Practice of mindfulness
develops present moment
awareness and reduces
stress and anxiety. It also
aids in improving attention &
focus needed for any
strategic problem solving.
Enhancing self-awareness
through mindfulness helps in
inclusive and expansive
thinking, it also regulates
emotional upheavals and
increases resilience required
for better problem solving
and life management.
©Savvy Raj
Content with what you got?
Do you want less or more?
True happiness is in appreciation
And gratitude for what you have.
With an acceptance of what is.
No wonder happiness is an inside job.
©Savvy Raj
Besides all the above…
For me now it is also about great connections
Trusted companionship
And effortless communication at this moment.
It’s about a certain lightness and ease of being.
And of course blissful sleep with good health & prosperity…
That let’s me do all the things I intend to do..
What makes you happy in this now?
©Savvy Raj
A GREAT YEAR ahead to us all!
Choose well…
The power rests with you!
A new day. A new way.
Pave the path and carve your niche.
Take the step and get in touch
with the You -ness in You
©Savvy Raj
Enjoy life
Stay happy
Laugh more
Do your best
Give thanks
And look forward
To beautiful times ahead…
Happy New Year! ✨😊✨
Sharinge my earlier post again for this new year as it is a deeply meaningful excercise in Gratitude and Positivity to me.
The Gift of Life …
“When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or happens , however small they may seem to others. It could be a with a gentle word, a tiny appreciation or a little compliment. He taught me one of most important lesson for a lifetime… to notice, respect and reflect on the good in and around us… and to live positively and think of life always as Plus++++es .
Life is beautiful as it is and it is in us to see it so …”
Savvy
Happiness is an inside job!
©Savvy Raj
A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.
Anne Roiphe
Nice quote. But it is one sided. For I think it’s likewise for any one. Man or woman. A happy spirit makes others happy.
Wonder why it’s assumed that only women need to smile, is it OK for men to be grumpy?
A smiling face no matter man woman, child or a pet makes way for a beautiful blessed day!
Let’s make it more inclusive
Lets value the beauty of smiles and it’s corelation to happy relationships.
Seasons Greetings
©Savvy Raj
The busier a person seems
The less the person works
The more they delegate
For they value of time
And getting things done on time.
They believe in themselves
And take themselves lightly.
How often have you wondered
How some people manage it all
People rushing between deadlines
People having meetings with them
Continously consistently
And yet they appear unruffled
With a great sense of humor
A smile playing on their faces
And steel in their nerves
It is all about their organisation
Of things that matter on priority
And the ability to delegate
That makes things happen.
One person cannot accomplish
As much as a team of people
Dedicated to a purpose
Built by a determined leader.
Who believes, ‘I can’
For then the quantity of work
Gets improved by the quality…
What are your thoughts? Do share.
Life is strange
Strange is life
Just like that
Life turns around
Difficult becomes easy
Miseries come to an end
Problems find a solution
Trust in a deliverance
Hope against hope
Keep the faith
Life finds a way
©savvyraj
Every creative endeavour is rooted in a dance of the energy within and around us…
The dynamics of integration embodies the creative output.
A movement that is influenced in the tidal wave of both gravitational and centrifigual force of thoughts.
Creativity is a dance of the creator in the flow…
©Savvy Raj
That best portion of a man’s life, his little, nameless, unremembered acts of kindness and love.
William Wordsworth
On Giving
Give the good you have
Every time before the ask
Consciously consistently
Every time you do
You create space within
For more good to find its way in
In reality
Giving from all of you
Is much easier done than said
For all you need is to be you
Giving with all your heart
Making it a regular practice
Sensing true freedom in spirit
Aligning you with the Universe
A little more in every deed.
©Savvy Raj
There are always special moments in every one’s life
Making life meaningful and memorable
Often it’s pure serendipity…
When your memory jogs you to remember such a moment.
What makes the memory strong?
What you are associating it with,
That is what makes the memory stronger.
Next time pay attention to whatever you want to remember.
What emotions and feelings can you associate with it?
As your visualisation gets stronger
Your memory gets better and will fade lesser in time.
Now remember to visualise with vibrance.
Choose as you please,
Scents & fragrances of places
Nature & friendships
Colours of Emotions
In all its vividity &feelings.
Soon you will build on all the happy times.
Keep adding your treasure chest of memorable moments.
Someday you will be thankful for it.
©Savvy Raj
To be spiritual is to embrace the exploration of experiences called life
To be on the path of Spirituality is the path of oneness.
To be spiritual is to acknowledge the uniqueness of every life.
And sense the connectedness therein
As much as embody the freedom of the spirit.
In the independence is the interdependence
In the interdependence is the interbeing
Sensing the divinity within and around you.
©Savvy Raj
Savvy Raj 
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