You are a divine manifestation of consciousness.
Remember it and all is well.
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Monthly Archives: July 2024
Patterns of Oneness
Emerging patterns of nature are captivating indeed. For instance, be it waves or stripes or spirals, and more, nature patterns itself in synchrony.
In the waves of the ocean and the sand dunes, ripples in the pond, in the striking stripes of a zebra and the striped Zebra plant or even the striped flowers, their formation at the atomic and molecular levels may have a reason purpose in nature.
We as humans, find inspiration in nature and we are drawn to recognising these emerging patterns. It reminds us of the bigger picture, of the Oneness in the interconnects in life and living.
©Savvy Raj
On Trust & Delegation
Delegation and trust go hand in hand.
Why delegate work, when you can do it on your own. Because it is common sense that with growth, work increases you will need people to get things done. And without trusting people, you cannot build a team that you can trust. A huge part of delegation is about being accountable to get the work done well.
Successful delegation empowers a team. It is about finding the right person or team for the job. Mastering the art of delegation is rewarding in the long term for it develops and builds skills enhances productivity. It validates the values of collaboration and trust to the team hence improves the attitude at work in a team.
Moreover it improves the time management not only for you but for the team and the organisation thereby increasing productivity and this can help find balance in professional work and personal life.
Do you delegate with the right attitude and for the right reasons?
© Savvy Raj
Breath well
Take a moment in this now
Check out for yourself
Do you breathe deep or shallow?
Deep breathing eases you
Shallow breathing stresses you
If you breath reaches your navel
You are breathing deep
If your breath reaches the chest
You are breathing shallow.
Our fast paced world is stressful
Deep breathing helps destress.
The science of the breath
Is a dance of awareness
Of the subtlety of power
As much as its strength.
Your own breathing patterns
Changes the energy in & around u.
Your life force energy
Shifts and alters perspectives.
All is a matter of energy
What matters most is the energy
You choose to create.
And the intention behind it.
Start with your breath…
Take a deep breath, breathe well.
© Savvy Raj
Life is what you make of it!
The very fact you are reading this
May change your perspective
All of what you interact or sense
Shifts and alters meanings.
You, as a reader & observer
Have the power in you.
You, matter to the whole
What matters to you
Matters to the whole.
Create a beautiful you,
You create a beautiful whole…
Here is why…
The core of particle physics
The truths of sacred geometry
The essence of prayer
The logics of yogic systems
The dynamics of integration
The beliefs of ancient wisdom.
The cosmic interconnects
Creation to destruction
Birth to regeneration
Order to disorder
Chaos to resurrection
Stillness & movements
Balance & harmony
Time , space & distance
All is a matter of energy.
The observer effects the observed.
All of life, the sun & the stars
The universe you are in
You are because they are
They are because you are.
Understand as an observer
You are playing a part
What you do with it
Is a choice in free will
The choice is with you.
©Savvy Raj
Honey, Sweet?
Yesterday, once again I heard of the bees being driven off their homes and then collecting the honey from their hive adulterating it with jaggery and selling it locally, it seems be a racket in urban cities. Smoking out the hives out for honey results in suffocating many of these bees.
How callous we are, truly there is nothing sweet about this kind of honey.
Here is why bees are essential to our planet.
https://www.unep.org/news-and-stories/story/why-bees-are-essential-people-and-planet
What bees mean to humans is by now common knowledge to any human with a conscience.
And then this morning sn intriguing share caught my attention…
https://www.facebook.com/share/v/27T3dUkBH32aATpb/?mibextid=TrneLp
A few musings,
What a bee understands, sadly human doesn’t…
Energy radiates for a reason
Energy changes for a reason
Understanding these signals
Are crucial for harmony in nature.
If we humans truly care
To interpret the signals
Nature is sending out
And nurture nature we have
We can heal the world.
@ Savvy Raj
#life #writing #sustainability #savethebees,
On Respect & Inclusion
When you are in a position of influence especially as a coach, a trainer you are responsible to aid the development and building up of life. From the life coaching perspective there are many humane standards that help reach the set goals.
As a coach, respect and inclusion are significant for the success of your coaching. It is important to show ‘Respect’ not only for individual or team you are coaching by being unbiased and empathic of their abilities, but also for your time and effort as well as respect for the reason and need for coaching .
As for inclusiveness, without it you cannot build rapport as a coach. Inclusion is also about being attentive and open minded of diverse perspectives and opinions.
Over the decades, coaching individuals and groups as a Dance Educator & Trainer,and a Life Coach, I have had varied experiences of how being inclusive, empathic, open minded to listen and understand, sharing mutual respect has made a positive impact on the coaching process.
Both respect and inclusion can make a meaningful and lasting difference in the lives of those you coach.
What do you think? Do share.
©Savvy Raj
Joy of Creativity
This post was suggested to me on social media…
https://www.facebook.com/share/v/Jqy8k4F6RgZxxd1y/?mibextid=oFDknk
Just watching how circling the brush creates beautiful circles and how leaves of green create itself out left by blobs of dark green colour with the sudden dipping of the sliding brush on to the paper.
Almost felt like life blooming itself in unique ways like the different circles of colours and then the occasional highs and lows of life that ups and dips only to leave imprints of a life lived as memories for eternity…
This simple technique gives great joy…💙
Loved it… Watch for joy and try it out!
© Savvy Raj
Salute to Trees
Came across a beautiful tree in my walk this morning…
Wondering of the lifetime experiences that trees live through
Of how many seasons it must have seen
Of how it must have survived through the storms
As well as enjoyed the beauty of springtines
Of the countless lives it could have generously sheltered
And continues to do so….
Strengthened by nature
Thriving in the surviving
Salute to the tree.
© Savvy Raj
You
No one but you
Knows your true self
Empower your self
Create your life
Being yourself.
Be kinder, be connected
With yourself.
Allow to express your self.
Your truths in your voice
Makes you feel heard
Your voice with your words
Makes you understand
You are more than enough
To sense the light in you
Find out for yourself
With all of you
Who you truly are.
©Savvy Raj
Music & Creativity
Inculcating a habit of listening to music regularly, or even practicing music by learning to sing or playing an instrument, can improve your creativity.
Learning anything new can spark new neural pathways and bridge old learnings in associations to ignite unique creative expressions.
As far as music it is a holistic experience with benefits much beyond its entertainment factor. The right music can heal and regenerate cells in our body.
Music can be a healing medicine for the body, mind and spirit. Personally, like for many of you, I love many art forms, like music, dance and painting, writing and singing because they have an immensely positive effect on me. It makes me whole again, ready to face a new day… For instance, I am fond of different types of music at different times of the day…often I sense how refreshed I feel after listening or singing to them.
At home every once in a while my daughter and I find singing mashups of old and new songs together on the Karaoke very rejuvenating…One thing leads to another, humming or singing some melodies while going through the day, makes the moments feel light. I also find listening to gentle, soft instrumental music while painting very enjoyable.
What are your experiences with music?
When was the last time you heard your favorite songs?
When did you do something creative while listening to music?
© Savvy Raj
On Knowledge
Here is a ChatGPT Translation from an interesting Tamil forward.
One day, a cleaner who was tidying up an airplane found a book in the cockpit titled “How to Fly an Airplane – Part One.”
He opened the book. On the first page, it said, “Press the red button 🔴 to start the engine.” He sat in the pilot’s seat and pressed the red button, and the engine started!
He was very excited. He turned to the second page. It said, “Press the blue button 🔵 to move the airplane.” He did so, and the airplane started moving and began to speed up.
Now he wanted to fly. He turned to the third page. It said, “Press the green button 🟢 to make the airplane fly up.” He pressed the green button, and the airplane lifted off and started flying. He flew happily for 20 minutes.
Feeling very satisfied, he decided to land the airplane. He turned to the fourth page of the book.
That was it; he started to panic, his hands and feet trembling. The reason was, the fourth page said, “To learn how to land the airplane, purchase and read the second part of this book from the nearest bookstore.”
Moral:
Don’t dive into something without fully understanding it.
Incomplete knowledge is not only dangerous but also hazardous⚠️
The Power Of Peace
Peace is a force of nature
Creating strength within you
To face life with a calm presence
Unrattled and focused in approach
When peace flows in you
A river of joy flows through you
Cultivating compassion
And connection to all of nature.
In the peace of mind and heart
The spirit is at ease
It is gentle in its presence
Yet creates nerves of steel
Peace dares to be at ease.
In the journey through life.
Such is the power of peace.
©Savvy Raj
A reminder
As you go through daily life
Just care to remind yourself
That you are being watched over
And cared far.
This simple habit will bring
You immense peaceYou will transmit universal love.
Peace be with you
©Savvy Raj
Trust & Hope
Like a new dawn,
Trust new beginnings,
Renew hope, renew effort
Making it a day
Full of positivity & possibilities.
Step forward
With grit & gratitude
Each moment is special
Miracles happen in any moment.
©Savvy Raj
Savvy Raj 
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