Regeneration time
Category Archives: motivational
Feeling peaceful
What makes me feel peaceful ?
Just spending time with our little furball combing his long coat every other day makes me feel peaceful.
A little moment every now and then writing my thoughts down feels peaceful
Spending time alone witnessing the stillness of the breath or practicing Qi Gong in the garden with green trees for company makes me feel peaceful.
Meditative moments especially at home in front a Buddha statue makes me feel peaceful.
Painting and dancing without an agenda, on my own, whenever I wish to, makes me feel peaceful.
But most of all…
Living in the now, without too many expectations makes me peaceful ✌️
What makes you feel peaceful?
Savvy Raj
Daring the unknown
Our conditioning has a role to play in the way we see people and things around us. To trust is to dare into the unknown.
Just read this interesting article …
19 professionals walk through unknown villages for 3 days — without a single rupee | Pune News – The Indian Express
Amazing to read about these Braveheart who dared to experience first hand self-belief beyond fear…and who came back enriched with experiences.
Touching to read about the kindhearted people who came their way like saviours.
Pretty sure they may all have had some life altering experiences in one way or another.
Against all odds
Breaking the rut of routine
In forging new pathways
Beyond fear for survival
All preconceived notions fall
In the dare into the unknown.
Savvy Raj
All for the better
And sometimes when things don’t go as planned
May be you have been saved from some unknown obstacle
May be it wasn’t the right time
May be its all for the better.
©Savvy Raj
One positive thought
All it takes is one positive thought
That manages to linger & survive
To drive away negative thoughts.
So think positive and thrive.
©Savvy Raj
Perfect imperfections
Perfection is never the inspiration for nothing is perfect always.
Acknowledging ones imperfections & managing it with grace is true inspiration.
The need for perfection creates undue pressure. Being able to work on the journey without undue pressure can be joyful journey.
What are your thoughts?
©Savvy Raj
Be an encourager
On Coaches & Coaching
At times just when a coach knows it’s progress the client wants to give up.
They may feel the changes are not enough or there may be other personal factors that may be inhibiting their success. It is important to acknowledge their emotions at the moment and celebrate small wins precisely showing how far they have come. As a coach being empathic & encouraging while being flexible and adaptable as you adjust strategies for the way forward aids and facilitates progress.
Often clients face doubt and overwhelm at some point or the other. It is important then to remind them of their why and guide them to stay on course.
Your thoughts are welcome.
©Savvy Raj
Awaken
You awaken
When you are ready to release
That which holds you back.
In acknowledging
Is the allowing
Of new possibilities
And sense the light within.
Every once in a while
It’s good to unshackle
Simply ask your self
What am I holding back?
©Savvy
To emote is to heal
Sit down with your feelings
Like a good friend
Listen to it to understand
What it conveys to you
It works out for you.
Your emotions are not your enemy
They are your vent
They are your support systems
For the body to feel at ease
Be a good friend to you
And your emotions will thank you
As you thank them.
©Savvy Raj
Let the seasons be…
If a day could be wrapped in a minute
If a year could be tucked in a season
Life would happen too fast
With no time to simply be
Life would be one rushed affair
Wish nothing in a hurry
Let the days be, to dare
Let the nights be to rest anew
Let the flowers bloom in hope
And let the leaves rustle in the wind
Let the seasons come by
All in good time
For you and for me.
©Savvy Raj
Thrive in Gratitude
Life hands many a tough lessons in our journeys. But to strive to be strong and tread through it all, not just by surviving the ordeals but thriving takes inner strength in conviction. It helps to focus on your sense of purpose if you have deciphered it by now, else take each moment as momentary. Know the pain you feel in this now will be gone in the next. This attitude takes you on a spiritual path of letting go. It makes a profound impact in life as you continue to practise regularly. Regardless of outcomes you are thriving…in Gratitude for the lessons from life in the living.🙏
©Savvy Raj
Bloom where you are!
Nature speaks in the most creative yet simplest of ways…
The wisdom for a lifetime
Bloom from wherever you are.
©Savvy Raj
Photography : Savvy Raj
Travel On…
I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.
Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he has been traveling the length and breadth of India on a bike, covering over 80% of India.
While I wait to see his photo shares and hear more from him about his experience in the journey.
Thought of sharing my verses again.
Travel On
If you are given an opportunity to take a journey
Take it, for you meet many versions of you.
Along the road.
Some you cherish, some cherish you.
Some that change you and some that you change.
Fear not the travel or the traveling…
For one thing is certain
You come away enriched and wiser in every journey.
Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,
Take the chance,
You are richer in your explorations much as your experiences.
Travel on …
©Savvy Raj
Thank the good
In the depths of darkness
Keep the faith on a new dawn
In the numerous wrongs
See the rights
Thank the good
Be grateful for it
Make it a practice of a life time
Know you’re in a better space.
©Savvy Raj
Colour me Orange
What feelings do you associate with the colour orange?
For me it’s an auspicious color of Optimism and enthusiasm.
Warm and welcoming
Energizing & radiant
Like a new dawn.
From the yellow orange
To the reddish orange
The tints and shades
Make a world of difference.
Thinking of an orange sun
Rising and setting
Marking day and night
But always hopegiving.
©Savvy Raj
Savvy Raj 
You must be logged in to post a comment.