Savvy Raj

Live Life Lovingly!


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On Positive Intentions

Wellbeing is an art in itself and it begins with a positive intention.

Savvy


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What Is Art?

What is art?

But a transcendence

In sublime understandings

Invoking inspiration

Awakening aspiration

Collaborating in creation

Sometimes seeking

Sometimes speaking

At times questioning

At times challenging

Emoting provoking

Allowing thinking

In the sensing more

Acknowledging critiquing

Receving in the giving

Giving in the receving

Ever flowing…

©Savvy Raj


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Joy of Dance

At the 49th World Dance Congress UNESCO Mumbai. 2018. My lecture presentation on The Relevance of Dance Education in Communities to a distinguished world audience from the field of Dance and Dance Research.

I spoke about how learning to dance brought out massive changes in marginalised communities, senior citizens and also recited in a poem format, my learnings while teaching dance to Visually impaired school children.

There is so much power to movement to encourage, to give hope, and empower a life to sense the possibilities in their potential beyond situations and circumstances.

This image came up as a great reminder of that beautiful day five years ago.

At the heart of it all is the love I have to share the joy of dance movements. I have had some amazing experiences along the way over the last two decades of being a dance educator. I have enjoyed every bit of it. The learnings and the sharings.

Suffice to say that after all these years though I have moved to doing many more things along with my writings, the simple joy of dance will always keep me happy at heart.

©Savvy Raj


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A tree house

Many people imagine a tree house…

A house on a tree?
Sure that would be an experience
But the way of life
Is if you are living on a tree
Make sure that within you
You plant the tree of Gratitude
For life is a circle
Circle in with a grateful heart.

© Savvy Raj


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On Gratitude

Cultivation of Gratitude

Gratitude brings forth

A shift in perspective

In feeling thankfulness

In sensing appreciation

In seeing the glass half full

Than half empty

In seeing the sunny side

Of things than as cloudy

For the way of seeing

Is a choice in our hands.

Internal effects of Gratefulness

An increase in dopomine

Sense of satisfaction

A boost in sertonin

Feeling of positivity

Count your blessings

Gratitude makes us recognize and value things we already have even more. That is how it brings a sense of abundance.

Every day a practice of gratitude could include a variety of things that may feel right to you. From seeing the positives in a situation or in people, focusing on the good in life journaling regularly and being thankful, etc

A practice of living life with a positive attitude makes life more meaningful.

Give gratitude freely without holding back.

Thank you dear reader, Truly grateful for your time. Pls consider sharing this message of giving gratitude in this now.

Savvy


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Way of water

Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does. ~Margaret Atwood

Loved reading this quote share on water. Being able to imbibe the nature of water speaks much of the person you are.

To be like water as Bruce Lee famously suggested, calls for flexibility, adaptability, persistence and most importantly humility.

Water is soft yet powerful in its ways. Overcoming rigidity with gentleness of yielding in the flow.

To be able to take on the mightiest rocks of resistance with the power of persistence in the flow.

And yet be able to take shape and mold along the vagaries of existence.

Water never competes for it is secure and complete in itself.

Giving in the flowing through Strengthened in the harmony of the very flow.

Water is what water does. Such is the way of water.

Savvy


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The Dance Of Trust

In the fragility of life

Lives trust in hope & faith

Strengthened by signs of integrity

Weakened by fear and doubts

In the labyrinth of this world

Trust dares to deliver itself

Finding its own way, invisibly

In its nuances rests complexities

Like mysterious & hidden stories

For trust holds itself through

Shaping itself in silence

Forging connections in time

In enduring or fleeting moments

This digital age is a tryst with trust

On what to believe or not to

In this era & changing times.

No matter the challenges

The nature of trust is trust itself

Like an intricate & sacred thread.

Reflecting in this sentiment

Embodying it, is this dance of trust.

Savvy


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Be full on

Bloom from my garden
Photo by Savvy Raj

Life is meant to flow

In every now

As life happens

Let your heart seek joy

Let your spirit soar

You are a spark of heaven

You are light of the stars

Shine your unique brillance

Beam from where you are

Live fully as best as you can

Bloom some more

Be full on!

Savvy


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On Surrender

Surrender to the divine

Surrender yourself

You will find bliss

For you will sense

The magic of the life

Sense the life in the flow.

With abandon & faith.

You will sense the truth of being…

Savvy


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On Poetry

Poetry is often an emotional journey
of feeling sensing and sharing
through the words
There is a lot of inextricable emotions
embedded along these lines
on the way of life and living.

Savvy


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When the truth tumbles…

Life as a couple

Has its own challenges

Yet what matters is trust

In a loving relationship.

Trust that makes you feel safe

That makes you sense security

And value for being you.

To be heard, & loved as you are.

Often expectations from one partner

To toe the line and accept everything

Brings in uncomfortable silences

Or unwanted arguments and conflicts

Breaking a relationship gradually.

Perhaps it is about negligence

Or lack of consideration & care

Perhaps it’s about lack of empathy

Or even inequality that creates a gap

That widens in time and cracks

The strongest of partners.

Compromise or need

May keep them staying together

Just existing not living a life.

The show goes on…

Until it one day becomes unbearable.

And the inevitable truth tumbles.

These words above are deeply interlinked in the flow of thoughts that arose after I read a translation by my mother from a Tamil quote forwarded on Social media.

Interesting to note it is from a divorced husband after 10 years of realization.

‘Don’t show your pride before your wife.
She came to you just believing in you
Not your relatives.

My property
My earnings
My will
Then who is she?
What is the meaning of her life with you?

Can’t she have her dreams, her  desires, to be fulfilled with you?

On reading this message

Something more rankled my mind

The question of expectations

To be fulfilled by the partner.

It’s never about needs

Being fulfilled by the other

But with one another.

In todays world

It’s about finding time

To be present in the now

With one another.

How many agree?

Savvy


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Finding our pathway

In this rut of routine…

That’s our so called lifestyle


In pursuit of our dreams,


We forget the purpose of our existence.


When the limbs and mind get tired

we start searching,

the meaning of our life.

It is never too late.


In just a little effort

To step out of our own ways


Many paths open up…


That leads us to walk on


Until we find our own way.


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Flow

There is commitment in attachment

There is contentment in letting go

For then…

There is connectedness to all

In freedom of the flow.

Savvy


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Wordpower

I pray…

Let the words that pour

Make a meaningful difference

Let the thoughts that flow

From these words empower

To create a change for the better

Savvy


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Strength of the Soul

Never does the human soul appear so strong as when it foregoes revenge and dares to forgive an injury.
Edwin Hubbel Chapin

The strength of the soul
Is in allowing the fluidity of the flow
Of acceptance of possibilities.
In the flexibility of feelings
To adapt to the changes.
In foregoing retribution
And forgiving the past. 
Evolving in the flow.

Savvy