, receptive, giving and simple enough, to dare to step out of comfort zones.

My salute to this dancing soul !

Savvy Raj


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Seeing beyond looking

“The man doesn’t know that there is a snake underneath.

The woman doesn’t know that there is a stone crushing the man.

The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me. Why can’t the man use a little
more strength and pull me up!”

The man thinks: “I am in so much pain! Yet I’m still pulling you as much as I can. Why don’t you try and climb a little harder!?”

The moral: You can’t see the pressure the other person is under, and the other person can’t see the pain you’re in.

This is life.

Whether it’s with work, family, feelings or friends, we can try to understand each other.

Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way.”

Anonymous Writer

“God’s purpose for man is to acquire a seeing eye and an understanding heart.”


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And life goes on…

Looking back at life’s challenges

If you were to see things

With the element of time

Yesterday it may have mattered a great deal.

Today things are different

Perceptions change altering our perspectives.

And we learn to see the bigger picture

And then we give and take.

And learn to receive and let go.

And life goes on!

Savvy


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PEACE

In the midst of the moments…

So many ways to sense peace
In the serenity of  tranquility
In the calm of quietude
In the stillness of silence.
In the repose of ease
In the joy of contentment.
In the bliss in this now.

Savvy


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On Changes

Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one, with the changes that manifests
Be present. Be adaptable. Be receptive!

Savvy


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Artists of thoughts

For all artists, thoughts are the treaure troves of creative enterprise, to choose those from which to create from,  are also thoughts that help pick tools for the infinite paths of expression.
The ability to express or create art is a gift.
 A Gift of Grace.
To respect the gift of creativity …. is to express gratitude and use it in empowering ways.
To be able to express and convey is to be able to let go without doubts of disbelief.
To be ready and willing to share helps boosts the sense of self confidence and self worth.

Take time to appreciate  the grace of your gift , as you make a difference in your own unique way!
Savvy


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What is life?

Sharing my mother’s poem today.

It is not about what we are having or doing.
It is about how we are feeling.
It is about how we make others feel.

It is not about where or how we are staying
It is about with whom we are staying.

It is not about where and what we have studied.
It is about what we are speaking.
It is about the tone of our talking.

It is not about the form or attire we are wearing.
It is about the approach & attitude we are having.

We live not with the luxuries of life
But with the state of our mind , our constant companion.

One word, or one stare has the power to change the whole state of mind, irrespective of the surrounding.
Being aware & having the right attitude in this ever changing life and making them positive ones is within one’s reach.

All it needs is the effort to make even the harsh moments to consoling n soothing moments with the right words & approach.

Yes. It needs a lot of training n conditioning to change the mind set, to walk the right path.
Yet it is worth trying as it brings peace n happiness to self & others.

Ultimately it is what we all are seeking. Right?
Ok to work. Better being silent is the best answer.

Never get hurt of insults. Take it as a way to move forward in life. It will strengthen you.

If you are not ready to adjust in life sometimes, you may have to suffer for a longer time.

Never be in awe of anyone.if you are awestuck you will be always a step behind them.

Never wish to live like others. You will loose your peace in the process.

Never compare yourself with others. It will end up in hating yourself.

Do not give much importance to other’s criticism. Then you will never live for yourself.

Being practical in approach makes life easier.

Sow the seeds of love, happiness, trust & success. They will come back in plenty. That is Nature’s Law.

If you want to know the value of your parents, live with your relatives for some.
If you want to know the value of relations live without money with them.

Never hesitate to try again. If you win it will take you to the next level. If you loose it will teach you a life lesson. Perseverance makes everything possible.

You have to cross many rejections to achieve success.

Anjana


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A passionate perseverance…

You become what you consistently  think about.
Would you agree?


From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.

I had no plans to become a  dance educator but decades into dance and training  here I am still thinking  and writing  and dancing whenever I can.


Yes, you may have many other professional careers and  experiences in varied fields but the things you are deeply passionate about, you become and becomes you.


Be it any form of art of science  or anything in between yet unnamed…
You draw energy  and purpose  from it…
You feed from the very energy  in reference and reflection.
You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.

Savvy


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Taro

Our Gardens Gift

Taro Or Arbi in Hindi

Every morning I try and spend some time in my terrace garden by myself, and I am often delighted by a gift or two from nature’s amazing abundance.

This morning I came across a refreshing sight of this plant growing right below our beautiful mango tree. I was compelled to use Google lens for more on this plant and found out it is Taro or what is commonly called Arbi in Hindi.

Here is a little bit more I read about this beautiful plant reaching out with a generous spread of leaves.

Taro is a starchy root vegetable that has a sweet, nutty flavor—a flavor and texture that seems a combination of chestnuts and potatoes. Taro can be steamed, boiled, fried, stir-fried, baked, and braised. It is often added to soups and stews where it absorbs fatty juices and serves as a nutty thickener.

It’s hard to describe taro flavor using other flavors. It is known to have a sweet taste with a hint of vanilla. People usually consume its edible corm and leaves. The corms, which have a light purple color due to phenolic pigments,are roasted, baked or boiled. The natural sugars give a sweet, nutty flavor. The starch is easily digestible, and since the grains are fine and small it is often used for baby food.

Young taro leaves and stems can be eaten after boiling twice to remove the acrid flavor. The leaves are a good source of vitamins A and C and contain more protein than the corms.

In its raw form, the plant is toxic due to the presence of calcium oxalate, and the presence of needle-shaped raphides in the plant cells. However, the toxin can be minimized and the tuber rendered palatable by cooking, or by steeping in cold water overnight (Source Wiki)

Interesting information on Taro.

Do you know more about Taro, do you have a taro plant in your garden? Would love to hear more.

Savvy


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Acknowledge as is!

Today morning I happened to read my mother’s musings… which was written back in time on life. I share it here for I think it comes across as a relevant reminder for a pause in reflection.

No one is without faults.
To err is human, to forgive is divine.
Perfection in our speech, appearance, behaviour & habits are all our wants. But is it possible? Being wrong, doing wrong things, saying inappropriate words,-intentionally or not -is all in our nature. Do we realise, we too can be wrong sometimes , before pointing others.
Forgiving, if not forgetting is also in
in our nature. But how many of us are ready to do that. It is because of our ego and pride, putting ourselves first, comes before everything.
There is a proverb in Tamil. ” Even elephants can slip. ” How much ever perfect, one tends to be, mistakes happen many ways knowingly or unknowingly. If we keep this in mind , forgiving others, accepting people with their faults becomes easier.
Each is born & brought up differently. Values & principles change as per their culture , beliefs, situations and circumstances. Being stubborn & sticking to our thoughts , narrows our outlook of the world.
When we widen our spectrum, understanding & accepting others as they are, becomes much easier.
When we shift our perspective a little & start looking from other’s eyes, our shortcomings will become visible. Let’s be true n honest in our judgements.
We all need to co exist . Criticism, unless asked, distances us. Instead of accusations , appreciation & acknowledgement will bring us closer to each other. After all peace is what all of us want.
Above all we all are born with different nature by birth which is hard to change. We cannot change the stripes of a zebra. Acceptance & adjustment to a certain level is the road to peaceful co- existence.
So to have good relationships
Forget.
If not forgive
Accept
If not adjust.
We need not be divine. But need not be fault finders too. As fellow human beings , with erring in our nature, let’s all strive to live peacefully & happily acknowledge each other as they are.

Anjana


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On Love & Inclusion

A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….

https://www.linkedin.com/posts/ali-anani-phd-15305319_love-experience-empathy-activity-6970262610063589376-9Fbe?utm_source=share&utm_medium=member_desktop

Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..

Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.

When truth speaks
In one way or another
It is important to listen
In empathy without judgements

Truth speaks as it is
In all of innocence
Or in wisdom of awareness.

And yet…
Innocence can be daunting  to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.


In the story  that my friend shared…here are instances of lack of inclusion in a family

Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…

Interesting to note that you perceived  the young child as witty
Whereas another may perceive  it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing  it in all of innocence.

What would be of significance  is how the father addresses  this brewing disconnect.

Lack of love can be a difficult  phase at any age especially  for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense  love and live life lovingly. 

Savvy


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Truth is truth

Words have immense significance.

In the way we think speak, in the tonality, the choice of our words, we are influencing how we come across in every communication.

In saying…

I know everything  -Ego


You don’t really matter so you are not worthy of my time & attention – Indifference/ Disrespect/Seclusion


How can you come in my way?
Domination


Stay silent and speak only when I tell you to.- Control


Who are you to advise me? -Pride


How dare you speak this way?
– Arrogance

If we only knew
The preciousness of life
We will begin to realize
How much of life is wasted
In arrogance and egotism.
In anger and doubt
Over things that hardly matter
In the larger plan of life
Can we choose to value
The preciousness of being
Place value for life over things.

This world  is getting indifferent
Discarding truths nonchalantly
For it is difficult  to swallow
But truth is truth
It finds its way ultimately
To make all the difference.

 Savvy

 


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On Humility

Humility is a conscious practice in awareness.
Until it becomes  a way of life.
In knowing  that there is always more
Than what the eyes  can see
Or the spirit can do


The soul knows
To reach beyond knowing
It is important  to acknowledge the space
To allow learning to take place
Humility  is dormant
When ego is dominant.
Humility is patience in waiting
A practice of  humility
In thoughts  words  & deeds,
In listening to understand,
In letting go in faith and fortitude,
In making way for gratitude
In being hopeful in trust
In moderation and measure
Can unlock the inner potential
For humility is full of possibilities.

Savvy


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There comes a time

The river of time is ever flowing

Where are you in this now?

Are you adrift for a reason or flowing along in purpose?

Are you sensing there is more

For you to do before you arrive

Where you want to go…

Are you feeling you are rushed

Carried through without a say

Or are you fighting alone

And wishing for some support and strength

Know wherever you are in this journey

You are meant to be and do

All that you deeply intend

For the river courses through

And finds its way to the sea…

Trust time to deliver all I’m good time

Trust yourself along the way

For you are not only in the flow

You are the flow

Savvy

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