With the world getting more and more materialistic and withdrawn and people truly becoming less communicative although connected by technology in every second , the human need to be heard becomes more and more necessary for somewhere it is drowning in the hustle and bustle of an ever busy world.
And as for creative freedom well each every moment offers infinite acreative flow that is awaiting your expression. Choice rests with you what you do with it .
As a Ballroom dance lover and teacher I have worn heels to teach, but in time I stopped wearing high heels.
While competition dances may have the specific shoes as a necessity, teaching people of all ages and from all walks of life to dance, it becomes imperative to care to teach them to dance safe.
Dancing must be enjoyable not cumbersome . If you are the kind who would like a bit of heel , do wear for you own joy once in a while ,but do take care of your feet in the longer run.
Many women wear heels to dance but pay a huge price in terms of their health especially if it’s uncomfortable to them.
Over the years, I have been dancing many Latin dances and teaching them without high heels as I realise it’s just an accessory and not a necessity . There are many smooth soled shoes without resorting to stilettos which works out just fine, than high heels.
While many feel high heels gives confidence and gait which seems attractive truly it’s just a commercial phenomenon.
A great pair of dancing shoes must support your feet and ankles, while moving in any directions and give a smooth momentum for your turns, flicks and swivels.
If you are a dancer or have danced in heels what are your experiences, do share.
Inculcating a habit of listening to music regularly, or even practicing music by learning to sing or playing an instrument, can improve your creativity.
Learning anything new can spark new neural pathways and bridge old learnings in associations to ignite unique creative expressions.
As far as music it is a holistic experience with benefits much beyond its entertainment factor. The right music can heal and regenerate cells in our body.
Music can be a healing medicine for the body, mind and spirit. Personally, like for many of you, I love many art forms, like music, dance and painting, writing and singing because they have an immensely positive effect on me. It makes me whole again, ready to face a new day… For instance, I am fond of different types of music at different times of the day…often I sense how refreshed I feel after listening or singing to them.
At home every once in a while my daughter and I find singing mashups of old and new songs together on the Karaoke very rejuvenating…One thing leads to another, humming or singing some melodies while going through the day, makes the moments feel light. I also find listening to gentle, soft instrumental music while painting very enjoyable.
What are your experiences with music?
When was the last time you heard your favorite songs?
When did you do something creative while listening to music?
Where there are no rules that bound Where the music leads and you follow Where there is no end and no beginning All is in the flow as you sense you are the flow.
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