Head to toe
Toe to head
Breathe it out
Let it go..
Heal overwhelm
Heal overthinking
Heal your heart
Heal yourself
In the mixed bag of lides emotions
Some get felt a little too deeply
Embedding itself into the psyche.
And affecting thoughts & actions
Emotions too need release
Unshackle to let go and free up
Cut the cord of emotions
Before they overwhelm you.
Find some time to breathe it out
To process and reflect & let go
To exhale the unwanted emotions.
And heal your heart .
Savvy Raj
The child they say is the father of the man.
Question yourself
How you were as a child…
How was your childhood?
Here is a little self reflection tool in understanding the self.
Think of yourself as a child, what age do you imagine yourself to be in?
Write down words that come to you when you think of your childhood?
Write down people or places that connect with the words you wrote
You will find yourself connecting the dots…
All of the expressed, repressed and suppressed emotions has much to do with who you become as an adult.
Much of what you felt, are feeling as an adult goes back to what you enjoyed or endured as a child..
Nature works with nurture to create your being.
Each of us have evolved from our experiences. Self reflection is a valuable tool to bring to awareness that however easy or difficult the childhood was, understanding that childhood is your past but the present is with you for you to carve. to make your future.
Now the choice rests with you.
Savvy
Our conditioning has a role to play in the way we see people and things around us. To trust is to dare into the unknown.
Just read this interesting article …
19 professionals walk through unknown villages for 3 days — without a single rupee | Pune News – The Indian Express
Amazing to read about these Braveheart who dared to experience first hand self-belief beyond fear…and who came back enriched with experiences.
Touching to read about the kindhearted people who came their way like saviours.
Pretty sure they may all have had some life altering experiences in one way or another.
Against all odds
Breaking the rut of routine
In forging new pathways
Beyond fear for survival
All preconceived notions fall
In the dare into the unknown.
Savvy Raj
All it takes is one positive thought
That manages to linger & survive
To drive away negative thoughts.
So think positive and thrive.
©Savvy Raj
Perfection is never the inspiration for nothing is perfect always.
Acknowledging ones imperfections & managing it with grace is true inspiration.
The need for perfection creates undue pressure. Being able to work on the journey without undue pressure can be joyful journey.
What are your thoughts?
©Savvy Raj
You awaken
When you are ready to release
That which holds you back.
In acknowledging
Is the allowing
Of new possibilities
And sense the light within.
Every once in a while
It’s good to unshackle
Simply ask your self
What am I holding back?
©Savvy
Let love live
Not just in your smile
In your heart
In your eyes
In your bones
Allow it to reside
In every cell of your being
Make it your life long friend
And see the magic unfold
©Savvy Raj
Artwork Imagined with Ai
In the depths of darkness
Keep the faith on a new dawn
In the numerous wrongs
See the rights
Thank the good
Be grateful for it
Make it a practice of a life time
Know you’re in a better space.
©Savvy Raj
Trustful Mentorship
The dynamics of mentor mentee relationship is one of trust and confidence.
Building trustful mentorship requires genuine love to help guide people for the better.
Besides the required skills and expertise, mentors having an inclusive, expansive and holistic approach while helping unique pathways for clients, adds to their repertoire to create trustful mentorship .
Clarity and integrity in communication & behaviour , excellent interpersonal skills and empathic attitude add value beyond the experience and expertise of the mentors.
It is important to acknowledge the influence a mentor can have on the mentees decisions be it at work or personal life.
Hence, a good understanding of ethics while handling conflicting opinions biases, & emotional triggers helps empower the mentee than exploit them.
After all, a mentor is someone who guides advice and supports along the way…
©Savvy Raj
(A bit more from my writings On Mentoring)
Truly life is how you live it.
Your attitude your thoughts matter.
It truly is starkly different
The way we feel dark and dense in scarcity consciousness
The way we feel lightness of being in sensing abundance.
From ashes, to rising like a phoenix,
The power of hope changes destiny.
Limitless is the power of positive thoughts.
Thoughts of abundance opens up ways to explore more.
In moments of despair, it truly is about flipping the script in our heads to sense possibilities in the limitless potential.
Unending is the power of hope.
After all…
Day unto night
Dark unto light.
Hope is here to stay!
©Savvy Raj
Dreams are the guiding words of the soul. Why should I henceforth not love my dreams and not make their riddling images into objects of my daily consideration.’
Carl Jung
On Dreams
Dreams have inate wisdom
Of your creative potency
Some dreams are vivid
Colourful almost surreal
Some simply black & white
But every dream connects you
Back to your self
There is much to understand
For what is, is not all.
Build the bridge to discover
There is so much to explore
So much more to dreams.
Dare to dream!
©Savvy Raj
Where you are, makes a difference to who you are.
You are powerful beyond compare.
Your body adapts to your kind of environment
Evolving in the journey of life
Every human being changes.
Came across this interesting share on the amazing tribes across the world. Do read..
https://www.facebook.com/share/v/41CmT6sbsC4fhUVj/?mibextid=TrneLp
Trust & Idea sharing
Building trust creates a rapport for greater communication.
Besides listening actively, addressing any issues and finding resolutions together immediately builds trust in a team. Being authentically approachable adds to the trust. Creating a transparent process and protocols for idea sharing helps. Showing appreciation for the ideas generated brings forth confidence to share more. Most importantly, giving credit where it is due by acknowledgements fosters trustful teams. Creating a responsive, cohesive and collaborative team requires transperncy in purpose.
©Savvy Raj
Affirmations in Self Belief
I am all me
My imagination, my quirks
My thinking, my writings
My habits, my choices,
All is me.
I acknowledge
The human in me
Senses and all.
I experience
Joy & happiness
With gratitude
Love and blessings
Of infinite abundance.
In this journey of life
I am my dreams & vision
I continue to create
& live life lovingly.
@ Savvy Raj
Savvy Raj 
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