In continuation to my earlier post on trust I share a few verses that flowed along…
Trust is the lifeline Between people That keeps hope alive In faith and belief That things will come through In trust life resurrects And success sustains In feeling fulfilled.
A lack of trust Erodes relationships Personal or professional For when trust is broken Efforts become meaningless For sense of purpose is lost Without trust Every thing crumbles… Until trust is gained Nothing matters.
As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it
Creating a safe space is a prerequisite.
There is a simple yet empowering and activity that can be used… Its called ‘What makes my heart sing? It is a powerful exploration into what brings them joy and fulfilment, it helps create safe and supportive and active listening space by building trust It’s quite simple to facilitate Begin with introduction to explain the activity. Ask them to reflect on life moments, they felt in a flow state or felt truly alive_and iovful.
Then as a life coach you help facilitate how these experiences are interconnected to their values and discuss how they can begin to incorporate more of this into their lives And finally also help them create an action plan towards the same.
Nature is magnificence Teaching great lessons in humility. Nature is amazing grace As she holds within The truths of the universe The secret of the stars As well as the sounds of silence She is a dance in the stillness Nature is flow and flow is nature Nature is life. And life flows…
I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay. Iyanla Vanzant
I love this powerful quote. It speaks to me of the strength within. Of valuing every emotion and it’s expression for what it is.
And most of all the strength of self belief in self assurance that all is well no matter what happens. It helps to be in touch with your feelings and make it your friend.
Whatever you feel is a way of channelizing your emotions. It heals you through expressions. It helps to acknowledge your emotions.
As you understand your emotions and feelings you become more self aware in life’s situations. It gives you the necessary strength and intelligence to tide through the rough times.
When your self-belief is strong, and faith is deep, nothing can rock your boat.
The paper is where it is On it the pen moves Driven by the hand The fingers of writer Holding the pen Waltzing on paper Shaping thoughts In a flow all its own. And the soul & spirit Of the writer imprints For eternity…
You must be logged in to post a comment.