visualverses | Savvy Raj

July 8, 2023
by Savvy Raj 1 Comment

Seeing light

Your yesterday may have seemed very tough
Your entire body may have taken a toll
Your head and heart may have felt heavy
Your eyes may have welled up in tears
Your emotions choking you
Your breathing may have been constricted
Your muscles may have felt tight. Your steps laboured and dragging
Perhaps a sense of resignment may have reigned all through the day…

Yes it may have been more than you could handle
But handle you did
For you are alive and kicking.
Today your heart is lighter
And you are breathing easy
With a song on your lips
And a dance in your steps
Your body willing
And in enthusiastic spirit Looking forward to another day
To put in your very best
And make it another great day!

The question is then, what is happening in you, one moment to another
And what are you doing to alter the effects of the moment.
And what actually alters everything.
Simply put, your own thoughts
And the power of your choice
Choosing one thought over the other.

Trust life to show many colours every day but know you have the choice in how you choose see and perceive it.

Every day can be good or bad day…
But it’s in the way you chose see it… That changes the day!

Savvy

Pune 8th July 23

July 7, 2023
by Savvy Raj 5 Comments

Power of Belief

What do you think you deserve?

The answer paves the way

To bring it to your life.

As you intend

You believe.

As you believe

You intend.

You manifest your intentions.

The universe gives you,

As you think and intend.

Your thoughts matter.

Believe well.

Think well intend well.

For it matters more than you know.

Savvy

9:00am Pune 7thJuly

July 6, 2023
by Savvy Raj 4 Comments

Habitually Angry?

When was the last time you got really angry?

Just a while ago, yesterday, few days ago, a week a few months or can’t remember the last time you were really angry?

There are many causes of anger and often, the root is in irritation, frustration neglect or abuse or even unfairness.

Often anger comes and goes…

But when you are unable
To let go of habitual anger
It’s a path of distress
That leads to self destruction
Anger poisons the mind & body
Leading to rage when out of control.
Yet, its part of being human.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha

When anger has an emotional attachment and it gets difficult to let go easily. Mindfulness then is the path to emotional freedom.

Seneca the ancient Roman philosopher had a very relevant remedy for anger… He said, the greatest remedy for anger is delay.

How you choose to channel your thoughts
And effectively manage anger
Is what makes all the difference.

How do you express anger?
Are you assertive or aggressive?
This is what matters more
More importantly when angry
Can you say what’s on your mind
Can you even speak in a clear way?
Or are you emotions clouding you?

Perhaps you are suppressing anger
Then chances are it may surge
And unexpectedly so.
So instead, can you channelize your anger?
For then you control your anger
Before it controls you.

Savvy

8:49am 6th July Pune India

July 1, 2023
by Savvy Raj 1 Comment

Faith Love Truth

Master your mind they say

Before it masters you

Acknowledge the truths of life

For mind is full of thoughts

Creating countless thoughts

Know the value of mindfulness

Being mindful is about self awareness

To master the mind

Master your thoughts

Become aware of this now.

Whatever is this moment

Sense it and you breathe in it

Feel it and be alive in it

For the truth is in every moment

What you decide to do in this now

Has power to change and rearrange

Your state of being.

Life is precious

Have faith and trust

Stay hopeful in every breath.

For the truth is you can.

After all the mind works

On what you feed it.

Savvy

June 29, 2023
by Savvy Raj 1 Comment

On Thoughts Beliefs & Awareness

Thoughts and beliefs

On power of belief :

When you deeply believe
You are bound to manifest
In the deepest intentions
Such is the way of creation
And the power of belief

On memories & thoughts:

Your memories are your thoughts that arise
They are a vision a feelings of things that were…

But in the power of belief they begin to have power over you. Your emotions come into play.

On Awareness of thoughts

But in your depth of awareness you realise thoughts come and go, then you also realise that you are above your thoughts and therein you begin to sense your limitless self.

Savvy

June 27, 2023
by Savvy Raj 1 Comment

Being alive

Being alive and having life
Are two different things
All have a life
Many acknowledge it
Few live it with will
But far few live it with love
Life is life after all
It’s in you
How you choose to live.
Life is for you to acknowledge
Know you have this one life
Care to live life lovingly?

June 26, 2023
by Savvy Raj 3 Comments

Embrace your U- ness

In your uniqueness lies the strength

Of Authenticity

Of Identity

Of Potential

Being you and being true to yourself is the simplest path towards your purpose.

And yet often being you at times can be challenging.

For life can demand much from you and you need to go beyond and bend backwards and forwards to surf through life’s unexpected turns.

But by being true to yourself you are at least sure to have your heart and head in check and balance, where your inner conscience meets your consciousness.

Embrace and embody your U-ness

Savvy

June 24, 2023
by Savvy Raj 3 Comments

Little things

To see positive changes
Focus on what is going right
Than all that is not.
For then you are refusing
The joys of this now.
Recognise the little things
That make you happy
As a daily practice
Acknowledge people
Who surround you.
Appreciate the little things.
For happiness resides
In the little things.

Today the softness of the light of dawn, gently warming my face as I woke up made me happy this morning.

Care to share the little things that make you happy?

Savvy

June 23, 2023
by Savvy Raj 3 Comments

You are…

Here are my 12 truths of life

1. You are enough for you.

2.You are born complete.

3. You have every answer you need.

4. You can find your meaning in life.

5. You have the choice within you.

6. You are meant to be all that you can be.

7. You are connected to everything in life.

8. Yet you are an unique manifestation of expression.

9. You are filled with infinite abundance.

10. You are made of stardust and therein you will return.

11. You can embrace your uniqueness and sparkle as you

12.You can manifest your dreams through your deepest intentions.

Savvy Raj

June 21, 2023
by Savvy Raj 3 Comments

Pathways to light

Sabhar The way of patience in waiting

Shukar The way of thankfulness in gratitude

There is great wisdom in these two ways to live life lovingly.
Both are pathways in the ebb and flow of life.

To see from nothingness
Is to see possibilities ahead.
To keep hope alive in your heart. Cultivate faith in patience and trust.

To sense gratitude even when you have everything, Is to know that there is much more than what is visible. You are a tiny speck of the magnificent whole. And no life is less or more important. And that every life plays a significant part.

In awareness there is heartfelt thankfulness in contentment for everything you already have.

As you cultivate these habits every day becomes incrementally better.
Or perhaps you begin to understand gradually, the power of managing change rests within you.
Stay patient
Trust yourself.
In thankfulness
See the light
You actually are.

Savvy

June 19, 2023
by Savvy Raj 3 Comments

A dot called now

Sharing Words of wisdom … from my mother Anjana Radha… A beautiful thought for the day 🙂

‘The “Now” is a dot. in the line – of life. Without touching the dot we cannot connect the past to the future. Just Be in the Now to witness a beautiful connection.The NOW is always present . Like so many dots form a line so many’ Now’s shape life to a beautiful past and a hopeful future. Our conscious awareness gives it meaning and purpose.’
Enjoy the moment:)

June 18, 2023
by Savvy Raj 3 Comments

Compassionate connections

The path of compassion knows not separateness

Flowing in love of life in lightness

In the sparks of surging intuition

To be tender & move with compassion

Beyond mankind to all living being.

In the depths of compassion is an understanding

Of another soul in recognition

And sensing the joy and sorrows in reflections.

So join in to experience in embrace of compassion

Beyond intellect and reason and other egoistic delusions

Join the circle of conscious compassion.

Unite with single minded purpose of communion.

Share without fear or favour

All that you divinely revere

As every journey is a reunion

Of the spirit to another in Godliness .

The energy from such an authentic action

Creates oneness and peace

In and around us.

And a sense of belonging

To this vast wide world

Comes in the knowing

Of our owing to this

world and the beings around us.

We are not alone ever …

Works like a prayer…

For life to have meaning.

Savvy

June 17, 2023
by Savvy Raj 1 Comment

Handling Difficult People

Every one faces difficult people in their lives. And for some like service sectors, coaches, consultants and medics, their job has many moments of handling difficult people and tricky situations as well.

There are many types of difficult people

Like the pessimistic ones who always find what won’t work first for anything new. They have nothing positive to say or share. But always play the devils advocate.

Handling them can be extremely difficult in front of a team full of people but it is wise to acknowledge them and then reframe their perspectives with a positive positioning and interpretation to turn it around carefully.

Interestingly there are a lot many in the know it all category, with an attitude & arrogance of knowledge & experience to boot.

An effective way to tackle would be to appreciate them but ask them to share the data and facts associated with what they proclaim to ensure authenticity. It is also challenging but necessary to request for humility in these peer to peer conversations.

There are then those who are two sided who say nothing to your face but are habitual complainers. There is a need to understand the origin of of their doubts and worries and where they are coming from in order to work it out thereby creating a safe and secure atmosphere.

“Think of difficult people as
sandpaper
They may rub you and scratch
you painfully but eventually
you end up smooth and the
sandpaper worn out… stay
happy and enjoy life…”
raymund salumbides

Difficult people are difficult to handle. But it’s not impossible or something to shy away from. Simply the handling needs discernment and care. And not everyone can handle difficult people. Tact, diplomacy, confidence, clarity of purpose and vision go a long way in handing difficult people and problems.

Savvy