Many people imagine a tree house…
A house on a tree?
Sure that would be an experience
But the way of life
Is if you are living on a tree
Make sure that within you
You plant the tree of Gratitude
For life is a circle
Circle in with a grateful heart.
© Savvy Raj
Cultivation of Gratitude
Gratitude brings forth
A shift in perspective
In feeling thankfulness
In sensing appreciation
In seeing the glass half full
Than half empty
In seeing the sunny side
Of things than as cloudy
For the way of seeing
Is a choice in our hands.
Internal effects of Gratefulness
An increase in dopomine
Sense of satisfaction
A boost in sertonin
Feeling of positivity
Count your blessings
Gratitude makes us recognize and value things we already have even more. That is how it brings a sense of abundance.
Every day a practice of gratitude could include a variety of things that may feel right to you. From seeing the positives in a situation or in people, focusing on the good in life journaling regularly and being thankful, etc
A practice of living life with a positive attitude makes life more meaningful.
Give gratitude freely without holding back.
Thank you dear reader, Truly grateful for your time. Pls consider sharing this message of giving gratitude in this now.
Savvy
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does. ~Margaret Atwood
Loved reading this quote share on water. Being able to imbibe the nature of water speaks much of the person you are.
To be like water as Bruce Lee famously suggested, calls for flexibility, adaptability, persistence and most importantly humility.
Water is soft yet powerful in its ways. Overcoming rigidity with gentleness of yielding in the flow.
To be able to take on the mightiest rocks of resistance with the power of persistence in the flow.
And yet be able to take shape and mold along the vagaries of existence.
Water never competes for it is secure and complete in itself.
Giving in the flowing through Strengthened in the harmony of the very flow.
Water is what water does. Such is the way of water.
Savvy
Nowadays, I am finding there are lot of films produced on women empowerment in different languages. Perhaps this is what the public wants to watch. What is interesting to note is how well it resonates with our times.
I enjoy watching films that make you think and feel as much as I enjoy happy fun films
I just finished watching a new Hindi movie called Sukhee. It’s about a daring woman (Shilpa Shetty) who elopes and gets married to a man of her choice in her college days. In time she becomes a homemaker. But her husband over the years stops valuing her. She toils everyday at home but her daughter stops needing her. Her only desire is to go meet her friends and attend her school reunion after 20 years. But her husband does not want her to go.
Nevertheless she leaves them and goes to meet her school friends. She realises how much she has missed her old life and wants to stay back some more… But her husband gives her an ultimatum to come back now or never come back…
What decision she takes forms the rest of the story…
On Strength of Empowerment
We talk of strength and there are many strengths in the challenges
Of Courage
Of Resilience
Of Tolerance
Of Patience
Speaking of women, I want you to answer this following question.
Who is a strong empowered woman?
The one who has the courage to get up and leave when she knows she is simply being used but not wanted?
Or the one who stays and dares to change the equation?
I look forward to your answers
Savvy
There is a dance of divinity in every cell of life.
There is the interconnectedness of life in every being.
Be conscious of the universe in you.
As well as in others
Be empathic be humane
Sense answers within
Find the light within
Feel the abundance of Love
Sense the divinity in you
Sense Peace
Work inwards
Evolve from within.
Savvy
Mother Nature’s
Whispers of wisdom
Is in and all around us.
Just care to look around.
Just have little time to listen.
The drizzling rain ,
The gentle breeze,
The spreading fragrance of blooming flowers. Soothing all those around.
No discrimination.
No differentiation.
The mountains touching the clouds,
The trees that stand tall and high,
All whispers
That transcience is eternal here.
Spring and autumn are just cycles .
Be in equanimity
In highs and lows.
The sun, the moon, the mighty ocean,
All the elements of nature
Just whisper
Discipline, punctuality,
Valuing boundaries in spite of immense power,
The bearing trees,
The green fields.
The flowing rivers
The very earth we stand upon,
All whispers
Humility,
Generosity,
Patience,
Selflessness,
Nourishing,
Nurturing.
The lessons are many.
How many we carry?
For eons are these
Timeless whispers.
When will we have the time and patience
To listen and learn.
To practice and bow down.
A poem by my mother Anjana
Savvy
In the fragility of life
Lives trust in hope & faith
Strengthened by signs of integrity
Weakened by fear and doubts
In the labyrinth of this world
Trust dares to deliver itself
Finding its own way, invisibly
In its nuances rests complexities
Like mysterious & hidden stories
For trust holds itself through
Shaping itself in silence
Forging connections in time
In enduring or fleeting moments
This digital age is a tryst with trust
On what to believe or not to
In this era & changing times.
No matter the challenges
The nature of trust is trust itself
Like an intricate & sacred thread.
Reflecting in this sentiment
Embodying it, is this dance of trust.
Savvy
What if storms come when in the middle of the ocean.
What if volcanos erupt ,where the shelter is. .
What if tsunami sweeps in while relaxing at the beach.
What if earth quake shakes the ground underneath.
Human spirit is so strong
It will overcome any obstacle that comes in its way.
Strong is the will power and grit.
Our race has seen all these and much more in the times bygone.
Resilience and humanity overpowers all mishaps .
We rise from the ashes to build from the scratch.
We can make edges bend to make us the path to proceed.
Never fall down.
Never loose hope.
Though life is a struggle
We are meant to survive.
Our faith and inner light are the anchors.
Hope & effort are the oars that steer us forward.
Keep moving.
Keep winning.
For we are meant to survive.
Sharing a poem by my mother Anjana
As light dawns
It dispels darkness
Spreads hope & cheer
Bringing joy & happiness
To all touched by this light.
As the waves of light
Transmit itself in the world
Hearts heal and life regenerates
For light is meant to be light
Care to sense the light in you.
Savvy
What is the voice saying to you in this now?
How receptive are you to listen to what your inner voice is saying.
Are you always able to hear your inner voice?
When are you most tuned in to receive from an inner calling?
Our voice is our inner compass to steer our ways. Some time it sings softly and at other time it roars for your attention. Yet the more you tune inwards, you hear the subtler tunes it sings __
Stay in touch with your inner guide. Care to listen in!
Savvy
There are few gifts
Of life in the living
Like the joy of laughter
Like the happiness of smiles
Like the sharing of loving kindness
Like the sensing of gratitude
They add to your life
They heal your being
Body mind and Soul.
The more you have it
And live expressing it
The better the health of your heart.
A good thought
A good deed
A good laugh
And all is well
In the lightness of being.
Sensing my share of these gifts.
Are you?
Savvy
You Can
If you only see
the myrind patterns
And colors of life,
You will live to create
If you could only believe
In the vividity of the moment…
If you could only sense the magic
that life is meant to be
You will…
Paint your Life with Joy in the Flow
Unwrap this Gift of Life Lovingly!
Just Believe You Can…
And You Can.
Savvy
Our words breathe the truth of our souls
The way we feel deep within
Somehow find a way to breathe in and out
To find their own sense of balance
The words we speak, the words we think and the words we write. We have a mind, body, spirit connect with our words.
In fact our words can be both…
The energy of our emotions
Raining relentlessly
And also the signature of our souls!
Savvy
Life is meant to flow
In every now
As life happens
Let your heart seek joy
Let your spirit soar
You are a spark of heaven
You are light of the stars
Shine your unique brillance
Beam from where you are
Live fully as best as you can
Bloom some more
Be full on!
Savvy
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