Savvy Raj

Live Life Lovingly!


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The Dance & The Dancer

How can you separate the dancer from the dance?

For there is no one without the other

Body and soul united in spirit.

When the two meet there emerges energy

In unison of the cohesive oneness

The heart knows what the mind speaks

And mind tells what the heart wants

In the dance of the lead and follow

There is no one without the other.

 There is a draw of passion

There a pull of power

And there is the push of purpose

To flow as one in the moment of the now!

Embedded is the dance in a dancer

Embalmed is the dancer in the dance.

Savvy


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All is in this now


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Shake it off & Step up

Sharing an interesting read that came my way today… Life is to thrive

One day a farmer’s donkey fell into a well. The animal cried loudly for hours, while the farmer tried to find something to do to get him out.

Finally, the farmer decided that the donkey was old and the well was already dry and needed to be covered anyway; that it really wasn’t worth pulling the donkey out of the well..

He invited all his neighbors to come help him. They each grabbed a shovel and began to throw dirt into the well.

The donkey realized what was happening and cried horribly loud. Then, to everyone’s surprise, he quieted down after a few shovelfuls of dirt.

The farmer finally looked down into the well and was amazed at what he saw… with each shovelful of dirt, the donkey was doing something incredible: It was shaking off the dirt and stepping on top of the dirt.

Very soon everyone saw surprised how the donkey reached the mouth of the well, went over the edge and trotted out…

Life is going to throw dirt at you, all kinds of dirt… the trick to getting out of the hole is to shake it off and use it to step up. Each of our problems is a step up. We can get out of the deepest holes if we don’t give up…

Use the land they throw you to get ahead!!!

Remember the 5 rules to be happy:

  1. Free your heart from hate.
  2. Free your Mind of distractions.
  3. Simplify your life.
  4. Give more and expect less.
  5. Love more and… shake the dirt, because in this life you have to be a solution, not the problem.

AH Gulany


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Shine on

Shine your light

The light of you

That comes through you

Your voice your truth

Your speech your words

Your work your authenticity

Your moves your way

Step into your light

Step into your place

Fill it with all of you

For none can fill this space

There is no other like you

For you are unique.

In your own way

Shine on.

Savvy

10th July Pune


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The day is not done

Keep the flame burning bright

Rise up to the moment at hand

Have hope feed the faith

For the day is not done.

Savvy


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Seeing light

Your yesterday may have seemed very tough
Your entire body may have taken a toll
Your head and heart may have felt heavy
Your eyes may have welled up in tears
Your emotions choking you
Your breathing may have been constricted
Your muscles may have felt tight. Your steps laboured and dragging
Perhaps a sense of resignment may have reigned all through the day…


Yes it may have been more than you could handle
But handle you did
For you are alive and kicking.
Today your heart is lighter
And you are breathing easy
With a song on your lips
And a dance in your steps
Your body willing
And in enthusiastic spirit Looking forward to another day
To put in your very best
And make it another great day!

The question is then, what is  happening in you, one moment to another
And what are you doing to alter the effects of the moment.
And what actually alters everything.
Simply put, your own thoughts
And the power of your choice
Choosing one thought over the other.

Trust life to show many colours every day but know you have the choice in how you choose see and perceive it.

Every day can be good or bad day…
But it’s in the way you chose see it… That changes the day!

Savvy

Pune 8th July 23


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Power of Belief

What do you think you deserve?

The answer paves the way

To bring it to your life.

As you intend

You believe.

As you believe

You intend.

You manifest your intentions.

The universe gives you,

As you think and intend.

Your thoughts matter.

Believe well.

Think well intend well.

For it matters more than you know.

Savvy

9:00am Pune 7thJuly


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Add your thoughts…

Learnings in the sharings.

The best kind of learning is in the sharing of thoughts and ideas, for it kindles more learnings.

I share today this interesting and profound para forward translation from Tamil by my mother to which I too have added a few verses.

If it interests you, pls feel free to contribute your thoughts here… The message in the translation is very relevant. I sincerely hope it creates a chain of collaborative thoughts.

Today is Gurupurnima. And I take this occasion to thank my mother my first Guru & all the teachers in my life for the learnings in the sharings as well.

The fish which swims in water, doesn’t know that it’s end will come by its food only.( Ignorance)

How much ever beautiful the deer be, the tiger doesn’t appreciate its beauty,  it is behind its taste. (Pride, arrogance)

Translation from Tamil by Anjana

There is no pride in Beauty
It matters not, in times of survival

The frog becomes prey to snake by its sound only.(boasting)

In spite of knowing it will get killed , the scorpion bites ( haste)

The way to one’s downfall is ignorance, pride, arrogance, boasting and haste.

Anjana

Adding my musings to it this morning…

The wisdom of Mindfulness

Ignorance may not be bliss after all. There is no pride in Beauty
It matters not, in times of survival
Your so called assets can be a weakness
That makes you and marks you out.

Without mindfulness
Moves become meaningless
For one move can decide life’s fate
Without survival tactics
Life cannot exist.

Beauty pride vanity speed
Gifts & Riches of any kind
Abilities and skills…
Be it your voice or earnings
Mistake not these  your strengths.


For true strength
Is discretion And discernment
In what how when and where.
And in moderation & mindfulness
Lies the Wisdom Of Balance.

Savvy


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Tune in

As you dance
Tapping your toes
To your own heartbeats
Life senses your rhythm
And waltzes along with you,

The joy of life
Manifests itself
Tuning into the melody of the harmony.
Creating music that beats in the synchrony.

Savvy


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The Parodox of Beauty 2

Beauty is what beauty feels

Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .

Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…

Of a mother and child and the beauty in a loving heart.

Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.

“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.

A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.

The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.

Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”

The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.

Cont’d…

Savvy


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Walk

A relevant reminder

Did you know ?

▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
Walk

▪️ It is the largest circulatory network that connects the body.
So Walk daily

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk

▪️Aging starts from the feet upwards.
Walk

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
WALK

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
Walk

▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
Walk daily without fail

▪️ Exercising the legs, is never too late, even after the age of 60 years.
W A L K

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps

▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
Walk 365 days

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
KEEP WALKING

You should share this important information with all your friends and family members, as everyone is aging on a daily basis. 🚶🏻 🚶🏻‍♂️ 🚶🏻‍♀️


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Being alive

Being alive and having life
Are two different things
All have a life
Many acknowledge it
Few live it with will
But far few live it with love
Life is life after all
It’s in you
How you choose to live.
Life is for you to acknowledge
Know you have this one life
Care to live life lovingly?


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Embrace your U- ness

In your uniqueness lies the strength

Of Authenticity

Of Identity

Of Potential

Being you and being true to yourself is the simplest path towards your purpose.

And yet often being you at times can be challenging.

For life can demand much from you and you need to go beyond and bend backwards and forwards to surf through life’s unexpected turns.

But by being true to yourself you are at least sure to have your heart and head in check and balance, where your inner conscience meets your consciousness.

Embrace and embody your U-ness

Savvy


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Little things

To see positive changes
Focus on what is going right
Than all that is not.
For then you are refusing
The joys of this now.
Recognise the little things
That make you happy
As a daily practice
Acknowledge people
Who surround you.
Appreciate the little things.
For happiness resides
In the little things.

Today the softness of the light of dawn, gently warming my face as I woke up made me happy this morning.

Care to share the little things that make you happy?

Savvy


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You are…

Here are my 12 truths of life

1. You are enough for you.


2.You are born complete.


3. You have every answer you need.


4.  You can find your meaning in life.


5. You have the choice within you.


6.  You are meant to be all that you can be.


7. You are connected to everything in life.


8. Yet you are an unique manifestation of expression.


9.  You are filled with infinite abundance.


10. You are made of stardust and therein you will return.


11. You can embrace your uniqueness and sparkle as you

12.You can manifest your dreams through your deepest intentions.

Savvy Raj