I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay. Iyanla Vanzant
I love this powerful quote. It speaks to me of the strength within. Of valuing every emotion and it’s expression for what it is.
And most of all the strength of self belief in self assurance that all is well no matter what happens. It helps to be in touch with your feelings and make it your friend.
Whatever you feel is a way of channelizing your emotions. It heals you through expressions. It helps to acknowledge your emotions.
As you understand your emotions and feelings you become more self aware in life’s situations. It gives you the necessary strength and intelligence to tide through the rough times.
When your self-belief is strong, and faith is deep, nothing can rock your boat.
A youngster was attending a video conference with his Manager who was upset over the background noises. The Youngster turned around and told his grandmother to keep quiet.
She walked towards the youngster, to take a look into what he was doing and saw a person on the Monitor and asked, “Who is he?”
The youngster muted his audio and video and said, “He is my Manager”.
She said, “I want to talk to your Manager”. But the youngster denied. By the time the Manager started pinging the youngster and the youngster unmuted to talk and his grandmother shouted, “Manager I want to talk to you”.
The Manager agreed and the youngster unmuted the video. The grandmother, with a smile said, “Namaste” and introduced herself and the Manager also greeted her.
She said, “You look upset”.
The Manager said, “Yeah, some kind of work tension, a lot of noise around your house and we are not able to complete the meeting in time”.
The Grand Mother asked, “May I help solve your problem?”
Her grandson was stopping her and telling her to keep quiet.
The Manager said, “It’s ok, let her speak”.
The Grandmother narrated, “Once there was a Young man, who sat under a tree for taking rest. He was continuously hearing a bird’s sound. He lifted his head and seeing a bird, started chasing it, so that he could peacefully take some rest. The bird came closer to him and said, “You are taking rest under my nest. I will not ask you to leave this place but you should learn to co-exist with us”.
The Grandmother looked at both of them and said, “Your Home is your nest” where you are supposed to take rest and bond with your dear and near ones. I do understand the Covid-19 situation, but you should also understand that our home is not your office.
*When we come to visit our family members at your office place, we are expected to behave professionally or maintain a certain decorum.*
Similarly, when you are using our home for your office work, you should understand the situation at our home.
There is nothing wrong with working from home, but remember, it is the family members benevolent nature, that is keeping the corporate world functioning today and the economy running.
She looked at the manager and asked, “Am I correct ?”
*The Manager’s mother peeped and said “You are absolutely right”.*
Being authentic is about living to one’s true self, being present as you truly are with confidence and inner conviction.
Being authentic is about acceptance of all of you and being able to acknowledge all your emotions even the difficulties in handling your emotions.
Authenticity stays in your truth often open to the guidance of the intuitive intellect.
Authenticity is about complete integrity in life and living.
When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.
Once, a Junior School teacher asked her students to bring some potatoes in a plastic bag to school. Each potato will be given a name of the person whom that child hates. Like this, the number of potatoes will be equal to the number of persons they hate.
On a decided day, the children brought their potatoes well addressed. Some had two, some had three and some had even five potatoes.
The teacher said they have to carry these potatoes with them everywhere they go for a week.
As the days passed the children started to complain about the spoiled smell that started coming from these potatoes. Also some students who had many potatoes complained that it was very heavy to carry them all around. The children got rid of this assignment after a week, when it got over.
The teacher asked, “How did you feel in this one week?”
The children discussed their problems about the smell and weight.
Then the teacher said, “This situation is very similar to what you carry in your heart when you don’t like some people. This hatred makes your heart unhealthy and you carry that hatred in your heart everywhere you go. If you can’t bear the smell of spoiled potatoes for a week, imagine the impact on your heart of this hatred that you carry throughout your life.”
Our heart is a beautiful garden that needs a regular cleaning of unwanted weeds. Forgive those who have not behaved with you as expected and forget the bad things.
This also makes room available for storing good things…
What an impactful way to mentor...
Stories that touch the inner recesses of our hearts can truly leave us positively inspired in the reflections.
This story means so much and is truly relevant to one and all. The world today needs compassion and love more than ever. It needs to get rid of unwanted accumulation of past years both material or our mental manifestations.
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