Practice of mindfulness
develops present moment
awareness and reduces
stress and anxiety. It also
aids in improving attention &
focus needed for any
strategic problem solving.
Enhancing self-awareness
through mindfulness helps in
inclusive and expansive
thinking, it also regulates
emotional upheavals and
increases resilience required
for better problem solving
and life management.
©Savvy Raj
The busier a person seems
The less the person works
The more they delegate
For they value of time
And getting things done on time.
They believe in themselves
And take themselves lightly.
How often have you wondered
How some people manage it all
People rushing between deadlines
People having meetings with them
Continously consistently
And yet they appear unruffled
With a great sense of humor
A smile playing on their faces
And steel in their nerves
It is all about their organisation
Of things that matter on priority
And the ability to delegate
That makes things happen.
One person cannot accomplish
As much as a team of people
Dedicated to a purpose
Built by a determined leader.
Who believes, ‘I can’
For then the quantity of work
Gets improved by the quality…
What are your thoughts? Do share.
That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth
On Giving
Give the good you have
Every time before the ask
Consciously consistently
Every time you do
You create space within
For more good to find its way in
In reality
Giving from all of you
Is much easier done than said
For all you need is to be you
Giving with all your heart
Making it a regular practice
Sensing true freedom in spirit
Aligning you with the Universe
A little more in every deed.
©Savvy Raj
There are always special moments in every one’s life
Making life meaningful and memorable
Often it’s pure serendipity…
When your memory jogs you to remember such a moment.
What makes the memory strong?
What you are associating it with,
That is what makes the memory stronger.
Next time pay attention to whatever you want to remember.
What emotions and feelings can you associate with it?
As your visualisation gets stronger
Your memory gets better and will fade lesser in time.
Now remember to visualise with vibrance.
Choose as you please,
Scents & fragrances of places
Nature & friendships
Colours of Emotions
In all its vividity &feelings.
Soon you will build on all the happy times.
Keep adding your treasure chest of memorable moments.
Someday you will be thankful for it.
©Savvy Raj
The sun is shining…
And yet the weather is so cool & nice. A gentle breeze is blowing every now & then, it’s so very refreshing!
As I was finishing my yoga practice with some balancing exercises… Standing with one foot on my mat and staring straight ahead, I spotted it.
The dance of this single dew drop balancing precariously on the branch of my lemon tree. Swaying in the wind.
I kept witnessing it’s beauty & while I winded my practice, it kept me rooted in rapture. I just had to capture it for eternity…😊
As the dew drop danced with gravity and the wind. I hoped it would still be right there when I went to get my phone.
I fiddled around to adjust my camera hoping to catch its glory sooner than later… 💙
This is my first photo of a dew drop…
What a beautiful morning! 💕 Hope you too find extraordinary joy in the little things of life… ❤️
Wishing you a blessed day!
🌼🫶🌼
©Savvy Raj
Moving beyond….bloom again
Did something happen?
Did you get hurt?
Are you in pain?
Do you keep hurting
Time and time again
Still thinking of it
Is it the circumstances
That repeat itself?
Or is it you who has to change?
Are you ready?
To work on your own self?
Cultivate your inner strength
Release let go pain
Let go slights & insults
Step by step
Bit by bit
Acknowledge the hurt
But overcome it
In practice learn to flow over it
And once you do
You move over it
Care to ask yourself
What is the hurt all about?
Where is it hurting the most?
Whatever your answer
Release it consciously
Let it go…
For the now is meant to change
Such is the truth of nature.
Its your life
You are responsible
To create a garden of your life
Make sure you strengthen
The walls with gratitude for life
Value the life in every now
Bloom some more
Be the best you can be!
©Savvy Raj
I am the awareness I awaken in me
I am infinite potential
I am the essence of love
I am conscious of my abilities
I am a warrior of peace
I am the creator of my life.
I am alive to my purpose of being.
I am alive to make the best of my abilities
I am here alive to thrive.
©Savvy Raj
Affirmations
Someone asked me what spiritual growth means to me …
Here is what I spoke about in a nutshell
Harmony in mind body & spirit Integration in Self awareness
Developing greater understanding & Empathy
Humility & Kindness
Humanity & Compassion.
Living in the lightness of being
Acknowledging Grace in Gratitude
Sensing true freedom to be…for the self and others.
To flow with life in serenity. Sensing the joy in the ordinary.
It’s about acknowledging & sensing the space in around me
It’s about giving in the receiving and receiving in the giving
Witnessing the evolving patterns and freeing the self from limitations of the mind.
Evolving in the learnings, valuing the connection built in time.
A mindful & heartful practice in conscious awareness.
Letting go of unnecessary things
Understanding the value
Of the gift of life
Making life meaningful.
Living life lovingly!
And in knowing it’s so much more….
Please feel free to add what spiritual growth means to you?
©Savvy Raj
To travel
Can be about discovery
Of the old in the new places
Leading you to pathways
That takes you back to your self
To travel
Can be a sensing of serendipity.
A feeling of dejavue
A memorable journey
Unexpectedly unto yourself.
To travel
Can be to witness
The stark reality of life
Perhaps a jolt of reality
Of places and people
As they are in comparison to what was once imagination.
To travel
Can be to learn and unlearn
To connect us to this now
With the truths of things
In places we visit
Know and unknown.
Keep traveling far and near to find yourself a little more every time.
©Savvy Raj
There is a symphony of sounds
In the ebb and flow
Is the waltz of the waves
Rising and falling
The wind playing with the ocean
Evoking the movements
Invoking the strength of the currents
Embodying the dance of nature
Connecting in consonance
Blissful in the blending
Peaceful & relaxing.
Healing in resonance…
Flowing with life in the fluidity ..
Adapting to the waves of change
Surfing in the waves of oneness
Witnessing the wisdom of water.
Enjoyed contemplating on two thoughtful comments by
Dr. Eric Zabiegalski & @T P R P RAO to one of my earlier posts.
Thankful ✨🙏✨
Savvy Raj
When the sun realises it is a part of many suns in many galaxies
When the moon realises it is part of many moons in this very galaxy
Or when the blue planet earth realises the significance of water and its potential in this very galaxy
When every human life living in this planet, acknowledges the wisdom of conserving water.
The power of enlightenment will truly take us a long way…
So much to discover and learn
So much to the power of realization .
Create a space of calm
Inviting you to a journey
Alluding you in subtlety
Through natural authenticity
Keeping it simple & minimal
With intriguing unintentionality
Allowing a space for austerity
Sparking divine connectivity
Evoking movements in the stillness.
Invoking stillness in the movements.
©Savvy Raj
Intellect will seem big as long as things happen our way.
Hope will seem big when things does not happen our way.
Luck will seem big when unexpected things happen.
Wisdom seems big when interruptions block things
Fate seems big when talent does not work.
When whatever we thought big, doesn’t matter anymore, we will start knowing ourselves.
When we start knowing ourselves, The Divinity inside us will seem big
Translation from Tamil forward by my mother Anjana.
We live in a world where we are interconnected at the intersections .
A world piecing things together rapidly charging forward
A world where technology triumphs in everything we do.
A world where there is greater acceptance of possibilities
Where potential is being explored in associations
A world where art and science are at interlinked at the crossroads
Meeting like no tommorow
Where art is created by logic and calculations
Of a programmed artifical intelligence
Where science is more and more accepting of the metaphysical
Where science is turning to seek answers in spirituality
And Spirituality is discussed scientifically
But then in the same breath
Is the emergence of the mystics & the art of Spirituality.
Everything links to one another
Leading the truths of being
All is in the strength of the interconnects
Savvy
Every day I write
It’s been so for more than six years now
I don’t plan on what to write
I just put the words as they come
But somehow from somewhere
From deep within they flow
Through me…
And then one look at what I wrote
I get the title immediately
Many times the title comes first
And I begin to write
And then I just happen to share with you all my readers
Some of you engage with me all most daily
And I am so full of Gratitude for your presence here.
Thankful for your likes and comments
You readers really make my day
Especially when you leave a kind & thoughtful word.
It’s truly special to see an old reader drop by chance and connect again
It’s a wonderful feeling…
When at the fag end of the day
I sit to read your thoughts
It makes me motivated to want to write some more.
Words are all I have
To share with you
I hope to share the best of them & I hope to read and learn from yours…
And hope to stay connected
With you in times to come
For I believe to share is to learn some more…
Thank you for the love you share here.
©Savvy Raj
Savvy Raj 
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