In our life
There are all kinds of times
Life can seem unforgettable
With myriad memories…
All is transient
Sometimes it seems unforgivable
And yet…
When you don’t feel like forgiving
You give yourself the choice
For you can choose to forgive
If you do so…
Your life also evolves for the better
Choose to let go the unpleasant
For it makes no sense to hold on.
Change awaits to make a positive difference.
Choose well and in time.
Savvy
Watch this… Quite self explanatory
As a Ballroom dance lover and teacher I have worn heels to teach, but in time I stopped wearing high heels.
While competition dances may have the specific shoes as a necessity, teaching people of all ages and from all walks of life to dance, it becomes imperative to care to teach them to dance safe.
Dancing must be enjoyable not cumbersome . If you are the kind who would like a bit of heel , do wear for you own joy once in a while ,but do take care of your feet in the longer run.
Many women wear heels to dance but pay a huge price in terms of their health especially if it’s uncomfortable to them.
Over the years, I have been dancing many Latin dances and teaching them without high heels as I realise it’s just an accessory and not a necessity . There are many smooth soled shoes without resorting to stilettos which works out just fine, than high heels.
While many feel high heels gives confidence and gait which seems attractive truly it’s just a commercial phenomenon.
A great pair of dancing shoes must support your feet and ankles, while moving in any directions and give a smooth momentum for your turns, flicks and swivels.
If you are a dancer or have danced in heels what are your experiences, do share.
When you move
Move with energy
Allow the movements
To flow through you
And from you harmoniously
As you move you will sense
The effortlessness of movements
With practice it becomes a flow
Savvy
There is always time
Time never is lack
Lack of patience
Is lack of time management
In lack of time
There is hurry
To make things happen fast.
Without deliberation
Confusion and tension sets in
Building up pressure
Creating doubts & distress
In the lack of coordination
A recipe for hasty decisions
Creating more waste
Of time, energy and resources
Along the way.
So think through
Haste not waste not.
Savvy
Every thing that interests you
Every word that you choose to hear & say
Every book you choose to read
Every thing you choose to do
Every place you choose to be
Is an open book of yourself
Your choices come from you
You have it all within
In your choices is a dimension
Of your own truths.
Embedded with in you
Awaiting emergence.
You manifest your own way.
Savvy
There is beauty in this now
But a sadness in letting go
Learning to appreciate this now
And accept the changing moments
As part of every now
Helps envision beyond what is
For all is transient.
Savvy Raj
The way you move,
The way you write
The way you dance
The way you talk
The way you live
Share much about you
Express without fear
It’s good for you.
Remember…
Sharing at times can make you vulnerable
But it can open you up to the strength within.
Savvy Raj
Head to toe
Toe to head
Breathe it out
Let it go..
Heal overwhelm
Heal overthinking
Heal your heart
Heal yourself
In the mixed bag of lides emotions
Some get felt a little too deeply
Embedding itself into the psyche.
And affecting thoughts & actions
Emotions too need release
Unshackle to let go and free up
Cut the cord of emotions
Before they overwhelm you.
Find some time to breathe it out
To process and reflect & let go
To exhale the unwanted emotions.
And heal your heart .
Savvy Raj
The child they say is the father of the man.
Question yourself
How you were as a child…
How was your childhood?
Here is a little self reflection tool in understanding the self.
Think of yourself as a child, what age do you imagine yourself to be in?
Write down words that come to you when you think of your childhood?
Write down people or places that connect with the words you wrote
You will find yourself connecting the dots…
All of the expressed, repressed and suppressed emotions has much to do with who you become as an adult.
Much of what you felt, are feeling as an adult goes back to what you enjoyed or endured as a child..
Nature works with nurture to create your being.
Each of us have evolved from our experiences. Self reflection is a valuable tool to bring to awareness that however easy or difficult the childhood was, understanding that childhood is your past but the present is with you for you to carve. to make your future.
Now the choice rests with you.
Savvy
Our conditioning has a role to play in the way we see people and things around us. To trust is to dare into the unknown.
Just read this interesting article …
19 professionals walk through unknown villages for 3 days — without a single rupee | Pune News – The Indian Express
Amazing to read about these Braveheart who dared to experience first hand self-belief beyond fear…and who came back enriched with experiences.
Touching to read about the kindhearted people who came their way like saviours.
Pretty sure they may all have had some life altering experiences in one way or another.
Against all odds
Breaking the rut of routine
In forging new pathways
Beyond fear for survival
All preconceived notions fall
In the dare into the unknown.
Savvy Raj
All it takes is one positive thought
That manages to linger & survive
To drive away negative thoughts.
So think positive and thrive.
©Savvy Raj
Perfection is never the inspiration for nothing is perfect always.
Acknowledging ones imperfections & managing it with grace is true inspiration.
The need for perfection creates undue pressure. Being able to work on the journey without undue pressure can be joyful journey.
What are your thoughts?
©Savvy Raj
You awaken
When you are ready to release
That which holds you back.
In acknowledging
Is the allowing
Of new possibilities
And sense the light within.
Every once in a while
It’s good to unshackle
Simply ask your self
What am I holding back?
©Savvy
Let love live
Not just in your smile
In your heart
In your eyes
In your bones
Allow it to reside
In every cell of your being
Make it your life long friend
And see the magic unfold
©Savvy Raj
Artwork Imagined with Ai
In the depths of darkness
Keep the faith on a new dawn
In the numerous wrongs
See the rights
Thank the good
Be grateful for it
Make it a practice of a life time
Know you’re in a better space.
©Savvy Raj
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