Savvy Raj

Live Life Lovingly!


6 Comments

The Dance & The Dancer

How can you separate the dancer from the dance?

For there is no one without the other

Body and soul united in spirit.

When the two meet there emerges energy

In unison of the cohesive oneness

The heart knows what the mind speaks

And mind tells what the heart wants

In the dance of the lead and follow

There is no one without the other.

 There is a draw of passion

There a pull of power

And there is the push of purpose

To flow as one in the moment of the now!

Embedded is the dance in a dancer

Embalmed is the dancer in the dance.

Savvy


5 Comments

All of you

Play like a child can and be ready for wonder

Work like you are truly invested in it

Dance to embody the truth of you

Love with all of your heart and soul

Live like there is no tommorow

All it takes is all of you!

Savvy


3 Comments

All is in this now


4 Comments

Shake it off & Step up

Sharing an interesting read that came my way today… Life is to thrive

One day a farmer’s donkey fell into a well. The animal cried loudly for hours, while the farmer tried to find something to do to get him out.

Finally, the farmer decided that the donkey was old and the well was already dry and needed to be covered anyway; that it really wasn’t worth pulling the donkey out of the well..

He invited all his neighbors to come help him. They each grabbed a shovel and began to throw dirt into the well.

The donkey realized what was happening and cried horribly loud. Then, to everyone’s surprise, he quieted down after a few shovelfuls of dirt.

The farmer finally looked down into the well and was amazed at what he saw… with each shovelful of dirt, the donkey was doing something incredible: It was shaking off the dirt and stepping on top of the dirt.

Very soon everyone saw surprised how the donkey reached the mouth of the well, went over the edge and trotted out…

Life is going to throw dirt at you, all kinds of dirt… the trick to getting out of the hole is to shake it off and use it to step up. Each of our problems is a step up. We can get out of the deepest holes if we don’t give up…

Use the land they throw you to get ahead!!!

Remember the 5 rules to be happy:

  1. Free your heart from hate.
  2. Free your Mind of distractions.
  3. Simplify your life.
  4. Give more and expect less.
  5. Love more and… shake the dirt, because in this life you have to be a solution, not the problem.

AH Gulany


1 Comment

Shine on

Shine your light

The light of you

That comes through you

Your voice your truth

Your speech your words

Your work your authenticity

Your moves your way

Step into your light

Step into your place

Fill it with all of you

For none can fill this space

There is no other like you

For you are unique.

In your own way

Shine on.

Savvy

10th July Pune


3 Comments

The day is not done

Keep the flame burning bright

Rise up to the moment at hand

Have hope feed the faith

For the day is not done.

Savvy


1 Comment

Seeing light

Your yesterday may have seemed very tough
Your entire body may have taken a toll
Your head and heart may have felt heavy
Your eyes may have welled up in tears
Your emotions choking you
Your breathing may have been constricted
Your muscles may have felt tight. Your steps laboured and dragging
Perhaps a sense of resignment may have reigned all through the day…


Yes it may have been more than you could handle
But handle you did
For you are alive and kicking.
Today your heart is lighter
And you are breathing easy
With a song on your lips
And a dance in your steps
Your body willing
And in enthusiastic spirit Looking forward to another day
To put in your very best
And make it another great day!

The question is then, what is  happening in you, one moment to another
And what are you doing to alter the effects of the moment.
And what actually alters everything.
Simply put, your own thoughts
And the power of your choice
Choosing one thought over the other.

Trust life to show many colours every day but know you have the choice in how you choose see and perceive it.

Every day can be good or bad day…
But it’s in the way you chose see it… That changes the day!

Savvy

Pune 8th July 23


5 Comments

Power of Belief

What do you think you deserve?

The answer paves the way

To bring it to your life.

As you intend

You believe.

As you believe

You intend.

You manifest your intentions.

The universe gives you,

As you think and intend.

Your thoughts matter.

Believe well.

Think well intend well.

For it matters more than you know.

Savvy

9:00am Pune 7thJuly


4 Comments

Habitually Angry?

When was the last time you got really angry?

Just a while ago, yesterday, few days ago, a week a few months or can’t remember the last time you were really angry?

There are many causes of anger and often, the root is in irritation, frustration neglect or abuse or even unfairness.

Often anger comes and goes…

But when you are unable
To let go of habitual anger
It’s a path of distress
That leads to self destruction
Anger poisons the  mind & body
Leading to rage when out of control.
Yet, its part of being human.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha

When anger has an emotional attachment and it gets difficult to let go easily. Mindfulness then is the path to emotional freedom.

Seneca the ancient Roman philosopher had a very relevant remedy for anger… He said, the greatest remedy for anger is delay.

How you choose to channel your thoughts
And effectively manage anger
Is what makes all the difference.


How do you express anger?
Are you assertive or aggressive?
This is what matters more
More importantly when angry
Can you say what’s on your mind
Can you even speak in a clear way?
Or are you emotions clouding you?

Perhaps you are suppressing anger
Then chances are it may surge
And unexpectedly so.
So instead, can you channelize your anger?
For then you control your anger
Before it controls you.

Savvy

8:49am 6th July Pune India


1 Comment

Why I paint?

I paint to enjoy life

In the expression

For I know I am just a channel

For art to manifest through me

Emoting through the color & capture

Of an emerging countenance.

I enjoyed painting this piece with my fingers…

I enjoyed the emergence of the changing expression

I enjoyed flow of positive thoughts

That ultimately resulted in this artwork.

Savvy


3 Comments

Add your thoughts…

Learnings in the sharings.

The best kind of learning is in the sharing of thoughts and ideas, for it kindles more learnings.

I share today this interesting and profound para forward translation from Tamil by my mother to which I too have added a few verses.

If it interests you, pls feel free to contribute your thoughts here… The message in the translation is very relevant. I sincerely hope it creates a chain of collaborative thoughts.

Today is Gurupurnima. And I take this occasion to thank my mother my first Guru & all the teachers in my life for the learnings in the sharings as well.

The fish which swims in water, doesn’t know that it’s end will come by its food only.( Ignorance)

How much ever beautiful the deer be, the tiger doesn’t appreciate its beauty,  it is behind its taste. (Pride, arrogance)

Translation from Tamil by Anjana

There is no pride in Beauty
It matters not, in times of survival

The frog becomes prey to snake by its sound only.(boasting)

In spite of knowing it will get killed , the scorpion bites ( haste)

The way to one’s downfall is ignorance, pride, arrogance, boasting and haste.

Anjana

Adding my musings to it this morning…

The wisdom of Mindfulness

Ignorance may not be bliss after all. There is no pride in Beauty
It matters not, in times of survival
Your so called assets can be a weakness
That makes you and marks you out.

Without mindfulness
Moves become meaningless
For one move can decide life’s fate
Without survival tactics
Life cannot exist.

Beauty pride vanity speed
Gifts & Riches of any kind
Abilities and skills…
Be it your voice or earnings
Mistake not these  your strengths.


For true strength
Is discretion And discernment
In what how when and where.
And in moderation & mindfulness
Lies the Wisdom Of Balance.

Savvy


1 Comment

Tune in

As you dance
Tapping your toes
To your own heartbeats
Life senses your rhythm
And waltzes along with you,

The joy of life
Manifests itself
Tuning into the melody of the harmony.
Creating music that beats in the synchrony.

Savvy


1 Comment

Faith Love Truth

Master your mind they say

Before it masters you

Acknowledge the truths of life

For mind is full of thoughts

Creating countless thoughts

Know the value of mindfulness

Being mindful is about self awareness

To master the mind

Master your thoughts

Become aware of this now.

Whatever is this moment

Sense it and you breathe in it

Feel it and be alive in it

For the truth is in every moment

What you decide to do in this now

Has power to change and rearrange

Your state of being.

Life is precious

Have faith and trust

Stay hopeful in every breath.

For the truth is you can.

After all the mind works

On what you feed it.

Savvy


1 Comment

The Parodox of Beauty 2

Beauty is what beauty feels

Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .

Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…

Of a mother and child and the beauty in a loving heart.

Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.

“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.

A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.

The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.

Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”

The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.

Cont’d…

Savvy


1 Comment

On Thoughts Beliefs & Awareness

Thoughts and beliefs

On power of belief :

When you deeply believe
You are bound to manifest
In the deepest intentions
Such is the way of creation
And the power of belief

On memories & thoughts:

Your memories are your thoughts that arise
They are a vision a feelings of things that were…

But in the power of belief they begin to have power over you. Your emotions come into play.

On Awareness of thoughts

But in your depth of awareness you realise thoughts come and go, then you also realise that you are above your thoughts and therein you begin to sense your limitless self.

Savvy