Savvy Raj

Live Life Lovingly!


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To share is to learn

Unconference, the word piqued my curiosity for a while until I checked it up on the internet, only to find that the idea has gained tremendous momentum across the globe.

The idea of un-structuring the ingrained structure seemed interesting to say the least, in creating spaces and possibilities to honour the learning.

Suffice to say recently, when I came across an Unconference event in the local newspaper I decided I must make a visit.

The venue of this Unconference was the well known Symbiosis School of Liberal Arts in Pune. I reached just in time for the proceedings to untold.

A customary registration ensued and I was greeted by a few volunteers with a relaxed warm and welcoming attitude. Clearly, the Unconference had started right there.

The word Conference kind of stiffens people up. There is a formal attitude, a thick air of competition to perform at their very best. There are fees and strict rules to adhere to. There are super busy organisers scurrying through and tension is writ large on their faces and their bodies as well are stressed out with expectations of the outcome of the event. Suited men and women whizz through looking super important. And yes there would be a Chief Guest of honour and a coterie of important people who need VIP handling… Adherence to their whims and fancies and most importantly their speeches which may or may not be of interest to any. But all must endure as to get up and leave is an offence to the speaker.

On the contrary here, there was a prevalent free-spirited feeling in the first place that all were in it together. The sense of community always takes time to build so I stood in that room with a small group of people waiting for the (informal introductory practice,) the opening circle.

The Opening Circle :

Someone from the group had taken an initiative to design a pretty pattern made of flowers in the centre of the space and light a lamp there.

A few introductory rounds later which turned out to be icebreakers with a few games to let loose and get into the flow.

There was a board set up with a mention of few rooms and a time slot to boot. The participants were encouraged to choose to attend or conduct workshops or just wander around and network.

A few people got up to mention their workshops and claim their slot. On a moment’s impulse although I was not exactly in the right attire for a dance workshop I simply decided to go with the flow and offered a Dance connection workshop by me.

Encouraged by a decent number of participants I let the moment take the lead. As I began teaching I witnessed the flow of the energy in the exchange.

I spoke about the dance, hold, frame and positioning and started introducing them to partner dancing and some basic steps. Bit by bit people shed inhibitions as they were getting tuned into the moves.

The moment strangers began to hold hands and face one another… for many, there was harmony to be found in the mirror imaging. For after all the lead and follow were simply an extension of each other dancing as one unit.

The energy in the room turned up a notch with the Achy Breaky Heart country cha sounds of Billy Ray Cyrus for company.

All started sensing the tuning in to the rhthymic expression of music & movement with their partners at that moment.

After the dance workshop I asked what they felt in that moment and here is what they shared immediately…

Deeply grateful!https://video.wordpress.com/embed/oSaZbzqt?hd=0&autoPlay=0&permalink=1&loop=0&preloadContent=metadata&muted=0&playsinline=0&controls=1&cover=1

The Give and Take

Truly to immerse yourself in that which you love all you have to do is to take a step … for your own good as much as for the others.

Essentially the whole experience was to me simply about honouring life energy in all its uniqueness of expression.

Great experience being a part of this interesting initiative!

Hope to see more of such initiatives across the country and our world.🙏

Savvy

#unconference #innovative #unconventional #life #positivity #appreciation #inspirations

Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

The Way is Love

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When Simplicity Speaks

This week for me seems to be a traveling one, for work and pleasure and I am right now in a country where it is both common and fashionable to wear a lot of black. Can you guess which one?

And while you are at it, sharing this particular poem about black and white photography and I think I am co- relating to it literally here. Read on…

On black and white photography.

What is it about the black and the white

That evokes much emotion

In all its simplicity and elegance?

Monochrome has a surreal magic

That captures your attention

Strangely beguiling almost misleading

For it blurs the truths that appear

In the vividity of colour.

Yet it provides a stark definition

Devoid of any colour, yet not lifeless

It emotes through simplicity

Through the play of light and dark

Creating sensibilities and sustaining drama.

Both evocative and enigmatic in its elements

Inspite of the hidden hues.

Retaining charecter.

Reminiscent of old world charm

Of a translucent transparency.

A simplification of the complexity.

A composure of composition.

A completeness of capture.

©Savvy Raj


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On breath

Our breath…

An ignition to life and living
this world
No matter what form or species
And its the breath that is left
Behind that signifies the exit.


How important is this breath.
That we all take for granted
Gratitude and thankfulness
To this driving force of life
To nature for the air we breathe.


How important is this breath
For in the way of the breath
Lies the way of our health.
For in the depth of breathing
We can integrate our body, mind & spirit
We can sense the synergy of being
We can awaken our true potential.
We can become aware of the infinite potential.
For the truths of life, is in the inhale and exhale.

Savvy


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Music & moods

Play on…

When you are in the mood for music, play on

When you are feeling low, play on

When you are exhausted and tired and you want to revive your mood play on

Music is therapeutic and the healing
nature of sound energy can be tuned
into to change your mood & manage
emotions and lift your spirits.

Take some time to create an upbeat
playlist that perks you up and
engerizes you and get up from your
chair to move arounda bit.

Take a short walk every once in a while. with some great music for company..It will
bring a spring in your step and smile
in your heart.

In fact for every part of
the day, you can have a playlist of
your own choice. Take time to create
yours… if you haven’t already and do
listen… The right music makes a
powerful difference.

Play on…

Savvy


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Flow in harmony

Let it flow…

In between the dance of forces

Is self adjusted neutrality

A flow in harmony.

In allowing to let go completely

Soon tension eases in the flow

In perseverance & patience.

In response than reaction

Creating positive transmutation.

In thoughts words and deeds

Till harmony becomes you.

©Savvy Raj


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We reap as we sow…

We are the Universe
And the Universe is in us
In every cell in every breath
We are connected
But can we really say
We are born equally
Yes, we are flesh and bones
But we live our life differently
We have different experiences
In the interconnects all through
Are we not responsible for it?
The way we lead ourselves
The way we behave
Is the gamechanger.
For the law of nature
Knows not favourites
In nurture nature grows
Whatever is Sown
This is the reality
No matter the illusions
We reap as we sow…

©Savvy Raj


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Blended

Blending in the intersections of Art & Science…

There is inspiration
Evoking enchantment
Of magic & mystique
In Spirituality & Fractality
Mermerizing movements
Exploring possibilities
Both inclusive & expansive Experiencing virtual world
Illusions become realistic
Innovations becomes reality…

©Savvy Raj

https://www.linkedin.com/posts/savvyraj_when-art-science-technology-get-blended-activity-7149696592348884992-lUU0?utm_source=share&utm_medium=member_android


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Practice of positivity

Sharinge my earlier post again for this new year as it is a deeply meaningful excercise in Gratitude and Positivity to me.

The Gift of Life …

“When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or happens , however small they may seem to others. It could be a with a gentle word, a tiny appreciation or a little compliment. He taught me one of most important lesson for a lifetime… to notice, respect and reflect on the good in and around us… and to live positively and think of life always as Plus++++es .

Life is beautiful as it is and it is in us to see it so …”

Savvy


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Thoughts & Associations

Each of us have experiences that associate with any word.

What thoughts come to you in associations with the word Water.

Water brings forth many associations immediately but most of all of grace and strength.

In thoughts of fluidity in the flow…

In the ease of adaptability & lightness of being

As well as the strength of its perseverance in its path…

I associate with the rhthymic expression of waves.

Gratitude for Grace of this blessing of water to drink

And of the freedom of movement,while revelling in the water.

What thoughts and associations come immediately to you for the word ‘Water’?

©Savvy Raj


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Getting things done?

The busier a person seems

The less the person works

The more they delegate

For they value of time

And getting things done on time.

They believe in themselves

And take themselves lightly.

How often have you wondered

How some people manage it all

People rushing between deadlines

People having meetings with them

Continously consistently

And yet they appear unruffled

With a great sense of humor

A smile playing on their faces

And steel in their nerves

It is all about their organisation

Of things that matter on priority

And the ability to delegate

That makes things happen.

One person cannot accomplish

As much as a team of people

Dedicated to a purpose

Built by a determined leader.

Who believes, ‘I can’

For then the quantity of work

Gets improved by the quality…

What are your thoughts? Do share.


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Force of nature

Every creative endeavour is rooted in a dance of the energy within and around us…

The dynamics of integration embodies the creative output.

A movement that is influenced in the tidal wave of both gravitational and centrifigual force of thoughts.

Creativity is a dance of the creator in the flow…

©Savvy Raj


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On Giving

That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth

On Giving


Give the good you have
Every time before the ask
Consciously consistently
Every time you do
You create space within
For more good to find its way in

In reality
Giving from all of you
Is much easier done than said
For all you need is to be you
Giving with all your heart
Making it a regular practice
Sensing true freedom in spirit
Aligning you with the Universe
A little more in every deed.

©Savvy Raj


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Memorable moments

There are always special moments in every one’s life
Making life meaningful and memorable
Often it’s pure serendipity…
When your memory jogs you to remember such a moment.


What makes the memory strong?
What you are associating it with,
That is what makes the memory stronger.

Next time pay attention to whatever you want to remember.
What emotions and feelings can you associate with it?
As your visualisation gets stronger
Your memory gets better and will  fade lesser in time.

Now remember to visualise with vibrance.
Choose as you please,
Scents & fragrances of places
Nature & friendships
Colours of Emotions
In all its vividity &feelings.

Soon you will build on all the happy times.
Keep adding your treasure chest of memorable moments.

Someday you will be thankful for it.

©Savvy Raj


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The dancing dew

Dancing dew… Photo by Savvy Raj

The sun is shining…
And yet the weather is so cool & nice. A gentle breeze is blowing every now & then, it’s so very refreshing!


As I was finishing my yoga practice with some balancing exercises… Standing with one foot on my mat and staring straight ahead, I spotted it.

The dance of this single dew drop balancing precariously on the branch of my lemon tree. Swaying in the wind.
I kept witnessing it’s beauty & while I winded my practice, it kept me rooted in rapture. I just had to capture it for eternity…😊
As the dew drop danced with gravity and the wind. I hoped it would still be right there when I went to get my phone.


I fiddled around to adjust my camera hoping to catch its glory sooner than later… 💙

This is my first photo of a dew drop…

What a beautiful morning! 💕 Hope you too find extraordinary joy in the little things of life… ❤️
Wishing you a blessed day!
🌼🫶🌼

©Savvy Raj