Savvy Raj

Live Life Lovingly!

Category Archives: Education


by 7 Comments

Self Management

10 Life Skills that you need to master.

1. Managing Changes

Change management is an important component of life skills. Often loneliness is felt at different phases of life
Overcome the fear of being alone. Life teaches many challenging lessons. But most of all know that nothing is permanent Change is the order of nature And if you ever find yourself at crossroads feeling deserted lonely or lost without any loved one , fear not, as there are many who may be feeling so amidst company.
Develop hobbies and a sense of purpose that you are passionate about. And you will never feel alone a single moment in your life .

2 Art of patience:
Everything has a time and reason. Like nature teaches us time and time again, nothing can be hurried without a repercussion. And all comes in course of time.

Cultivating Patience is the key to mastering burden of procarasitation by others.

3 Letting go . Let past go and do not dwell on it. Work to balance the holding back & the letting go with discretion and discernment.

4 Managing Expectations
The world does not owe you anything infact you owe it much.Managing people’s expectations  and your own  requires some clear boundary setting by you for your own sanity. Dont expect immediate results and ease up to master expectations.

5 People Management

All cannot be pleased by you and neither should you try pleasing all. Managing Self involves learning to say no when you feel it deeply. You cannot live a life pleasing others . Putting your health and self care on priority is a duty to the life within you. You have every right to be happy and healthy. Self care is never a selfish act.

6 Self Control & Self Discipline

Both help and aid you to progress towards Self control than to control all around you. You may not be able to control everything and every one’s behavior. But remember you are completely in charge of your own behavior.

7 Empathy :

Empathise with your problems but there is no need to over sympathize and feel sorry for your yourself. Accept that you may have emotionally weak moments which may drain you but know it moves on. So you dont need to stay there in your thoughts hurting yourself.
You may feel and go through bouts of tears envy anger jealousy and they can be at times to heal you through or counter productive for you depending on the intensity but these self pitying moments in your thoughts come as you are only human, but you have free will and intention on your side and it is duty and right, for you owe to yourself to let these go as they came and not drown yourself with these thoughts. So pull out yourself out of the down spiralling thought road.

8 Responsibility :

Being responsible includes making an effort to finish work entrusted in a timely manner as well as in an efficient manner. Strive to improve your potential. Know where, why, when, how and for what to use your own personal energy and strengthen yourself engaging and involving in worthwhile company and causes.

9 Moderation :

Moderation in behaviour
Your thoughts result in actions
Strive to cultivate a balanced approach in extreme circumstances which may seem truly challenging.
Express your opinions tactfully address the situation mindfully & he(artfully) as you integrate the wisdom of the heart and mind conciousness.

10 Resilience

Life is different for each of us. So move ahead knowing that every day challenges come for a reason that is best not revealed now . Have faith hope belief and trust in your being. There is always a reason why things happen the way they do . Do not give up hope in your failures as they are harbringers of hope and wisdom to create a more evolved you.


Remember every failure is a step to chisel and sculpt away to a better you.And most of all make your life worth living.

Savvy


by 3 Comments

On Silence

Silence dwells in the spaces between the steps to access whenever.
 Silence leads and the path appears.
Trust the lessons learned in silence.


Savvy


by 5 Comments

Self Mastery

Self mastery is art of life living
In self control and self discipline
In discerning  for the self
In dedicated focus
In balancing  and regulating thoughts and emotions
On what matters most!

In the continuing battle
Between the heart and mind
Between feelings and logic
Of thoughts and emotions
Between expression of  emotions
And restraint in rationality
Between thinking  and doing
Often creating extreme experiences & situations. 
If one can practice self control  consistently…
One can master anything.

Savvy


by 1 Comment

PEACE

In the midst of the moments…

So many ways to sense peace
In the serenity of  tranquility
In the calm of quietude
In the stillness of silence.
In the repose of ease
In the joy of contentment.
In the bliss in this now.

Savvy


by 3 Comments

Artists of thoughts

For all artists, thoughts are the treaure troves of creative enterprise, to choose those from which to create from,  are also thoughts that help pick tools for the infinite paths of expression.
The ability to express or create art is a gift.
 A Gift of Grace.
To respect the gift of creativity …. is to express gratitude and use it in empowering ways.
To be able to express and convey is to be able to let go without doubts of disbelief.
To be ready and willing to share helps boosts the sense of self confidence and self worth.

Take time to appreciate  the grace of your gift , as you make a difference in your own unique way!
Savvy


by 3 Comments

What is life?

Sharing my mother’s poem today.

It is not about what we are having or doing.
It is about how we are feeling.
It is about how we make others feel.

It is not about where or how we are staying
It is about with whom we are staying.

It is not about where and what we have studied.
It is about what we are speaking.
It is about the tone of our talking.

It is not about the form or attire we are wearing.
It is about the approach & attitude we are having.

We live not with the luxuries of life
But with the state of our mind , our constant companion.

One word, or one stare has the power to change the whole state of mind, irrespective of the surrounding.
Being aware & having the right attitude in this ever changing life and making them positive ones is within one’s reach.

All it needs is the effort to make even the harsh moments to consoling n soothing moments with the right words & approach.

Yes. It needs a lot of training n conditioning to change the mind set, to walk the right path.
Yet it is worth trying as it brings peace n happiness to self & others.

Ultimately it is what we all are seeking. Right?
Ok to work. Better being silent is the best answer.

Never get hurt of insults. Take it as a way to move forward in life. It will strengthen you.

If you are not ready to adjust in life sometimes, you may have to suffer for a longer time.

Never be in awe of anyone.if you are awestuck you will be always a step behind them.

Never wish to live like others. You will loose your peace in the process.

Never compare yourself with others. It will end up in hating yourself.

Do not give much importance to other’s criticism. Then you will never live for yourself.

Being practical in approach makes life easier.

Sow the seeds of love, happiness, trust & success. They will come back in plenty. That is Nature’s Law.

If you want to know the value of your parents, live with your relatives for some.
If you want to know the value of relations live without money with them.

Never hesitate to try again. If you win it will take you to the next level. If you loose it will teach you a life lesson. Perseverance makes everything possible.

You have to cross many rejections to achieve success.

Anjana


by 5 Comments

A passionate perseverance…

You become what you consistently  think about.
Would you agree?


From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.

I had no plans to become a  dance educator but decades into dance and training  here I am still thinking  and writing  and dancing whenever I can.


Yes, you may have many other professional careers and  experiences in varied fields but the things you are deeply passionate about, you become and becomes you.


Be it any form of art of science  or anything in between yet unnamed…
You draw energy  and purpose  from it…
You feed from the very energy  in reference and reflection.
You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.

Savvy


by 1 Comment

Taro

Our Gardens Gift

Taro Or Arbi in Hindi

Every morning I try and spend some time in my terrace garden by myself, and I am often delighted by a gift or two from nature’s amazing abundance.

This morning I came across a refreshing sight of this plant growing right below our beautiful mango tree. I was compelled to use Google lens for more on this plant and found out it is Taro or what is commonly called Arbi in Hindi.

Here is a little bit more I read about this beautiful plant reaching out with a generous spread of leaves.

Taro is a starchy root vegetable that has a sweet, nutty flavor—a flavor and texture that seems a combination of chestnuts and potatoes. Taro can be steamed, boiled, fried, stir-fried, baked, and braised. It is often added to soups and stews where it absorbs fatty juices and serves as a nutty thickener.

It’s hard to describe taro flavor using other flavors. It is known to have a sweet taste with a hint of vanilla. People usually consume its edible corm and leaves. The corms, which have a light purple color due to phenolic pigments,are roasted, baked or boiled. The natural sugars give a sweet, nutty flavor. The starch is easily digestible, and since the grains are fine and small it is often used for baby food.

Young taro leaves and stems can be eaten after boiling twice to remove the acrid flavor. The leaves are a good source of vitamins A and C and contain more protein than the corms.

In its raw form, the plant is toxic due to the presence of calcium oxalate, and the presence of needle-shaped raphides in the plant cells. However, the toxin can be minimized and the tuber rendered palatable by cooking, or by steeping in cold water overnight (Source Wiki)

Interesting information on Taro.

Do you know more about Taro, do you have a taro plant in your garden? Would love to hear more.

Savvy


by 3 Comments

On Love & Inclusion

A poignant tale of a little child sensing the favoritism by her own father was shared by my friend Ali Anani in his post….

https://www.linkedin.com/posts/ali-anani-phd-15305319_love-experience-empathy-activity-6970262610063589376-9Fbe?utm_source=share&utm_medium=member_desktop

Here are my reflections on this post… which I had initially shared with him privately but then realized that perhaps it needs to be read and understood in the larger context of the trials and tribulations in life and living..

Truth has a way of baring open the wounds of the heart and mind on its path of healing the hurt.
For truth is on its own path of self correction in this world.
For unfairness and
Injustice has to somedayfind justice
Exclusion to inclusion
Doubts to clarity.

When truth speaks
In one way or another
It is important to listen
In empathy without judgements

Truth speaks as it is
In all of innocence
Or in wisdom of awareness.

And yet…
Innocence can be daunting  to handle . But addressing the truth one way or the other
Leads to discoveries of how little we know or of what is sensed & perceived.


In the story  that my friend shared…here are instances of lack of inclusion in a family

Where in one day there is marked difference in the way the father speaks,
When the child says
Why are you speaking to me…

Interesting to note that you perceived  the young child as witty
Whereas another may perceive  it as defiance,or even an evidence of an awareness of lack of inclusion and discrimination at this household in the young child’s mind.
And that she is voicing  it in all of innocence.

What would be of significance  is how the father addresses  this brewing disconnect.

Lack of love can be a difficult  phase at any age especially  for a child.
Let’s trust the universe to show the way for this child to receive what she is yearning for one way or another.
May every life be able to sense  love and live life lovingly. 

Savvy


by 5 Comments

Truth is truth

Words have immense significance.

In the way we think speak, in the tonality, the choice of our words, we are influencing how we come across in every communication.

In saying…

I know everything  -Ego


You don’t really matter so you are not worthy of my time & attention – Indifference/ Disrespect/Seclusion


How can you come in my way?
Domination


Stay silent and speak only when I tell you to.- Control


Who are you to advise me? -Pride


How dare you speak this way?
– Arrogance

If we only knew
The preciousness of life
We will begin to realize
How much of life is wasted
In arrogance and egotism.
In anger and doubt
Over things that hardly matter
In the larger plan of life
Can we choose to value
The preciousness of being
Place value for life over things.

This world  is getting indifferent
Discarding truths nonchalantly
For it is difficult  to swallow
But truth is truth
It finds its way ultimately
To make all the difference.

 Savvy

 


by 5 Comments

Conscious circles

This post is stemming from reflections to my post by a reader on LinkedIn. I simply choose to delve a bit with the insightful thoughts.

And these verses birthed along the way.


The wall of the mind
Is  in each of us to forge through
In valuing the space between
Two thoughts two steps or two notes.
In choosing harmony of  synchrony 
In conscious awareness
In discerning thoughts
In response than reaction
In connecting the dots
In realizing the grace of unity.

In sensing the strength
Of the circle of conscious connections.  

Savvy


by 3 Comments

Wisdom from Children

Question is then how to be enthused,
Into doing the same tasks differently?
And break free from rut of routine.
Yet make this day great!
Very simple…
Stay hopeful, see life’s potential
Create the possibilities
It’s all in the way of envisioning
How you want to build your life
It’s all up to you!


Savvy


by 5 Comments

Thoughts words & deeds

Our thought vibrations create a change, even a single one
Make sure to think well!
Words create waves, even a single word
Make sure it is positive!
Actions create ripples even a single deed
Make sure it’s well intended!

Savvy


by 8 Comments

Make space

All the good in the world

Flows in to your life

In a simple act of making space

For positive intentions

By subtracting the negatives

In mindful awareness

And consistent practice…

Life begins to shift for the better.

Make a positive intention now!

Savvy


by 3 Comments

On Encouragement

Correction does much,

but encouragement does more.Like the sun after a shower!

In every opportunity to teach, train and educate if every teacher, manager, leader acknowledges the value of appreciation and encouragement it will create and leave a positive impression forever in the heart of the learner or follower.

Savvy