To the divine teacher Called Life. Who continues to teach Until the lesson is learnt Who tests us at the most unexpected moments. In the many paths that lead us home Who is the teacher of true meaning of freedom From assumptions & limitations to true liberation To develop our awareness & resilience. To thrive on in this moment from now… Namaste🙏
It’s not the stress That is dangerous But the what we do not do About the stress that is.
And if we do try to do something the question then is… Do we really know what we do Is the right way to destress?
When we suppress What is stressing us We are creating pressure Within us that will burst out in time
When we get angry Lose out temper Not only we lose dignity But we lose our own health
So whether you are a caregiver Or having chronic ailments Whether you are feeling burnout Or finding no way out.
Suppression creates disease And anger creates heart problems So between suppression and outbursts Is a fine edge of balance
To not tilt to the extreme But to create a pathway to unblock To vent out without flare ups To open the door without break it up
It’s all about channeling the flow…
Whether you are battling a crisis Or feeling lonely on the inside Whether you are on the edge of rage Or you feel you have no clue in life…
Remember There are as many channels as there are challenges Consider these as a sample of options.
Conversation and dialogues Socialisation and friendships Any activity, Art and creativity Or passion in perseverance. Workshops and events Programs, Therapies galore Hobbies interests, support groups Community service or mentorship. Education & self learning. Meditation and mindfulness Alternative Healing modalities.
In the journey of life, love appears, it shows many faces…
Love is matter of perspective. It can pick the color of one’s mood.
It can make us generous. It can make us selfless. It can make us strong. It can protect. It can bind us It can make us happy & can bring us bliss and blessings. It can do magic and wonders. It can make us feel light.
Another face of love
It can be possessive. It can make us jealous. It can make us angry. It can make us weak It can hide the loved one’s faults. It can blind us It can make us vengeful. The extreme negative expression of love is hatred.
Choosing it positive or the other way is in our hands. Which face do you want to choose ?
Divine love can make you see light. Embodying this light, keep the journey on. The path will be illuminated. The journey will be a blessing. Keep the love and light in your heart, To make this journey pleasant .
There is great power in a circle that is inclusive and expansive.
Speaking of organizations a clear organisational structure helps to understand the relations of positions in an organisation with respect to position and authority. There are many ways that organisations are structured and each have their own pros and cons. Traditional flat structure to pyramid, circular to modern network structures etc. The value of taking the right structural approach in building organisations cannot be undermined.
The strength of circles:
The circle appears hierarchical with its power core and expansive with concentric spread of power yet its very strength is in its form that helps align values in teams.
For transformative change to align with the core values, trust and transparency is paramount to foster and this needs an inclusive and expansive approach inside out in a circular manner that is consistent to sustain. The organisation needs to support a circular structure with open door policies on communication, and work on learning and development to create accessible training programmes across the spectrum.
The circular structure has a clear psychological advantage in the form itself as leaders are not positioned at the top, making it easier for the vision accessible for one and all, thus increasing collaboration as it considers different departments as part of the same whole.
There are infinite possibilities of growth, in a circle of team, increasing a sense of belonging, mutual respect, and engagement of human potential, in the realisation that no one is as strong as all of us.
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