Savvy Raj

Live Life Lovingly!


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Be an encourager

On Coaches & Coaching

At times just when a coach knows it’s progress the client wants to give up.

They may feel the changes are not enough or there may be other personal factors that may be inhibiting their success. It is important to acknowledge their emotions at the moment and celebrate small wins precisely showing how far they have come. As a coach  being empathic & encouraging while being flexible and adaptable as you adjust strategies for the way forward aids and facilitates progress.

Often clients face doubt and overwhelm at some point or the other. It is important then to remind them of their why and guide them to stay on course.

Your thoughts are welcome.

©Savvy Raj


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Travel On…

I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.

Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he  has been traveling the length and breadth of India on a bike, covering over 80% of India.

While I wait to see his photo shares and hear more from him about his experience in the journey.

Thought of sharing my verses  again.

Travel On

If you are given an opportunity to take a journey

Take it, for you meet many versions of you.

Along the road.

Some you cherish, some cherish you.

Some that change you and some that you change.

Fear not the travel or the traveling…

For one thing is certain

You come away enriched and wiser in every journey.

Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,

Take the chance,
You are richer in your explorations much as your experiences.
Travel on …

©Savvy Raj


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Life is meant to flow

Life is changing
Every minute
Life is never the same
Its ok to wait and lie a little low

You need to trust nature
To move and shift things
What was lost is gained again
What was your deepest pain
Becomes a point of pleasure.

Change is the only constant
My friend
Move beyond these limitations
Of this now
There is so much more to envision
So much more to accomplish.

Life is meant to flow!

©Savvy Raj


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Time


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Grateful

You don’t need to look far

Simply thank that which you have…

Today morning a lovely  forward made my day. It was about art and I am so grateful to come across it, I wrote about it.  Thankful to all the books blogs and content that inspires us all.

It is said energy is where attention is. Grateful for the blessings ✨✨

©Savvy Raj


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Acknowledge Accept Know

Acknowledge…
Betwixt and between
The you & I,
The us and the we,
Is a ocean of multiverses.
A tapestry of metaverses  Springing into existence
Creating connection
Beyond compare
Ingenious innovation
Reaching beyond the known
Forging ahead dimensions
Unfolding technology
With palpable sensations
Creating new possibilities
Exploring potential
Understanding elements
Of space, time and distance
Challenging norms
Quantifying needs & wants
Finding solutions
In a changing world
Simplifying complexities
In the realms of life & living.

Yet as this booming bubbles
Is it a catalyst of changes?
Some sensational and brilliant
Some scary & confounding.
Simply know it’s on its way
And is here to stay
As our world will redefine
Life beyond existence…

Accept…
There is bound to be a boom
Colloidal chaos & confusion
In chasing an unreal world
And finding hope to live on
In the very illusions in making.

Know…
Every thing life appears now
Is a momentary phenomenon.

Of perceptions that deliver
The solutions for life in the soul.

©Savvy Raj


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Connections Key

Gratitude for the connection key

Thankful for the internet technology, as it is a blessing key to be able to connect with anyone in any space and time.
Gratitude for the good global  connections built  with this online key.

©Savvy Raj


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Live the now

A bloom from my terrace garden

It’s important to evolve for the better

But even more important to enjoy the now as you are…and love yourself too!

Choose to live life lovingly!

©Savvy Raj


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Dare to Dream

Dreams are the guiding words of the soul. Why should I henceforth not love my dreams and not make their riddling images into objects of my daily consideration.’

Carl Jung

On Dreams

Dreams have inate wisdom

Of your creative potency

Some dreams are vivid

Colourful almost surreal

Some simply black & white

But every dream connects you

Back to your self

There is much to understand

For what is, is not all.

Build the bridge to discover

There is so much to explore

So much more to dreams.

Dare to dream!

©Savvy Raj


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What truly matters?

What is the highest form of sportsmanship in a race? Runner #Ivan showed the world.

Kenyan runner Abel Mutai was a few meters away from the finish line but got confused by the track markings and thought he had completed the race. Spanish-speaking Ivan Fernandez was running behind him and realized that Abel was confused. Ivan started shouting at Abel to continue running, but Abel didn’t understand Spanish. Realizing that Abel didn’t understand, Fernandez pushed him towards the finish line.

A reporter who witnessed this asked Ivan, “Why did you do this?” Ivan replied, “My dream is that one day we can have a society where we push and help each other to win.”

The reporter pressed on, “But why did you let Kenya win?”

Ivan replied, “I didn’t let him win; he was going to win. The race was his.”

The reporter insisted, “But you could have won!”

Ivan looked at the reporter and said, “But what would be the merit of my victory? What would be the honor of this medal? What would my mother think of it?”

Values are passed from generation to generation. What values are we teaching our children? How much do we encourage others?

Most of us use others’ weaknesses to our advantage instead of helping them overcome those weaknesses. Ivan is a perfect example of how wrong this is.

How many of us align with Ivan’s actions?


In school and college life, when discussing competition, our son often asked questions like Ivan’s. Today, we learned a valuable lesson from an Olympic runner for our son’s questions.

Thank you, Ivan…

Thanks to Vignesh Janarthanan’s Facebook post

A wonderful share to motivate  good values & goodwill in action.


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Power of words

Team management

Building people up is a skill worth valuing and investing in. For great teams are not formed simply by hiring for roles. A whole lot of nurture and consistent care goes into team building. A strongly motivated & purpose driven team is empowering for any organisation no matter the odds.

Besides all the values and skill training imparted to a team there is one very important  team builder that makes all the difference. The power of positive words, used and conveyed by the leaders, the appreciation, that is authentic, genuine hopeful and trustful. This is a game changer that drives home the message that we are together, no matter what.

One kind word changes the trajectory of the day.

Here are a few positive ways to communicate with your team.

Words that share genuine care and support :

How are you doing?

What are your challenges now?

How can I support your growth?

Words that create confidence and empowers:

I believe in you.

I trust your judgment.

Tell  me more about what you think we should do?

Words that share appreciation for the effort and encouragement :

This calls for a  celebration

Thank you

If you haven’t already do try incorporating these words in your conversations with your team from today and watch the power of these words unfold.

©SAVVY RAJ


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Breath well

Take a moment in this now

Check out for yourself

Do you breathe deep or shallow?

Deep breathing eases you

Shallow breathing stresses you

If you breath reaches your navel

You are breathing deep

If your breath reaches the chest

You are breathing shallow.

Our fast paced world is stressful

Deep breathing helps destress.

The science of the breath

Is a dance of awareness

Of the subtlety of power

As much as its strength.

Your own breathing patterns

Changes the energy in & around u.

Your life force energy

Shifts and alters perspectives.

All is a matter of energy

What matters most is the energy

You choose to create.

And the intention behind it.

Start with your breath…

Take a deep breath, breathe well.

© Savvy Raj


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For love is meant to be…

The world needs universal love

Keep your stock of love unlimited

Let it flow freely without doubt

Let it be inclusive & expansive

Know it will find its path

Back to you in infinite measure

Know love  is meant to be

©Savvy Raj


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Life & living

To live and learn

To sense and share

To dream and care

To act and respond

To transform and transcend

Such is the nature of life and living

©Savvy Raj


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On Kindness

Being rude is easy, it creates animosity.

Politeness comes from caring in goodwill.

Being angry is easy, it breaks down relationships.

Patience comes from perseverance of the being.

Being hostile is easy and hurts another.

Love is soulful and builds one another.

Being hateful is easy, it weakens the spirit.

Kindness emnates from the strength of the soul.

©Savvy Raj