As you dance
Tapping your toes
To your own heartbeats
Life senses your rhythm
And waltzes along with you,
The joy of life
Manifests itself
Tuning into the melody of the harmony.
Creating music that beats in the synchrony.
Savvy
Tune in
Category Archives: awareness
Faith Love Truth
Master your mind they say
Before it masters you
Acknowledge the truths of life
For mind is full of thoughts
Creating countless thoughts
Know the value of mindfulness
Being mindful is about self awareness
To master the mind
Master your thoughts
Become aware of this now.
Whatever is this moment
Sense it and you breathe in it
Feel it and be alive in it
For the truth is in every moment
What you decide to do in this now
Has power to change and rearrange
Your state of being.
Life is precious
Have faith and trust
Stay hopeful in every breath.
For the truth is you can.
After all the mind works
On what you feed it.
Savvy
The Parodox of Beauty 2
Beauty is what beauty feels
Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .
Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…
Of a mother and child and the beauty in a loving heart.
Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.
“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.
A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.
The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.
Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”
The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.
Cont’d…
Savvy
On Thoughts Beliefs & Awareness
Thoughts and beliefs
On power of belief :
When you deeply believe
You are bound to manifest
In the deepest intentions
Such is the way of creation
And the power of belief
On memories & thoughts:
Your memories are your thoughts that arise
They are a vision a feelings of things that were…
But in the power of belief they begin to have power over you. Your emotions come into play.
On Awareness of thoughts
But in your depth of awareness you realise thoughts come and go, then you also realise that you are above your thoughts and therein you begin to sense your limitless self.
Savvy
Walk
A relevant reminder
Did you know ?
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
Walk
▪️ It is the largest circulatory network that connects the body.
So Walk daily
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk
▪️Aging starts from the feet upwards.
Walk
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
WALK
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
Walk
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
W A L K
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
KEEP WALKING
You should share this important information with all your friends and family members, as everyone is aging on a daily basis. 🚶🏻 🚶🏻♂️ 🚶🏻♀️
Embrace your U- ness
In your uniqueness lies the strength
Of Authenticity
Of Identity
Of Potential
Being you and being true to yourself is the simplest path towards your purpose.
And yet often being you at times can be challenging.
For life can demand much from you and you need to go beyond and bend backwards and forwards to surf through life’s unexpected turns.
But by being true to yourself you are at least sure to have your heart and head in check and balance, where your inner conscience meets your consciousness.
Embrace and embody your U-ness
Savvy
Little things
To see positive changes
Focus on what is going right
Than all that is not.
For then you are refusing
The joys of this now.
Recognise the little things
That make you happy
As a daily practice
Acknowledge people
Who surround you.
Appreciate the little things.
For happiness resides
In the little things.
Today the softness of the light of dawn, gently warming my face as I woke up made me happy this morning.
Care to share the little things that make you happy?
Savvy
Tapping into Creativity
An artist may give a shape to thoughts, its destiny is the result of the bubbles of thoughts in the connected flow.
Creativity is in each of us. We are blessed with much we are yet to understand.
Often we neglect the creative side in each of us and don’t find ourselves expressing it away, but tapping into it can open portals of yet unknown possibilities in each of us. And most of all gives us the courage to explore and embrace the unknown.
Savvy
On Communication
On Miscommunication
Nobody shares to confuse,
but at times the way of understanding and sharing can be confusing.
People are unique in the way they communicate with one another.
Some have oratory skills and make a profound impact in the way they speak, some are deeply introverted and reserved and say less.
Some have keen listening skills and hear to understand and others understand from visual senses. For them it’s about what they see for themselves than what they hear. So they pay lesser attention to sound but more to what they see.
Yet others are deeply intuitive that they sense the signs. They will be sensing beyond the words and vision.
Our unique senses are our biggest gifts but they can be the very reason for many misunderstandings between people.
In professional environment there is no room for errors and it can prove to be a costly mistake when internal and external communications gets misunderstood.
Hence its important to use the right communication channels. This helps align teams around a shared vision. Avoid departmental silos by helping different teams and departments to connect and work together. And ensure that there are developments towards cross-functional teams.
For the truth is, the way we communicate with one another can leave a lasting impression.
Savvy
A Great Leader Knows…
Great leaders know…
It’s about listening, observing identifying and then empowering & developing middle managers to be great leaders of tommorow.
It’s about rewarding people for the right reasons.
And understanding what gets people to work together.
And then creating and sustainable atmosphere for them to work well together.
It’s about finding time to understand the context of what is. And being able to not only envision the big picture but also project it with authenticity and powerfully so.
For in the many small moments of the day there appears many random tests for a leader.
Leadership is not about making everyone like each other. But about making them understand that it takes all of them to be a consistent and collaborative team players.
And most of all getting every one knowing why they are there and clarifying in simple words what the organization is trying to do.
There is a beautiful saying that goes…’ It’s not about having a team of stars
But about having a star team’
And great leaders create star teams…
©Savvy Raj
Soul wisdom
Life is an expression of the soul…
The soul goes through life
Like a rough diamond that gets polished
The body & mind take a toll
Many times over in a lifetime.
To shine like a diamond does.
In the shaping & moulding
Through the experiences
Garnering wisdom in the living.
Savvy
Flourish & thrive
Energy is where attention is
Make sure you check
Where your attention is
It is simple… In every now
Make sure you take care
To thrive in this journey of life.
Stay focused on the road of life…
So you may flourish on these pathways
Savvy
Learnings in the listening
I listened to my heart
Every day
As it shares from within
And I write them out as words
Sometimes as verses
At times it’s measured
In moderation.
Its a zen moment
For there is clarity
In just a few words shared.
Then there are times
They flow like a river
A torrent in a current
Patterning itself
In its own making
Words come through me
As if it needs to be spoken
Sharing the sensitivity
Of the moments at hand.
I listen simply with rapt attention.
For in the slightest flutter
In every movement in the moments
Or the depth of silence.
There is always something more.
©Savvy Raj
Walk in light
Why walk in shadows of dark
When light is just around the bend.
Walk in light
If you can’t see the light
Find the light in you.
Trust your inner light to show you the way.
Love the light that you actually are!
Savvy
Imprints of kindness
On Kindness
Kindle the kindness
It’s the springwell of love
For love is limitless
Kindness generates
Heartfelt abundance
From one to another
Creating magic in action
Be it in words thoughts or deeds.
That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth
Leave imprints in kindness
Every word you say
Every where you go
Every act you do in kindness
Every tree you plant
Makes a difference
For it is busy saving the world.
Be kind stay kind
It’s possible.
Savvy
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