
As you dance
Tapping your toes
To your own heartbeats
Life senses your rhythm
And waltzes along with you,
The joy of life
Manifests itself
Tuning into the melody of the harmony.
Creating music that beats in the synchrony.
Savvy

As you dance
Tapping your toes
To your own heartbeats
Life senses your rhythm
And waltzes along with you,
The joy of life
Manifests itself
Tuning into the melody of the harmony.
Creating music that beats in the synchrony.
Savvy

Master your mind they say
Before it masters you
Acknowledge the truths of life
For mind is full of thoughts
Creating countless thoughts
Know the value of mindfulness
Being mindful is about self awareness
To master the mind
Master your thoughts
Become aware of this now.
Whatever is this moment
Sense it and you breathe in it
Feel it and be alive in it
For the truth is in every moment
What you decide to do in this now
Has power to change and rearrange
Your state of being.
Life is precious
Have faith and trust
Stay hopeful in every breath.
For the truth is you can.
After all the mind works
On what you feed it.
Savvy
Beauty is what beauty feels
Continuing in a series on Life and Living … The subject of Beauty brings to mind its paradox As mentioned in my last article I would like to reflect on this with my readers and fellow writers and work in collaboration towards a certain consensus if attainable .
Here is a beautiful reflection of the thoughts of this reader who starts by visualizing in the vebalisation of the beauty in the elemental awareness of nature and culminates her standpoint in the beauty of nurture…
Of a mother and child and the beauty in a loving heart.
Thank you to my dear mother Anjana for your exemplary examples. Rest assured I certainly will be reading these lines often.

“Anything that pleases the eye is beautiful..How much exquisite or breath-taking the physical beauty may be… it’s just skin deep. Beyond that all is same.

A wise soul has this awareness. Though the elements may be the same, their arrangement makes the difference. But there is beauty in the wilderness too.

The dancing flames of fire, the eruptive flowing and glowing lava of the volcono, the blowing sand making patterns on the sands of deserts, the mystery that lies in the underground caves, in the depths of the oceans, in the vast space that surround us , there is beauty in everything. A thing of beauty is a joy for ever.

Above all beauty has a connection with love in the heart. Even the so assumed ugliest child looks beautiful to it’s mother. After all beauty lies in the eye of the beholder. Can anything be more beautiful than a compassionate and kind heart that sees goodness in all.”
The lines above have an sensitive emotive and reflective quality which is engagingly beautiful to me.
Cont’d…
Savvy

Thoughts and beliefs
On power of belief :
When you deeply believe
You are bound to manifest
In the deepest intentions
Such is the way of creation
And the power of belief
On memories & thoughts:
Your memories are your thoughts that arise
They are a vision a feelings of things that were…
But in the power of belief they begin to have power over you. Your emotions come into play.
On Awareness of thoughts
But in your depth of awareness you realise thoughts come and go, then you also realise that you are above your thoughts and therein you begin to sense your limitless self.
Savvy
A relevant reminder

Did you know ?
▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
Walk
▪️ It is the largest circulatory network that connects the body.
So Walk daily
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk
▪️Aging starts from the feet upwards.
Walk
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
Please Walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
WALK
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
Walk
▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
W A L K
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 10,000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
KEEP WALKING
You should share this important information with all your friends and family members, as everyone is aging on a daily basis. 🚶🏻 🚶🏻♂️ 🚶🏻♀️

Being alive and having life
Are two different things
All have a life
Many acknowledge it
Few live it with will
But far few live it with love
Life is life after all
It’s in you
How you choose to live.
Life is for you to acknowledge
Know you have this one life
Care to live life lovingly?

In your uniqueness lies the strength
Of Authenticity
Of Identity
Of Potential
Being you and being true to yourself is the simplest path towards your purpose.
And yet often being you at times can be challenging.
For life can demand much from you and you need to go beyond and bend backwards and forwards to surf through life’s unexpected turns.
But by being true to yourself you are at least sure to have your heart and head in check and balance, where your inner conscience meets your consciousness.
Embrace and embody your U-ness
Savvy

The breath of life
From the moment of birth
Life begets the breath of air
An ignition to life and living
in this world
No matter what form or species
And its the breath that is left,
behind that signifies the exit.
How important is this breath,
that we all take for granted
Gratitude and thankfulness
to this driving force of life.
To nature for the air we breathe.
How important is this breath,
for in the way of the breath
lies the way of our health.
For in the depth of breathing
we can integrate our body mind and spirit
We can sense the synergy of being
We can awaken our true potential.
We can become aware of the infinite potential.
For all the truth of life,
is in the inhale and exhale.
Savvy

To see positive changes
Focus on what is going right
Than all that is not.
For then you are refusing
The joys of this now.
Recognise the little things
That make you happy
As a daily practice
Acknowledge people
Who surround you.
Appreciate the little things.
For happiness resides
In the little things.
Today the softness of the light of dawn, gently warming my face as I woke up made me happy this morning.
Care to share the little things that make you happy?
Savvy

Here are my 12 truths of life
1. You are enough for you.
2.You are born complete.
3. You have every answer you need.
4. You can find your meaning in life.
5. You have the choice within you.
6. You are meant to be all that you can be.
7. You are connected to everything in life.
8. Yet you are an unique manifestation of expression.
9. You are filled with infinite abundance.
10. You are made of stardust and therein you will return.
11. You can embrace your uniqueness and sparkle as you
12.You can manifest your dreams through your deepest intentions.
Savvy Raj

True Joy of Happiness
Manifests in the sharing
For sharing is the springwell
Of joy.
True Joy in the happiness is beyond selfishness
In fact it invokes a share with one another.
Savvy

Sabhar The way of patience in waiting
Shukar The way of thankfulness in gratitude
There is great wisdom in these two ways to live life lovingly.
Both are pathways in the ebb and flow of life.
To see from nothingness
Is to see possibilities ahead.
To keep hope alive in your heart. Cultivate faith in patience and trust.
To sense gratitude even when you have everything, Is to know that there is much more than what is visible. You are a tiny speck of the magnificent whole. And no life is less or more important. And that every life plays a significant part.
In awareness there is heartfelt thankfulness in contentment for everything you already have.
As you cultivate these habits every day becomes incrementally better.
Or perhaps you begin to understand gradually, the power of managing change rests within you.
Stay patient
Trust yourself.
In thankfulness
See the light
You actually are.
Savvy

An artist may give a shape to thoughts, its destiny is the result of the bubbles of thoughts in the connected flow.
Creativity is in each of us. We are blessed with much we are yet to understand.
Often we neglect the creative side in each of us and don’t find ourselves expressing it away, but tapping into it can open portals of yet unknown possibilities in each of us. And most of all gives us the courage to explore and embrace the unknown.
Savvy

Sharing Words of wisdom … from my mother Anjana Radha… A beautiful thought for the day 🙂
‘The “Now” is a dot. in the line – of life. Without touching the dot we cannot connect the past to the future. Just Be in the Now to witness a beautiful connection.The NOW is always present . Like so many dots form a line so many’ Now’s shape life to a beautiful past and a hopeful future. Our conscious awareness gives it meaning and purpose.’
Enjoy the moment:)

The path of compassion knows not separateness
Flowing in love of life in lightness
In the sparks of surging intuition
To be tender & move with compassion
Beyond mankind to all living being.
In the depths of compassion is an understanding
Of another soul in recognition
And sensing the joy and sorrows in reflections.
So join in to experience in embrace of compassion
Beyond intellect and reason and other egoistic delusions
Join the circle of conscious compassion.
Unite with single minded purpose of communion.
Share without fear or favour
All that you divinely revere
As every journey is a reunion
Of the spirit to another in Godliness .
The energy from such an authentic action
Creates oneness and peace
In and around us.
And a sense of belonging
To this vast wide world
Comes in the knowing
Of our owing to this
world and the beings around us.
We are not alone ever …
Works like a prayer…
For life to have meaning.
Savvy
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