Seeds of consciousness
We are all born with them
Love, and kindness
Care & compassion
Our feelings and emotions
Our heart shows the way
In our thoughts & our actions
It’s upto us , in our lives
To find them & nurture them.
Savvy
It’s worth pausing…
Contemplation before knee jerk reactions will always be beneficial
The truth is cultivating the art of patience takes time and consistent endeavour .
And yes it all adds up to self belief, trust and faith , valuing the precious now in this journey .
All is well in time.
All in good time.
The seed bears wisdom untold
From humble beginnings
Emerges immense possibilities
What seems a non starter
Can be a gamechanger.
And yet…
Growth has many phases
In the course of its life
Through the ups & downs
The chaos gives way to clarity
From the immature to maturity
The tree stands tall
Embracing the changes .
The seed to a tree
Teaches the wisdom of patience,
As it bears fruits in time.
Savvy
To be ok
You need to allow
Yourself to feel
And allow space
For yourself to heal.
Savvy
Every minute is precious
Every now matters
Every moment is new
Make the most of it
Life is what you make of it.
Choose well.
And reap well in time.
Savvy
Confidence is an iceberg
Radiating outwards
From a deeply secure space
Quite unlike insecurity
Projecting confusion & chaos.
Without much base.
Savvy
It’s not the words
But what we think
It’s not just the deeds
But how we do it
Our thoughts make us.
Or break us.
In every now.
Thoughts matter.
What do you think?
Savvy
Our body is a field of energy
Feed it well
Move with the energy
Make a choice
Eat with joy
With a purpose
To be aligned
To your best self.
Tune in to trust your being
And you will find yourself
Living in rhythm.
Savvy
Good is happening
In every now
If you truly care
To tune in to sense.
Savvy
Three things I am grateful for this last week
My body for supporting me in this endeavor
My mind for keeping me sane.
And my spirit for never letting me down.
This week has been one of my most challenging week physically… hence I am truly grateful 🙏
What are you grateful for this last week ?
Light the Candle
Of your soul
Be alive in spirit
Light the candle
In your heart
Spread the light of love .
We all are taught..
To make healthy choices.
It’s important to remember
It’s not just being hydrated
It’s not just eating healthy
Or exercising every day
Our true health needs much more
Beyond just the physical aspects
Tending to our emotions
Making conscious choices
To let go unnecessary
Be it overthinking worry or anger.
Practicing equanimity
Keeps us content & nourished
Integrating body mind &spirit
Decluttering our world
Balancing & simplifying life
And being present in the now
Making lifes moments come alive.
Savvy
As seasons change
And yesterday is behind us
And the day dawn once again
Let us celebrate life
In and around us
Respect the value of abundance
Let us share a moment
Of reverence for the blessings
Bestowed known & unknown
In each now then and onwards
Life is meant to thrive.
Savvy
Every moment is a cornucopia of sensing
Fleeting thoughts in the making
Feelings and emotions reveal themselves.
Between action and inaction
And in the stillness in between
Like the ebb and flow on the tides
While at times amplifying & complicating situations
By tilting the tuning of the body and mind.
Sometimes overpowering almost self defeating
Sometimes compelling to release the stress withholding
To ease up the being & free up some space
Between thought and action.
Think of your emotions
As a bridge in between
To pause and reflect a while
And then to respond.
Respect your self and own your emotions.
For all your emotions make you, you.
Feel good that you can express
In so many shades and tones.
Emotions are interlinked
In every moment of life and living
All the while authenticating and revealing
The person you truly are.
Savvy
In the daily grinds of life
Take a conscious moment.
Move beyond the apparent.
Witness the world
Observe nature
The sun moon & the stars
Sense the fragrance of Flowers
Dancing in the wind
See the moving clouds
Shaping patterns & disappearing
Watch it all sense it all
And then delving deeper
Sense the intangibles
Understand the unspoken words
Beyond whats visible
Seek the wisdom untold.
You will find yourself.
Savvy
Savvy Raj 
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