Savvy Raj

Live Life Lovingly!


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Travel Trails

 

Musings on the Middle East:  Part 2


The Meet and Greets: 

While this trip to the Middle east, was a great getaway of sorts, between the work and pleasure,  it undoubtedly became a fodder for thought and much reflections in those moments of  chanced and planned connects  with some amazing people living there. And some of them  I met for the first time and bonded so instantly as if I knew them forever  and a few  who I knew for decades but didnt get to meet and connect earlier.

There were many more on my list of people who I wanted to meet but have left that for my next trip sooner than later.

Connects of empathy:

Meeting another human being for the first time is an enigmatic phenomenon. In todays age of technology although you may try to connect in so many ways online. Real time meet and greets hold their own a bag of surprises and treats in tow.
One such meet was planned … by me and  my dear warm hearted friend from online. Fatima.An eloquent writer with a heart of gold and a keenly developed insight of people and their resources who draws much strength in  positive reflections and most importantly a kind and brave heart following her dreams.

The  heartfelt connects established in moments of our first meeting was clearly visible. She treated me to an amazing  authentic Arabic  dinner that evening  and while catching up on our lives,  in between us was a complete ease of being which we both mutually sensed in the lovely ease of conversation and strength of connection in the little time we had that day. Her warm hospitality and generosity touched me and I truly  look forward to meeting her again sooner than later and wish her the best always from my heart.

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Then there was this local Arab woman dressed in the traditional Abhaya worn with the hijab and those alluring kohl rimmed eyes with whom I shared a lengthy conversation of their culture and learned much but who moved me in the  simplicity of her  words and in sharing her heart’s deepest desires for freedom of movement and  her eagerness in learning to dance…
Another  wonderful woman with whom my daughter and I shared a great rapport albeit in just a few minutes of conversation was a travel guide who invited us to her home in Abu Dhabi. We got talking about so many things in such a short span of time. We bonded without reservations.
There are many more truly endearing people I met and connected some who I managed to catch up with on phone …but simply put perhaps it is just my way of seeing but I found many friendly people from across the world living there making a living thriving in the tolerance and interconnects  that makes up  much of Dubai’s culture in recent times.

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And yes of course my visit to the traditional city  of Sharjah had its own share of charm . As the people I met there were my  very dear  friends  connecting after so long … yet the heartconnects were entrenched so deep that it felt home to me .

 

A short driving across the city  will lead you through the Corniche  where you can  stay on  to watch the beautiful Arabian Sunset  and may be drive further on to Al Ain as well.

 

Will not forget the trips to the Gold and Spice Souks and most of all the Creek and the dhow cruise on the creek one pleasant evening….

 


Foodwise :

Being a vegetarian I thought my choices would be limited to pizzas and pastas  and of course my saviour’ Subway’ besides the Indian food . But I was pleasantly surprised to find my flavour in Arabic food. Suffice to say the sumptous starters of the Arab cusine  and their  spiced tea was perfectly suited to my vegetarian and satvic senibilities. And I must thank my  dear friends, relatives and hosts who took so much care and put so much consideration while ordering  that I  will hold very fond memories of dining out in this delightful trip.

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Thanks to my amazing hosts I tried many dishes some  which were known  like the falafel and some  new to me…tabbouleh and  the zatar  and lentil soup 

were just divine. Midly aromatic and 

full of flavour  and bursting  with greens 

and a dash of lime . Awesome indeed!.

A city may be made of concrete

But homes are built with hearts

And life thrives in these homes.

Savvy

Precious time spent there…

About me: 

 

Wellness Mentor, Dance Educator & Writer, Motivational Speaker, Freelance Designer

‘Creativity stems from the acceptance of your authentic self. It is a never-ending journey of endless possibilities that is much beyond the pursuit of a hobby or craft and can be a habit of a lifetime. So besides being a Dance educator being a writer and a designer, creating art and writing poetry gives me immense satisfaction with the infinite ways of expressing myself as I believe in enjoying the journey as much as the destination.’

Travel Trails : From At the Top






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 Musings On Peace 

 Today I am glad to share my reflections on Peace  coupled with my mothers musings on Peace and expectations…

Already a lot has been said and written about this. So that many experts in different fields have shown so many ways to attain peace.

Peace- the ultimate human need even after reaching peaks of success in their fields.  It eludes even the so called achieved souls.

Men have various desires and find various ways to fulfill them. Need for wealth, health, love,  knowledge, family , status, fame, power, comforts… the list goes on.   To achieve them they go through various states  of hardships and  emotional turbulence . Perseverance, hardwork, focus and luck help them to achieve their goals.  But after attaining all these are they peaceful ?  

 Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs  us down . 

 The need for more never get satiated. Contentment is always on the other side of the river. Because our expectation  keeps on  increasing. From childhood  one has to live to the expectations of people surrounding them and in the process start expecting the same from all around them.

Whichever field  or whatever state, there is always expectations. Family, friend, society, teachers, work place,  children, lifestyle, appearance , behaviour fit to their age and status… Again it is endless. Peace still eludes . 

Like  the most difficult puzzles have very simple solutions, life problems also can be simplified. Just stop expecting from others or living to other’s expectations. 

One word mantra to peace 

Live , let live. Stop expecting.


Be yourself , let others be themselves. Never shy away or ignore social  responsibilities or inner values. Do without expectations.If every one adhers to this,’Peace’ will befriend the surrounding.

  

Do one’s duty, Be grateful , 

Be understanding. 

Be selfless – all without expectaions. 

With whomever  or wherever one be,  adopt and adjust without expectation , happiness and peace will follow.

Anjana

Living in this now is a sustaining yet exacting task and as every moment presents itself uniquely there is no game plan other than living in it, being at peace,sensing peace and spreading peace in every now as life plays on …So own up to your share of peace.

Savvy 


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Strength of Subtlety

All matter is energy 

And we are unique speckles of vibrations.

All resonating in the universality of life and living.
Trust you matter, more than you know 

Believe you can and are making a difference 

As you connect deeply in the universal flow 

Tune in to reflect the truth of your being.

 

Every word every deed 

Every step every move 

Impacts the larger whole 

Just as much as the world  around affects you.

So start with who and what is around you 

Sense your intuitive self talking to you 

Telling much in all its subtlety.
Trust it for it is abound

With the strength of the subtle energies.

Resonate joy, abundance, balance

Resonate love ,harmony and peace

 For you have the power to transform your world
Savvy 

 

 


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Empathy Matters.

   Empathy is seeing with another, listening to another, and acknowledging them as they are in a non-judgmental way.

It is being with another, sensing their feelings, and caring enough to reach out with support through words, actions, and deeds.
~@SavvyRaj #WUWorldChanger

Excerpt from: http://blog.thewellnessuniverse.com/a-lesson-about-empathy/ [Read more]


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Thoughts for every day!

 

 

   

Beautiful thoughts make a beautiful day… Savvy 


Whenever we are able to see beyond the physical characteristics and see the reason why a person behaves the way they do , and strive to be the best we can be , we are attuning ourselves to the divinity in and around us …. 


Harmony beckons… BRINGING PEACE , JOY AND ABUNDANCE

 Savvy Raj 



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Live life lovingly!

Life to me is a lot like dancing…  a spontaneous movement that’s free and continuous.

Experience every moment in all its dimensions.

 If you cling to just one moment you can’t experience it all

 And if you are not living with awareness you would not be living it at all.

Live Life Lovingly!

Savvy 


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On thankfulness


Wonderful word in every language  

Some expressions manifest abundance 

Remember to use them whenever necessary 

And it is often necessary as each cannot do without the other. We are all living an  interdependent life after all.

‘Thank you ”

 A thank you means a lot …

 A recognition of your action 

An appreciation of your effort

An acknowledgement of humanity 

An assurance of  a job well done

A gratitude of attitude in the being 

A sense of value of anothers deed 

A strength of goodwill  in our life.

An expression of politeness 

In the acceptance or refusal

Of the offer in question….
So today I take this opportunity to first of all thank my readers and friends who have supported me in my journey of writing  and continue to do so … I do believe our strength is rooted in these interconnects built and envisioned in wordshares. In fact many a times even though we may have never met we literally can trust ourselves in reading the person like a book… such is the power of a heartfelt share💙

  And secondly like I always say writing is a pleasure and reading is a joy I want to thank my fellow writers for their wonderful blogs, amazing contributions and inspiring shares. 

 So very thankful for this journey of ours as writers… A never ending road in creativity.

Savvy Raj 


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There is a kind of hush


There is a kind of hush…

up in the mystical mountains nestled in the green lush

A fairy tale like feeling in this enticing place somewhere

An idyllic haven of blues and greens in the middle of nowhere

Speaks softly to that place in the heart that I treasure

It is abound with bliss and bounties of nature

Crystal clear waters reflecting the canopy of green

The falling leaves witness to this mystical scene

Glowing in the gilded light from above

Could only come from a place of true love

enveloped in a kind of magic that fills the air

Captivating and conjuring, beauty beyond compare

A view like this and I just had to share…

Savvy Raj


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A memorable evening in Greece

 

Cheers to life and living 💙

 

A memorable evening in Athens…

In that beautiful city

We met and bonded

Three women total strangers

From three different lands

From across the world

Carrying a common love

For dance in our hearts.

Connecting and conversing

Merging and blending

The interesting cultures

Of our roots, as we raised

A toast of good health and cheer

With simple good old water 💙

A memorable Congress indeed!

Savvy  Raj

 

 

The picture above  holds a special place in my heart. Taken in the lovely city of Athens Greece during the World Congress of Dance Research held there. A common passion for dancing brought us together that memorable evening.

Over the years we may have gone on with our lives in different zones of space and time…but am pretty sure, whenever we lay our eyes on this picture, it is sure to make us three smile with all our hearts remembering this lovely evening back then.😊

Cheers to life and living.

Savvy

 

 

 

 

 

 

 

 


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On Love

As love conquers you it blesses you in the knowing.

Make not a mockery of love

Serenade love and allow it to speak truth.

Love surfaces from the depth of emotions

To mend you and this world to a better place.

Savvy


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Music: Healing HeArts Sharing Hope

http://www.washingtonpost.com/world/middle_east/after-car-bombs-an-iraqi-musician-shows-up-with-his-cello/2015/05/06/6daf256a-edf7-11e4-8050-839e9234b303_story.html

 Years ago when I first read this post and saw this video clip of a musician from Iraq who played and moved to tears soldiers in the very ground where a major bomb had exploded … it moved me deeply and  it moves me beyond words still.

Salute to the Power of Human Spirit.

Strength to defy & dare destiny in the face

Of danger destruction and devastation …

Comes from a deeper conviction that creates 

Courage to rise beyond catastrophes …

The heart has the capacity to deal

with almost anything … as that is how our life is 

wired to cope and heal.

Expressing through Arts is a power within us.

In empathy with care compassion

It is an act of kindness in realization of the oneness.

That what hurts you is actually eventually hurting me …

Your pain is my pain

In conscious awareness

I can help you heal

Your troubles away in faith

And hope for a better tomorrow for us all.

Savvy Raj

About the Author:

www.danceconcepts.in

#Oneness #Peace education# Poetry #hope #ptsdhealing # healingarts #Musictherapy 


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Peaceful World

In every new moment in time ….

Let there be more compassion and less cruelty

Let there be more creativity and less cliche

Let there be more candour and less cynicism

Let there be more cooperation and less criticism

Let there be more connection and less contradictions .

Let there be more clarity and less confusion.

Let there be more caring and less callousness

Let there be more composure and less chaos …

Let every moment be a celebration in a world of the contrasts !

Let thoughts of a Peaceful World be on top of everything else!

Savvy Raj

My painting and poetry  in dedication towards the International Day of Peace.

Image Credits : A painting by Savvy Raj

 


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Choose well…


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Beyond Passion 

Emergence.

Beyond passion is a light,
Of  love and dedication.
Make that light lead the way,
Move beyond the pursuit of passion.

As passion can be blinding,
Create rifts and indifference.
Arise from love and light,
Allow yourself to be lead in love.

 In each tomorrow care to lovingly envision      Let yourself commune with light, give a way

As unlike the shades of passion
Glory of  light will never lead you astray !

Savvy Raj

Your purpose is ordained and your passion is entwined with the light of your being . Moving beyond passion  reveals the impassioned strength of the soulfulness.

In my painting above titled ‘Emergence’  I use red to depict the colour of passion at play and the blue streaks as a balance factor interspersed with the greys depicting ( the rifts and strifes) the shades and tones  of colours in our life , taking us through the crossroads in our journey of discovering the self. The purpose of being I choose to  depict the white  background as‘Light,’ which  is after all the’ Eternal truth of the Being’.

Felt I must leave this painting a little raw as all the answers we seek , ‘is  was and will be ‘with us if we choose to see beyond the tinted glasses and acknowledge the glorious light that we actually are.

As inspite of the disarray and chaos  that it portrays, if we choose to see beyond the games of passion …

All is truly Light ‘

Be Light

Feel Light

Live light,

Love Light

Light up Life in Loving Light !

  Savvy Raj


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Are you ok?

Three words that can mean so much

To share a little supportive care as such

In our daily working & striving

As we carry on with life and living.

Following our paths with blase indifference

Rushing through, an unforeseen negligence

Often assume, there is no issue

But if we care to notice and keenly view….

Behind that strained smile and tired eyes

Erratic movements, the lows and highs…

There is always more than meet the eye

There is always a tear behind an overt smile

There is always hurt behind overt humour

There is always a lurking grief in the lack of love.

3 simple word could make a difference

3 simple could assure another

3 simple words could bring hope in despair

3 simple words could change a life

This world is busy, with no time to spare

People living nonchalantly without a care

I me and myself seems here to stay.

Unless we find in our hearts to live in a more caring way.

ARE YOU OK ? Care to ask another

Strive to thrive with one another

And you will hear the truth by far

There is no use rushing on,we are all on par.

Savvy Raj

 

The title of this poem is inspired by Lance Scoular’s very relevant post that speaks for Suicide Prevention and the thoughts seeded from the very reflective post recently by Fatima Williams instilling self worth in times of lost esteems lost hopes and lost battles.

A topic many refuse to confront as it is too sensitive to deal with. But its prevelance and increasing numbers only show the need for empathy consciousness in today’s world.

A little sensitivity and empathy can go along way in prevention of widespread negligence by society on such issues.

A few musings…

Even writers and artists of all fields are categorized as hard nosed focused and practical business driven… hence successful or the rest who are supposedly impractical, quirky, emotional by nature or sensitive by nature with empathy consciousness hence not too touted for success in the mainstream.

This categorisation happens amongst all walks of life . Amongst many so called professionals in every sphere there is this distinct elevated difference that seems like they have it all figured. But reality often presents a different picture.

We often we find that the pinnacle of success is a perfect place for a downfall. No one is taught the way down after a climb. In a society that values only the successful, that often teaches to work one’s way to the top by overt competition, ambition and promotes the need to prove, sadly there is one to catch you when you fall or no one to hold your hand if you slip and definetely no learnings in place for support and follow up care in case of a miss. You are left to fend for yourself until u can find a place for yourself under the sun.

Although the world is on one side recognising multiple intelligences yet the assumption still remains that all can work with the same rules of the game .

It is what is unique in you that truly matters. Keep knowing you matter as you are.

Savvy

The world is busy all the time, to realise the significance of contribution by these so called sensitive and caring people who can find in themselves the time to ask another… Are you ok?

Savvy Raj

https://savvyraj.com//are-you-ok/

Here are the relevant post links:

Is suicide the only way? You are worth more than what the system requires of you! https://www.bebee.com/producer/@fatima-williams/is-suicide-the-only-way-you-are-worth-more-than-what-the-system-requires-of-you

https://www.bebee.com/producer/@lancescoular/r-u-ok-3-words-for-suicide-prevention#state=

https://www.bebee.com/producer/@savvy-raj/are-you-ok

About the Author:

Ms Savvy Raj is a Dance Educator and Corporate Wellness Trainer she conducts workshop in Social Dances, Holistic Well Being as well as Personal Effectiveness. She is a Member of the International Dance Council UNESCO the official world wide organization for all forms of dance.

She is a certified adult trainer who uses the creative medium of dance towards bringing empathetic consciousness in her students.

Using International Social dance forms and a variety of improvisational techniques as well as creative movement exercises she brings forth the human connect in it all. Working towards the development of an individual through dance applications and nurturing in the learners an enthusiasm to see and live life lovingly.

Savvy is also Certified Graphologist who pursues this as a hobby in her spare time along with a passion for writing, painting, poetry, drawing, sketching and designing.

savy_email-signture32

https://about.me/savvyraj