Do good
And when you do
Think not of acknowledgement
Nor recognition
Do good
From the goodness of your heart
And you will find joy in it.
Make it a practice everyday
To do at least one good deed .
And soon it will become a habit
That happens naturally
And just know
In time…
You will do good anyway
Savvy
It’s worth pausing…
Contemplation before knee jerk reactions will always be beneficial
The truth is cultivating the art of patience takes time and consistent endeavour .
And yes it all adds up to self belief, trust and faith , valuing the precious now in this journey .
All is well in time.
All in good time.
So you are angry?
Now what?
Do you think it is helping you ?
For anger never helps
It only hurts .
Here are six things you can do for balancing your emotions and feeling better.
1.Become Aware that you are reacting than responding in your anger is the first step
2.Counting backwards from 20 to 1.
3. Removing yourself from the place you are feeling angry even for a short while by going for a short walk helps settle your emotions.
4. Switch words is a technique to use feeling oriented words to create powerful change of emotions with imagery to manage anger.
For example a positive word like Happy can evoke different feelings.
Or words like ‘take it easy ‘can evoke a sense of ease.
5. Better still is taking to chanting mantras, or hearing your favorite upbeat music , or even Journaling.
6. If nothing else imagining ocean tides in a flow and breathing deeply, in and out even for a few minutes eases the tense body & mind.
Remember to acknowledge your emotions as there is more harm in suppression. As you find healthy pathways to manage your anger, you bring wellbeing into your life
Live life lovingly💙
Savvy Raj
In a conflict ridden world
All we can do, is to learn
What not to do…
For we are not the only ones here
There was life before us & after us
There is life in and around us
And we need to value life
That will manifest after us
And acknowledge what is
And do whatever we can
To save the only world we have.
Savvy
AI is very much here
And is entrenched itself
In every part of our life
Yet the question remains
More in the times of now
Are we the master or the slave?
What do you think?
Savvy
A tiny seed is inspirational
To push past the mighty earth
And assert itself in this world
Bearing abundant fruits
Blossom with beautiful flowers
And thrive into a towering tree…
All happens well in faith.
Savvy
Every move has a reaction
In the cause and effect world
Forms shifting shapes
Colours changing hues
Where even the blink of an eye
A touch of the breeze
Or even a silent intention
Can set off a symphony in response
For all is aligned in connection.
Twisted or helical structure
In a Self arranging universe
Reflecting retracting
Rotating revolving
Tuning itself in time
Blending in the balancing
Altered by sensitivity in subtlety
Interplay of Intelligence
Telling phenomenonal stories
Holding immense possibilities
In its infinite potential
Awaiting mindful application
In the journey of awakenings .
All is a dance of matter.
Savvy
.
Every thing that interests you
Every word that you choose to hear & say
Every book you choose to read
Every thing you choose to do
Every place you choose to be
Is an open book of yourself
Your choices come from you
You have it all within
In your choices is a dimension
Of your own truths.
Embedded with in you
Awaiting emergence.
You manifest your own way.
Savvy
The vibrancy of nature
The adaptability of creation
The constancy of change
The arresting colours
Unshackling of spirit
The inter connections
Soulful vibes and sounds
Imparting wisdom profound
And not to forget
The enthralling views
Are all things I love about nature
What about you?
Savvy Raj
What’s the first thing that comes to mind?
Is it the nature of the land?
Do you sense the sandstorm?
Do you see the vivid colours of the womens clothes juxtaposed against the barren land?
Do you see them huddle together taking refuge with no where to go?
This picture evokes emotions.
The wind, the women
Heads to toe covered
Yet braving the sun barefoot
The sand across the land
The parched dry pots.
What else do you see?
©Savvy Raj
I received this intriguing photograph as Social Media forward.
Image Credits to the Unknown Photographer.
What was freshness of springtime
Matures with the changing seasons
At times hot dry or humid summers makes life unbearable
Soon the downpour of rains flood the parched land with greens
Another autumn as orange rust leaves renew themselves
Winter chills brings it’s own white snow at will
Trees bereft of leaves lay bare their dark branches
Awaiting for another change of season.
And life goes on…
©Savvy Raj
Acknowledge…
Betwixt and between
The you & I,
The us and the we,
Is a ocean of multiverses.
A tapestry of metaverses Springing into existence
Creating connection
Beyond compare
Ingenious innovation
Reaching beyond the known
Forging ahead dimensions
Unfolding technology
With palpable sensations
Creating new possibilities
Exploring potential
Understanding elements
Of space, time and distance
Challenging norms
Quantifying needs & wants
Finding solutions
In a changing world
Simplifying complexities
In the realms of life & living.
Yet as this booming bubbles
Is it a catalyst of changes?
Some sensational and brilliant
Some scary & confounding.
Simply know it’s on its way
And is here to stay
As our world will redefine
Life beyond existence…
Accept…
There is bound to be a boom
Colloidal chaos & confusion
In chasing an unreal world
And finding hope to live on
In the very illusions in making.
Know…
Every thing life appears now
Is a momentary phenomenon.
Of perceptions that deliver
The solutions for life in the soul.
©Savvy Raj
When there is authentic effort
When the intentions are expansive
And the purpose stronger together
In the journey of life
Dreams take roots to realize itself.
Seeds to trees
Trees to forest
Barren lands turn fertile greens
Salute to this inspiring couple who created a forest out of barren land.
Together they have planted more than 2000 trees… Do read more…
https://www.facebook.com/share/p/q3joTWxL1U9VC5aS/?mibextid=xfxF2i
The very fact you are reading this
May change your perspective
All of what you interact or sense
Shifts and alters meanings.
You, as a reader & observer
Have the power in you.
You, matter to the whole
What matters to you
Matters to the whole.
Create a beautiful you,
You create a beautiful whole…
Here is why…
The core of particle physics
The truths of sacred geometry
The essence of prayer
The logics of yogic systems
The dynamics of integration
The beliefs of ancient wisdom.
The cosmic interconnects
Creation to destruction
Birth to regeneration
Order to disorder
Chaos to resurrection
Stillness & movements
Balance & harmony
Time , space & distance
All is a matter of energy.
The observer effects the observed.
All of life, the sun & the stars
The universe you are in
You are because they are
They are because you are.
Understand as an observer
You are playing a part
What you do with it
Is a choice in free will
The choice is with you.
©Savvy Raj
Yesterday, once again I heard of the bees being driven off their homes and then collecting the honey from their hive adulterating it with jaggery and selling it locally, it seems be a racket in urban cities. Smoking out the hives out for honey results in suffocating many of these bees.
How callous we are, truly there is nothing sweet about this kind of honey.
Here is why bees are essential to our planet.
https://www.unep.org/news-and-stories/story/why-bees-are-essential-people-and-planet
What bees mean to humans is by now common knowledge to any human with a conscience.
And then this morning sn intriguing share caught my attention…
https://www.facebook.com/share/v/27T3dUkBH32aATpb/?mibextid=TrneLp
A few musings,
What a bee understands, sadly human doesn’t…
Energy radiates for a reason
Energy changes for a reason
Understanding these signals
Are crucial for harmony in nature.
If we humans truly care
To interpret the signals
Nature is sending out
And nurture nature we have
We can heal the world.
@ Savvy Raj
#life #writing #sustainability #savethebees,
Savvy Raj 
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