Savvy Raj

Live Life Lovingly!


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Getting things done?

The busier a person seems

The less the person works

The more they delegate

For they value of time

And getting things done on time.

They believe in themselves

And take themselves lightly.

How often have you wondered

How some people manage it all

People rushing between deadlines

People having meetings with them

Continously consistently

And yet they appear unruffled

With a great sense of humor

A smile playing on their faces

And steel in their nerves

It is all about their organisation

Of things that matter on priority

And the ability to delegate

That makes things happen.

One person cannot accomplish

As much as a team of people

Dedicated to a purpose

Built by a determined leader.

Who believes, ‘I can’

For then the quantity of work

Gets improved by the quality…

What are your thoughts? Do share.


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Memorable moments

There are always special moments in every one’s life
Making life meaningful and memorable
Often it’s pure serendipity…
When your memory jogs you to remember such a moment.


What makes the memory strong?
What you are associating it with,
That is what makes the memory stronger.

Next time pay attention to whatever you want to remember.
What emotions and feelings can you associate with it?
As your visualisation gets stronger
Your memory gets better and will  fade lesser in time.

Now remember to visualise with vibrance.
Choose as you please,
Scents & fragrances of places
Nature & friendships
Colours of Emotions
In all its vividity &feelings.

Soon you will build on all the happy times.
Keep adding your treasure chest of memorable moments.

Someday you will be thankful for it.

©Savvy Raj


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What does Creativity require?

Creating anything
Requires trustfulness
Needs effort and focus
And ability to adapt
A willingness to attempt
Acceptance of errors
And perseverance to go on
To the shifting perspectives
In creative associations
Adding curiousity of a child
Of awe, wonder & joy.

©Savvy Raj


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The dancing dew

Dancing dew… Photo by Savvy Raj

The sun is shining…
And yet the weather is so cool & nice. A gentle breeze is blowing every now & then, it’s so very refreshing!


As I was finishing my yoga practice with some balancing exercises… Standing with one foot on my mat and staring straight ahead, I spotted it.

The dance of this single dew drop balancing precariously on the branch of my lemon tree. Swaying in the wind.
I kept witnessing it’s beauty & while I winded my practice, it kept me rooted in rapture. I just had to capture it for eternity…😊
As the dew drop danced with gravity and the wind. I hoped it would still be right there when I went to get my phone.


I fiddled around to adjust my camera hoping to catch its glory sooner than later… 💙

This is my first photo of a dew drop…

What a beautiful morning! 💕 Hope you too find extraordinary joy in the little things of life… ❤️
Wishing you a blessed day!
🌼🫶🌼

©Savvy Raj


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Bloom in Resilience

Moving beyond….bloom again

Did something happen? 
Did you get hurt?
Are you in pain?
Do you keep hurting
Time and time again
Still thinking of it
Is it the circumstances
That repeat itself?
Or is it you who has to change?

Are you ready?
To work on your own self?

Cultivate your inner strength
Release let go pain
Let go  slights & insults
Step by step
Bit by bit
Acknowledge the hurt
But overcome it
In practice learn to flow over it
And once you do
You move over it
Care to ask yourself
What is the hurt all about?
Where is it hurting the most?
Whatever your answer
Release it consciously
Let it go…
For the now is meant to change
Such is the truth of nature.

Its your life
You are responsible
To create a garden of your life
Make sure you strengthen
The walls with gratitude for life
Value the life in every now
Bloom some more
Be the best you can be!

©Savvy Raj


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Space of Calm

Create a space of calm
Inviting you to a journey
Alluding you in subtlety
Through natural authenticity
Keeping it simple & minimal
With intriguing unintentionality
Allowing a space for austerity
Sparking divine connectivity
Evoking movements in the stillness.
Invoking stillness in the movements.

©Savvy Raj


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On Positive Intentions

Wellbeing is an art in itself and it begins with a positive intention.

Savvy


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Joy of Dance

At the 49th World Dance Congress UNESCO Mumbai. 2018. My lecture presentation on The Relevance of Dance Education in Communities to a distinguished world audience from the field of Dance and Dance Research.

I spoke about how learning to dance brought out massive changes in marginalised communities, senior citizens and also recited in a poem format, my learnings while teaching dance to Visually impaired school children.

There is so much power to movement to encourage, to give hope, and empower a life to sense the possibilities in their potential beyond situations and circumstances.

This image came up as a great reminder of that beautiful day five years ago.

At the heart of it all is the love I have to share the joy of dance movements. I have had some amazing experiences along the way over the last two decades of being a dance educator. I have enjoyed every bit of it. The learnings and the sharings.

Suffice to say that after all these years though I have moved to doing many more things along with my writings, the simple joy of dance will always keep me happy at heart.

©Savvy Raj


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A world of difference

A thought in kindness
A word of kindness
A deed in kindness
Count up much more
Than you realise
Imagine the wealth of joy
You will have created
In a lifetime.

Leaving imprints of kindness

In thoughts words and deeds

Makes a world of difference


10 Comments

On Equanimity

The wisdom born of balance…

Being able to see the true essence

Of living life in the middlepath

Knowing the power of being gentle

Just as much as of toughness

In every circumstance.


Discerning when to be what

And with whom is the key


To successful life management.

Developing the discipline

In mind body & spirit

Calls for equanimity of not tilting

To the extremes of behavior

In thoughts words deeds.

What is your take on equanimity?

Savvy

Infinite Creativity

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On Speaking

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On Gratitude

Cultivation of Gratitude

Gratitude brings forth

A shift in perspective

In feeling thankfulness

In sensing appreciation

In seeing the glass half full

Than half empty

In seeing the sunny side

Of things than as cloudy

For the way of seeing

Is a choice in our hands.

Internal effects of Gratefulness

An increase in dopomine

Sense of satisfaction

A boost in sertonin

Feeling of positivity

Count your blessings

Gratitude makes us recognize and value things we already have even more. That is how it brings a sense of abundance.

Every day a practice of gratitude could include a variety of things that may feel right to you. From seeing the positives in a situation or in people, focusing on the good in life journaling regularly and being thankful, etc

A practice of living life with a positive attitude makes life more meaningful.

Give gratitude freely without holding back.

Thank you dear reader, Truly grateful for your time. Pls consider sharing this message of giving gratitude in this now.

Savvy


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The Divine You

Art by Savvy Raj

There is a dance of divinity in every cell of life.

There is the interconnectedness of life in every being.

Be conscious of the universe in you.
As well as in others
Be empathic be humane
Sense answers within
Find  the light within
Feel the abundance of Love
Sense the divinity in you

Sense Peace
Work inwards
Evolve from within.

Savvy
 


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We will survive

What if storms come when in the middle of the ocean.
What if volcanos erupt ,where the shelter is. .
What if tsunami sweeps in while relaxing at the beach.
What if earth quake shakes the ground underneath.

Human spirit is so strong
It will overcome any obstacle that comes in its way.
Strong is the will power and grit.
Our race has seen all these and much more in the times bygone.
Resilience and humanity overpowers all mishaps .
We rise from the ashes to build from the scratch.
We can make edges bend to make us the path to proceed.
Never fall down.
Never loose hope.
Though life is a struggle
We are meant to survive.
Our faith and inner light are the anchors.
Hope & effort are the oars that steer us forward.
Keep moving.
Keep winning.
For we are meant to survive.

Sharing a poem by my mother Anjana