Imagining peace Soothing the spirit Calming the senses A river of joy flows through In the sweet sounds of music Memories of many melodious moments Fleeting by in the harmony of the flow…
Unlike many, We are alive to see the sun, hale n healthy. What more reason is needed to celebrate.
Let the bitterness of the past Dissolve in the darkness of the night. Like a new dawn, new beginnings, new hopes, new effort to make it a day with positivities and possibilities.
Step forward, With grit and gratitude.
Each moment is special . Miracles can happen in any moment.
Life is such that it changes in every now. Recognise the little things The sweet memories from the past Popping up in your mind. As you find your self Visiting your thoughts Sense the smile it brings to you. And at other times your memory Can make you melancholic In thoughts of dreams unfulfilled Perhaps circumstances alter life. Attribute it to life Change is the only constant Trust life to deliver well Acknowledge & accept the new, Find the delightful in it. Free your mind, sense gratitude Let go preconceived notions Find joy that is awaiting you.
As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it
Creating a safe space is a prerequisite.
There is a simple yet empowering and activity that can be used… Its called ‘What makes my heart sing? It is a powerful exploration into what brings them joy and fulfilment, it helps create safe and supportive and active listening space by building trust It’s quite simple to facilitate Begin with introduction to explain the activity. Ask them to reflect on life moments, they felt in a flow state or felt truly alive_and iovful.
Then as a life coach you help facilitate how these experiences are interconnected to their values and discuss how they can begin to incorporate more of this into their lives And finally also help them create an action plan towards the same.
Savvy Raj 
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