

Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)
Savvy


Just having the courage to express ourselves, we open ourselves to a vulnerable and creative self that is the light in us shining through….:)
Savvy

Art is meant to align us.
The true purpose of an artform is found in the aligning with the universal consciousness .
Savvy Raj

Whoever thinks being slow is a weakness
Has not understood its power
In being able to slow down
The propensity to think carefully
To pay attention to detail
To be mindful & cautious
To work with precision
Steadiness and thoroughness
Increases manifold.
In slowing down, nature teaches
Great lessons in letting go
Like time cannot be contained
Moments are meant to flow
It’s own course
Yet the strength of the slow
Is in the ability to live the now
Recognizing the value of life.

There is an art of the slow
Where the senses activate
And creativity enhances
In thinking and reflecting
In careful consideration
Slow is challenging for some
Yet slow can be earnest practice of mindfulness
Slow begets a response than reaction
Slow can be about building up gradually
And exploring the possibilities
Of the potential in this now.
Slow can be a deliberation
In patience & perseverance
With an effortless grace
Such is the art of the slow.
Savvy

Profound truth of Prayer
A prayer is a resonance to the self.
Often misunderstood are the recitations and stories of God
As offerings in prayers.
Oft repeated to children in their growing years
Or often in communion of like minded souls.
It’s never about reaching out to distant God
But about connection with the God within
Invoking the divinity in you.
Praising the lord
Hymns or chants
Slokas or mantras
Is about healing & transformation of the self
In consistent practice
It generates positivism
Purifying the energy
And creating goodwill
In thoughts and deeds.

Like exercises for the body
They exercise the mind
To think & evolve for the better.
Savvy

If time were a river
You will understand
There is a flow to things
Across the manifestations
Everything in time
Has a reason & season to be.

Wonder and amazement too has its own plan
To create curiousity to explore more
To understand there is always more

What’s is to hold on to
Or to give away
Will reveal itself in time
For…
To discard is at times let go in trust and hope
To make space for better to manifest in time.
Savvy

To dance is to know
The feeling of being alive
To this now in your life
Being present with all of you
Listening and moving
To your own beating heart
For the music and rhythm
Is yours to own and sense.
To dance is to let go
Of the spurious and irrelevant
And reclaim the energy
That is yours to own.
And in that owning
You create moments
Worth living for…
Hope you dance!

Beautiful thoughts
From an empathic mind.
That cares from the heart
Truly what use is giving
Without a need for the giving
As giving is a gift only
In the receiving
Else it’s just giving away
Without any takers
All is wasted.
So perhaps its alright to ask
Before you plan to give.
Savvy

Breathe deep in trust
Breathe well in faith
Breathe in peace
Let go uncertainty
Breathe in connectedness
Own your every breath
It’s yours to inhale & exhale.
Sense your breathe in balance
Reach out with confidence
Stay grounded in rootedness
In this now, witness
The present moment
For it makes all the difference
Just breathe…
Savvy

Sharing nuggets of wisdom by my mother
If we walk on a thorn slipper , however soft the pathway be, we will be in pain. Neither we nor the path or surroundings , only the thorns are the reason for our pain which do not let us enjoy the other beauties of journey.
The negativity in our mind are like thorny slippers. If we have negativity in our mind , whatever be the situation, the accumulated negativity will not let us enjoy & will make our life miserable for both us & others surrounding us.
Our mind has a habit of searching and storing such negativities, making a strong imprint in the brain. To come out of it is entirely on individual’s efforts .
Our thorny thoughts & the chain of memories it brings along has to be cut off by our intentional effort to remember the pleasant & positive thoughts that gives us joy.
Momentary change is also the capability of the mind if we intend.
After all everything is transient in this life. Pleasure or pain, how long it will last is not in our hands. But the effort to make each moment happy is something we can try.
Spoken words and harsh actions cannot be taken back. We have to be careful with the words we utter. Do not get carried away by the momentary emotion which will make us regret later.
Peace is what everyone seeks.
Sound will not come with one hand. No one is without fault. The sadness is everyone of us thinks we are perfect and others are faulty. There lies the problem.
Another way is putting ourselves in other’s places & think what I would have done in such situation. May be we may have behaved worst.
Letting go of the past should be a continuous process. If we want peace, mere knowledge is not enough, consistent practice is necessary.
If our vision is not clear the fault is not in the eyes or the visuals. Just cleaning the accumulated dirt on the glass will make everything clear. Start cleaning the tarnished memories.
Remove the spiky slippers, cut off the horns , fangs and claws that troubles you . Bring out the positivity and the goodness in you.
No one to be blamed. Destiny sometimes puts us in hard situations without our faults. But That too will pass in its own time.
Patience & faith are the need of the hour. Compassion & kindness we give ,will come back to us when we need them.
Remember the saying. Happiness is as inside job.
Live happily & peacefully.
Have a blessed life.
Anjana

Some times as you read you pause in reflection, to ponder over the memories and to sense the meaning just one more time …
Here is one such read …
There are perhaps no days of our childhood that we lived as fully as the days we think we left behind without living at all: the days we spent with a favourite book. Everything that filled others’ days, so it seems, but that we avoided as vulgar impediments to a sacred pleasure — the game for whose sake a friend came looking for us right at the most interesting paragraph; the bothersome bee or sunbeam that forced us to look up from the book, or change position; the treats we had been forced to bring along but that we left untouched on the bench next to us while above our head the sun grew weaker in the blue sky; the dinner we had to go home for, during which we had no thought except to escape upstairs and finish, as soon as we were done, the interrupted chapter — our reading should have kept us from perceiving all that as anything other than obtrusive demands, but on the contrary, it has graven into us such happy memories of these things (memories much more valuable to us now than what we were reading with such passion at the time) that if, today, we happen to leaf through the pages of these books of the past, it is only because they are the sole calendars we have left of those bygone days, and we turn their pages in the hope of seeing reflected there the houses and lakes which are no more.
Proust
https://www.brainpickings.org/2016/10/20/proust-on-reading/
Our readings leave an imprint in our souls… and how.
There are indelible and enduring marks on our mind and emotions.

Life presents new paths at every turn
Every now has new learnings.
The trick is to be present in this moment
To understand the evolving perspectives
To be one, with the changes that manifests
Be present. Be adaptable. Be receptive!
Savvy

A prayer is a bow of acceptance.
A prayer is a joyous amalgamation to the divine within.
Savvy

Logically
There is always a reason
For things as they are
For people to be who they are
For time to be as is
So dont worry!
Just be happy…
Savvy

You become what you consistently think about.
Would you agree?
From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.
I had no plans to become a dance educator but decades into dance and training here I am still thinking and writing and dancing whenever I can.
Yes, you may have many other professional careers and experiences in varied fields but the things you are deeply passionate about, you become and becomes you.
Be it any form of art of science or anything in between yet unnamed…
You draw energy and purpose from it…
You feed from the very energy in reference and reflection.
You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.
Savvy

The blessed touch of kindness
In thoughts, words & in deeds
Can transform the moments in every now…
Choose kindness always.
The blessed touch of kindness makes an ordinary day blessedly beautiful 😊
Savvy
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