Savvy Raj

Live Life Lovingly!


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Let’s just be

Lovely lines that resonate with me deeply…

We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.
Haile Selassie

A few contemplations on the same lines…

Lets envision

Beyond borders

Marked on maps

Of human existence

To know we are far more

Than our notions & judgement

We are lifes assertions

In hope & faith

Of the expansive infinite

Thats inclusive of one & all

That every life on earth

Has a purpose & reason to be

Lets acknowledge

This truth of being humane

Than just human.

And beyond all that we must

Do and say in life & living

Let’s just be …

Savvy


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Every cup has a purpose.

In between moments of a frantic day 

Or the restlessness of boredom

Its nice to settle in with a cup of your favourite  beverage.

If not for anything else

Just to pause and gather yourself

It creates a space to ponder

And reflect in wonder

And  in those moments 

Its never dull and senseless

At times it even sparks an idea

Almost out of nowhere

In the association of thoughts

In the camaraderie shared

Every sip seems to soothe

And yet inspire some more

Now think of life too this way

Life is never meant to be rushed

Life is not life if it feels unloved

Take time to live it.

The way is yours to sense & create

The ingredients  of a good life

Is the concoction of your choices.

What you make with it

Is what you are left with

Keep it inspirational.

Savvy


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Moving through the mire

Sink not into the mire

In doubts of despair

Choose to move yourself out

In thoughts words & deeds

Engage with  your passions

Dedicate your time with purpose

Light in yourself a spark of fire

Choose to move through 

And well beyond the mire.

Savvy


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Limitless being

Unframe & Reframe

Breakthroughs happen 

In the unframing.

As you break through limiting yourself

From cycles of conditioning

You will realize the truths

Of your potential.

You are far more

Than you allow yourself

To believe.

So move beyond

Cycles of limitations

Choose to  rise above & see beyond

And over the challenges

Change the narrative

Reframe your thoughts

You are more than you know now

Sustain yourself

To find your limitless being.

Savvy


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Writing with a pen

To my readers,

It’s a conscious choice to write more, yet streamline my work.

So you may find me posting erratically every once in a while. Although I continue to write every day as I have for the past couple of years .

I simply started to switch to writing on paper, and I shall post one here regularly, but perhaps  not every day. I sense great joy in picking up a pen and writing. It connects me up wires my hand brain coordination  a little more than tapping on digital keys.

I already find myself relaxing into it as now I can write anywhere anytime with or without internet . This  is simplifying as much as satisfying to me.

To talk about the day I first picked up the pen to write, I wrote a few words and found how strange it felt to be actually inking  on paper  after so long . It was a missing action piece in my work. Typing is not the same thing. It takes away  the flow of continuous touch of the pen on paper.

Although I have written every day digitally over these years. I realise  how important  it is to never lose touch with writing by hand.

Writing digitally  may be faster but fine muscle coordination and postural stability improve  when you write with a pen.Something I want to work on again…

The simple joys of flowing with a pen and looking at your work right before you, a tangible piece that   connects you with yourself in the touch. It’s hard to replace.

My writing, which seemed erratic  at first due to lack of practice, has seen much improvement. Hope this art is not forgotten by other writers.

A point of reflection:

When was the last time you took time to write with a pen on a page ?

Savvy


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The choice is yours to take

Crossing over
Bridges of time
Beginning to end
Ending to begin again
In body spirit & souls
Infinite forms of expressions
Between betwixt & beyond
Bonding new & old
In part & whole
Tuning into the sounds
Of harmony & rhythm
Inexplicable joys
Of moments in movements
As paths are splayed
Across time to tide over
In every moment
The choice is yours to take.

Savvy


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Fragile frames

I sense hope every time I see a fragile flower. Mistake not, the flower as fragile for in its blooming from a bud it has resilience  writ large in every petal .Projecting hope majestically it withstands  the day come rain or sun 

Every flower is a powerful yet graceful testament of hope & strength springing fresh from the earth.

Speaking of Power…

Power is often mistaken to be loud and aggressive,  but often it is the quiet, the silent rebellion that has the most effect. 

Mistake not the fragile as weak

For often, there is great strength

In those fragile frames.

Proving time and time again

It is not the weight you carry

But in how you carry & project it.

What do you think ?

Savvy


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APPRECIATION

Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.

Savvy


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Thankful for Dance

To dance is to move with all of you.

To dance is to have hope in the living.

To dance is to feel the spirit of life in the movement.

To dance is to know the value of time.

To dance is to feel the rhythm in the beat.

To dance is to sense the subtlety of life.

To dance is to acknowledge the life in every moment.

I share a capture of one of the International Dance Research Congress, that I was honoured to have attended in Athens.

Today is celebrated as the International Day of Dance…

Yet everyday I am thankful… and deeply grateful to the art of dance in bringing positive difference to my life.

Thankful to dance in my life, & all the wonderful people I have been priveleged to meet, connect, learn & share my passion for dance… 🙏✨

©Savvy Raj


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All in good time …

It’s worth pausing…

Contemplation before  knee jerk reactions will always be beneficial

The truth is cultivating the art of patience takes time and consistent endeavour .

And yes it all adds up to self belief,  trust and faith , valuing the precious now in this journey .

All is well in time.
All in good time.


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Seeding Wisdom

The seed bears wisdom untold

From humble beginnings

Emerges immense possibilities

What seems a non starter

Can be a gamechanger.

And yet…

Growth has many phases

In the course of its life

Through the ups & downs

The chaos gives way to clarity

From the immature to maturity

The tree stands tall

Embracing the changes .

The seed to a tree

Teaches the wisdom of patience,

As it bears fruits in time.

Savvy


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Be this alive

We all are taught..

To make healthy choices.

It’s important to remember

It’s not just being hydrated

It’s not just eating healthy

Or exercising every day

Our true health needs much more

Beyond just the physical aspects

Tending to our emotions

Making conscious choices

To let go unnecessary

Be it overthinking worry or anger.

Practicing equanimity

Keeps us content & nourished

Integrating body mind &spirit

Decluttering our world

Balancing & simplifying life

And being present in the now

Making lifes moments come alive.

Savvy

Organized Nature

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Behold …
There is delight in disorder
There is underlying harmony in the chaos
There is joy in the uncaliberated
There is peace in abandon
A freedom to grow
In the wilderness of spirit
Untamed unshackled..
Unrestricted unbound
There in that horizon beyond
Where the earth meets the sky
Find nature in its true form
In untouched pristine glory
There is abundance there is flow
An unravelled mystery ….

Behold this

Human

organised

delibration organizing nature
A pretty sight to behold
Perhaps a visual treat
A work from the heart
An artists vision
An engineering of marvel
Of outstounding technicality
Of uniformity par excellence
Of colours in a pattern
Arresting landscaping
Structuring the unstructured….

organised1

Ingenuity of man Interweaving nature
Interspersing with creativity
Flourishing fields
A rainbow on earth
Painstaking perfection
Magnanimous task
Cultivating in collaboration
Perseverance and patience
With teamwork and texhnicality
Stupendous effort
A haven on earth
A sight to behold …
Imploring you to feast
Your eyes on a visual treat…

Savvy


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Embrace Silence

I am not a trained speaker, nor an expert story teller. In fact I am quite the antithesis for while I deeply enjoy conversing with people than speeches… I  have always liked my deeds than talks to show up for me .

And I have sensed the butterflies in my stomach and heard my own beating heart while speaking to a room full of people, many many  times in my life. 

Like they say, life makes you stand on the razors edge, as much as on varied stages to experience what it is to be  vulnerable, only to transform you.

But then I know I have it in me to ace it. After all, the power of my self belief and purpose has always stood out stronger than my vulnerabilities.

Time and time again I have realized how much it is all in our mind. The journey of life through the illusions, our delusions & revelations to the clarity in awareness.

In time I have often sensed that what makes you uncomfortable  has your deliverance. In those moments of vulnerability, there is latent strength to overcome the odds.

What seems like an uncomfortable pause…

Can be the reason why what you say is heard and understood.

For if you truly care to sense

For there is much power in the pause,

In the space between two words  two thoughts , two moments and two people.

It is waiting for awareness

Embrace the silence

Sense the power in the spaces.

Ease in to the pause

Listen more

Trust yourself

You will find yourself.

Savvy


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On Commitment

An interesting  quote on relationships  I read this morning…

The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it’s not without doubt but in spite of doubt.

Rollo May

As I reflected on the above words  a few thoughts came to me…

On life and relationships

Is there an interplay of doubt and commitment?

Is there commitment when in doubt?

What happens when doubt creeps in the committed?

Whenever they intersect there are conflicts

Whether at opposition or not

Both are in thoughts

Dashing from one extreme to another

At times contradicting at times rationalising

And returning back to apparent normalcy

When doubt dances in, commitment feels the burn

When commitment is strong, doubt rests on the back burner.

Have always felt there needs to be trust in a relationship as much as compromise else even the strongest of relationships fall apart.

What are your thoughts ? Do share.