Mentoring can be beneficial to both the Mentor and the mentee.
While helping in some realistic goal setting it puts things in perspective, A mentor offers emotional support in challenging situations for the mentees so they can begin to identify the root of the problems and come up with solutions. Mentors aid them through coping strategies as well when things don’t happen on time.
Good mentors will help develop resilience and trust in one another thus enabling the bouncing back in difficult situations. And most of all bringing clarity on importance of balancing work and other parts of life and relationships helps unload the feeling of overwhelm that many mentees may be experiencing.
But it is also equally important for Mentors to take care of their wellbeing. so that they can create a positive experience through the process for themselves as much as their mentees.
Belief is an act of invoking wisdom. Trust in waiting is true acceptance. Allowing is an act giving in faith Receiving in humility balances the ego.
Trust and believe in the infinite abundance Allow yourself to give and receive Let your intentions be guided in goodwill and grace. Abundance manifests!
A slice of life Poets may carve with words… Emerging from life experiences Lived or observed. Poets may offer fresh perspectives Embedded in words in a flow…
In Poets, empathy makes you sense and relate with compassion, It makes you feel one with another. Yet the poet is strategic as to be a poem the verses need to be well thought as much as well felt, as words manage to touch another soul.
All matter is energy And we are unique speckles of vibrations. All resonating in the universality of life and living. Trust you matter, more than you know Believe you can and are making a difference As you connect deeply in the universal flow Tune in to reflect the truth of your being.
Every word every deed Every step every move Impacts the larger whole Just as much as the world around you. So start with who and what is around you Sense your intuitive self talking to you Telling much in all its subtlety. Trust it, for it is abound With the strength of the subtle energies. Resonate joy, abundance, balance Resonate love ,harmony and peace For you have the power to transform your world.
And I love this inspiration that I came across in my readings today…
Because forgiveness is like this:
A room can be dark because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart. Desmond Tutu
Are you listening to your body and what it is telling you?
Do you find time to invest in yourself?
Are you on your priority list?
Do you have a habit of putting others happiness and health ahead of yours?
Do you accommodate for everything and are perhaps less assertive and over tolerant?
The truth is you can never give from an empty vessel. Creating a beautiful life that you love is as important as for others. If there are gaps in your vessel of life,what will you share from?
Creating your own well-being in life is a responsiblity to yourself.
Ultimately it’s all about finding time to find yourself your way!
Your emotions are your friends. Sometimes you find them at war with each other. They need your understanding. They are your supportive vents of expression to take the pressure off and make you sense the pleasure of life.
Create a beautiful life by improving your emotional health. And develop your emotional intelligence. It helps you identify where your strengths are and where you need to work on.
Emotional intelligence gives you a headstart in managing not just your emotions but also an ability to understand and to even influence anothers emotions.
In leadership roles this gives you an edge in managing people and teams
So how can you begin to improve your Emotional Intelligence?
Start by cultivating empathy for life. See things from anothers perspective. It will increase your understanding and help build strong relationships.
Work on your communication skills by practice of listening actively and respectfully. It can positively impact the way you are perceived.
Practice self awareness to become more mindful of how you feel and how your own emotions affect your thoughts and actions.
Acknowledge stress and balance it well by being active by regularly walking or picking a sport, or even dancing.
Think positively about life by inculcating a positive attitude.
At the same time allow your self to seek feedback to understand where you are doing fine and how to improve further.
Emotions are part of being human. Working on your emotional health and developing your emotional intelligence can be a game changing skill in life.
Words are powerful and the power comes not from the meaning alone, but from the tonality of how it sounds when read alone or along with a group of other words. Said, read, or written or heard these words carry immense vibrations which can alter thoughts and perceptions.
As a writer… I have often thought about if the words I write, sounds alright.
Have you sensed what sounds your words carry? Have you felt the impact it will have on the reader? Have you got any feedback on the tone of your words?
An essential skill in any job that requires talking & handling people is speaking well and communicating effectively.
Handling challenging questions during a speech can be effectively managed by a few practical and strategic ways using conflict resolution techniques. Get yourself some time to think by practicing listening actively when a question comes up and then repeating it in your own words to check if you have clarity on what is asked. Acknowledge the questions with empathic voice and body language can ease and reduce tensions and help build the flow of communication. Get yourself back into the arena by reframing the questions to align with your context. Using an assertive voice shows command over the context.
Always remembering the goal is not to score a point but or win an argument but to build and sustain a positive and respectful connection.
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