Savvy Raj

Live Life Lovingly!


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On Self Belief


It’s easy to get caught up in seeking validation and approval from others, but the truth is that the only person you truly need to impress is yourself.

You are enough, just as you are, and your worth doesn’t depend on the opinions or actions of others. When you recognize your own value and believe in yourself, you can accomplish anything you set your mind to.

Learning to be comfortable in your own skin and trusting in your own abilities can take time, but it’s a journey worth taking.

When you focus on cultivating a positive relationship with yourself, you’ll find that you’re happier, more confident, and better equipped to handle life’s challenges. Remember, you don’t need anyone else’s approval or validation to be happy and fulfilled. You are enough, simply by existing as you are.

It’s common to fall into the trap of seeking validation and approval from others, but the reality is that your self-worth isn’t dependent on the opinions or actions of others. You are enough, and improving yourself from where you are, is the only thing that truly matters. By recognizing your own value and having faith in yourself, you can achieve anything you set your mind to.

Developing a positive relationship with yourself and being comfortable with who you are takes time, but it’s a worthwhile journey.

By prioritizing your own well-being and self-belief, you’ll discover a greater sense of happiness, confidence, and resilience.

Remember that your happiness and fulfillment don’t require external validation or approval.

You are enough simply by being you.

Savvy Raj


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On spirituality

How can we be more spiritually aware?


Allocating time for a  daily practice of breath awareness through meditation 

Bringing forth the value of Love in our relationships.
Sensing the strength of the interconnects.

Through cultivation of Gratitude,
Along with a practice of Empathy, which also aids in the development of emotional intelligence…

All these are stepping stones towards spirituality.


Savvy


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What is it to dance?

We dance to let go, To enjoy this now. And celebrate it and find ourselves again.
In awareness is a flow, that merges in harmony to synch in with this now, in artistry of the moves… this is the truth of what it is, to dance!


-Savvy Raj


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A Reason To Be

Sometimes you sense
Life taking you to places
Leading you to pathways  Moving towards you.
Sometimes you notice
Signs that speak to you
Appearing and disappearing. From anywhere to nowhere.
It’s for you to understand
The significance of the signs
Now is the time to free your mind,
To listen in keen awareness,
And trust in the Universe There is always a reason
Nothing is coincidental.

Savvy


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On listening

“To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, views, and feelings temporarily to truly listen.” 

Oren Jay Sofer

Power of listening

Is in self control

In hearing to understand

The when, what, where, who & how

In curiousity patience and wonder

In caring to empathise

And connect without interrupting.

In knowing to balance the spoken words

By truly caring to hear with all of you…

Relationships heal in the listening.

Savvy


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On Divinity


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Blossom as you are

A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.

Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.

We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?

It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?

Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).

And, if you’re so inclined, hug the next tree you see and say, “Thank you!”

~ Excerpt from Buddhist Boot Camp by Timber Hawkeye


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On Trees

LARGEST TREE IN THE WORLD
Location : Giant Forest of Sequoia National Park in Tulare County, California, USA.
The General Sherman Tree is the world’s largest tree, measured by volume. It stands 275 feet (83 m) tall, and is over 36 feet (11 m) in diameter at the base. Sequoia trunks remain wide high up. Sixty feet above the base, the Sherman Tree is 17.5 feet (5.3 m) in diameter.

Was wondering of the lifetime experiences that this tree must have been through.

Of how many seasons it must have seen

Of how it must have survived through the storms

As well as enjoyed the beauty of springtines

Of the countless lives it must have generously sheltered

And continues to do so….

Strengthened by nature

Thriving in the surviving

A Salute to the tree.

Savvy


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Think well

Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.
Henri Nouwen

Came across these words which can serve as a great reminder.

Good thoughts makes way for a good day…
Think well.


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Mind body integrity

I think if you exercise, your state of mind – my state of mind – is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.Stone Gossard

Well said and true for it only shows how much our mind and body is integrated.

Savvy


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Beautiful You

Beauty is a very subjective term inspite of all the objectification that goes on in the name of beauty.

Beautiful you

Every age has a charm

Of its own doing

Every life is beautiful

In its own way!

What to speak of a lifetime?

Savvy

Pls watch the amazing video

I came across today.

”Hauntingly Beautiful”: Anand Mahindra Shares AI Video That Shows How A Girl Ages

https://www.ndtv.com/offbeat/hauntingly-beautiful-anand-mahindra-shares-ai-video-that-shows-how-a-girl-ages-3978999


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Self care

Came across this interesting forward of 10 steps to self care. All relevant to one’s overall well-being.

Self care is very important for your mind body integration.

Self care is all encompassing. From physical to mental, it is about holistically addressing the external to internal aspects of Self management.

A few questions to yourself…

Do you think you have been caring for your own body mind and soul?

How much time do you allocate to your self care every day?

What are your ways to Self care? Care to list them?

Savvy


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Think & know

Think One positive thought

In an array of thoughts

Imagine it and it manifests

And every time you do

Know you are creating joy

Within and around you.

Savvy


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Live Love Laugh

Love life

Laugh more

Live vibrantly

Life is precious

Let there be care

In how we treat ourselves

As much as others.


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What is life without each other?

What is life without each other?

We are bonded in a connection
By infinite fibers between us
Both visible & invisible
At times tangible in the feeling
Some times palpable in the sensing
But it takes an acknowledgement
Of the beauty of us beyond the I.

Savvy Raj