If we are able to understand the reason for life is to be…
As it is meant to be We will be more tolerant and inclusive We will think before we speak We will choose to see the good and nurture the good. What we choose to notice life presents itself in many ways As the way we choose to see the world The world mirrors itself to us.
See the world with wonder and awe Choose to respect and be responsible Cultivate a sense of respect gratitude. For the infinite abundance called life!
According to an old Native American legend, one day there was a big fire in the forest. All the animals fled in terror in all directions, because it was a very violent fire. Suddenly, the jaguar saw a hummingbird pass over his head, but in the opposite direction. The hummingbird flew towards the fire! Whatever happened, he wouldn’t stop. Moments later, the jaguar saw him pass again, this time in the same direction as the jaguar was walking. He could observe this coming and going, until he decided to ask the bird about it, because it seemed very bizarre behavior. “What are you doing, hummingbird?” he asked. “I am going to the lake,” he answered, “I drink water with my beak and throw it on the fire to extinguish it.” The jaguar laughed. ‘Are you crazy? Do you really think that you can put out that big fire on your own with your very small beak?’ ‘No,’ said the hummingbird, ‘I know I can’t. But the forest is my home. It feeds me, it shelters me and my family. I am very grateful for that. And I help the forest grow by pollinating its flowers. I am part of her and the forest is part of me. I know I can’t put out the fire, but I must do my part.’ At that moment, the forest spirits, who listened to the hummingbird, were moved by the bird and its devotion to the forest, miraculously they sent a torrential downpour, which put an end to the great fire. The Native American grandmothers would occasionally tell this story to their grandchildren, then conclude with, “Do you want to attract miracles into your life? Do your part.” “You have no responsibility to save the world or find the solutions to all problems—but to attend to your particular personal corner of the universe. As each person does that, the world saves itself.’”
If someone asks your help remember this story.
A lovely read I simply had to share. I am doing my bit…
Freeing the body Is to move without fear Freeing the mind Is to move beyond doubts Freeing the heart Is to hope beyond despair Freeing the spirit Is to sense the light in every now Freeing the soul Is to align to the purpose of being. To find the flow To free up space within Is to let go resentment Of trials and errors Of judgements and assumptions Freeing your breath Is to sense life dance In this now.
Imagining peace Soothing the spirit Calming the senses A river of joy flows through In the sweet sounds of music Memories of many melodious moments Fleeting by in the harmony of the flow…
Unlike many, We are alive to see the sun, hale n healthy. What more reason is needed to celebrate.
Let the bitterness of the past Dissolve in the darkness of the night. Like a new dawn, new beginnings, new hopes, new effort to make it a day with positivities and possibilities.
Step forward, With grit and gratitude.
Each moment is special . Miracles can happen in any moment.
As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it
Creating a safe space is a prerequisite.
There is a simple yet empowering and activity that can be used… Its called ‘What makes my heart sing? It is a powerful exploration into what brings them joy and fulfilment, it helps create safe and supportive and active listening space by building trust It’s quite simple to facilitate Begin with introduction to explain the activity. Ask them to reflect on life moments, they felt in a flow state or felt truly alive_and iovful.
Then as a life coach you help facilitate how these experiences are interconnected to their values and discuss how they can begin to incorporate more of this into their lives And finally also help them create an action plan towards the same.
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